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How To Get Rid of Fungus Gnats: 10 Solutions That Work

Home· Tips

We have a lot of plants in our house, and unfortunately, that has come with a problem: fungus gnats. For a long time, we thought they were fruit flies, but eventually over time, we realized they were coming from the soil of our house plants. Once we realized this, it led us to a new question: how the heck were…
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13 Indoor Activities To Do with a 1 Year Old at Home

Motherhood

When my son Theo turned about 8 months old, I finally got the point where I was like “hold on, what am I supposed to do with you all day?”. Suddenly he was napping a lot less and wanting to do a lot more than just play with his toys all day, so I started getting more creative and looking…
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Friday Favorites: Volume 37

Favorite Things

Happy Friday! We made it to the weekend, and since its been a couple weeks since I last did a Friday Favorites, I figured we were due for one! Stepping stones for each birthday I actually did this about a month or two ago, but I really want to make stepping stones each year with Theo’s footprint to put in…
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Toddler-Friendly Washington DC Weekend

Travel

At the beginning of this month, we decided to take a weekend trip to Washington DC with our toddler, Theo, in tow! We wanted to do a weekend getaway somewhere, but now with a toddler, deciding where might be toddler-friendly sometimes gets a little bit tricky. After some thought, we landed on DC. We figured the metro would make things…
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Apple Picking at Jeter Mountain Farm

Charlotte· Travel

About a month ago, Garrett, Theo, and I visited Jeter Mountain Farm in Hendersonville, NC. Jeter Mountain Farm is only about 1 hour from Asheville and 2 hours from Charlotte, NC. Since we are from Charlotte, Jeter Mountain makes the perfect apple orchard day trip! This was not our first trip to Jeter Mountain Farm. We went a couple of…
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Costco Chicken Bake Copycat Recipe

Food

People show a lot of love the the inflation-proof Costco hotdog for $1.50, but I would argue for justice for the Costco chicken bake. Sure it’s not $1.50, but if you don’t think that pizza dough stuffed with Caesar dressing, chicken, bacon, and cheese sounds like the best food ever– you’re objectively wrong. Whenever I would tag along with my…
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Roasted Vegetable Soup

Food

What is someone to do when they have an abundance of tomatoes in their garden and a bunch of veggies in the fridge to use up? Roasted vegetable soup of course! I like to have a couple of recipes in rotation to use up random produce in our fridge, and this one is our favorite as the weather is cooling…
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Brussels Sprouts Au Gratin

Food

This Brussels Sprouts Au Gratin has to be the best way I’ve been enjoying Brussels sprouts lately! We love plain roasted Brussels sprouts in this house and this is like a combination of roasted Brussels sprouts and mac and cheese (sans the noodles). Especially with the cooler weather, this is a really comforting, warm side that I’m sure everyone at…
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Foam Sensory Activity for Babies and Toddlers: Mouth Safe!

Motherhood

Theo is over a year old now and so I guess that means we have a toddler on our hands now?! Since becoming a stay-at-home mom, I sometimes struggle with ideas of what to do each day. Luckily this foam sensory activity was easy for me and a big hit with a toddler. It’s always fun to do a sensory…
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Hey there!

I’m Sara Ann and am a big fan of fresh flowers, traveling, and eating a pint of Ben & Jerry’s in one sitting. I share my life, loves, ideas, and everything in between with the hope to inspire and help make the lives of regular folks (maybe like you!) simpler, happier, and healthier.

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saraannsutton

creating a suburban fairytale with a toddler + pregnant 📚🧚🌷
lifestyle, motherhood, DIY, & a dash of whimsy ✨
💌 saraann@theregularfolks.com

What I ate in a day at 19 weeks pregnant with a hi What I ate in a day at 19 weeks pregnant with a history of gestational diabetes! I am trying my best to follow the diet I followed with my 1st pregnancy. Fingers crossed I don’t have GD this time around though 😅

Breakfast: refried beans, fried egg, guac, salsa, chicken sausage from @jonesdairyfarm , and obviously @cholulahotsauce + matcha latte feat sugar-free syrup from @torani 

Supplements: prenatal and probiotic from @gardenoflife, choline from @naturemadevitamins, and vitamin D

Lunch: low-carb wrap from Ole, lightly breaded chicken nuggets from @justbarechicken tzatziki, avocado, lettuce + and apple

Snack: everything @thesolacompany bagel with jalapeño cream cheese

Dinner: turkey burger bowls with roasted sweet sweet potato, lettuce, avocado, salsa, and spicy ranch

Bedtime snack: @fairlife chocolate milk (THE BEST!!!)

#gestationaldiabetes #pregnancy #2ndtrimester
18 weeks pregnant (still sick!) but have much more 18 weeks pregnant (still sick!) but have much more of an appetite than last week! Because I had gestational diabetes in my first pregnancy, I am mostly following the GD diet while I wait to take my glucose test 🫩 I have what my carb goals were highlighted in my stories!
Feta, egg, sweet potato bake was modified from @jenneatsgoood 
Lunch was leftover yogurt marinated chicken + a whole what couscous pasta salad I made loaded with tomatoes, cucumbers, olives, feta, asparagus, bell pepper, olive oil, and lemon juice.
Snack was PB protein cereal from @ghostlifestyle 
Dinner was crockpot pesto ranch chicken with asparagus and @barillaus protein pasta!
Bedtime snack was @toogoodandco vanilla yogurt and @sevensundayscereal granola. 
#gestationaldiabetes #carbconscious #pregnancy #whatieatinadayrealistic
My philosophy is that if I’m not in my house, it c My philosophy is that if I’m not in my house, it can’t get dirty 🥰🥰 #sahm #stayathomemomlife #toddlermom
DIY No-Sew Fabric Birthday Banner!! 🥳🎉🎈 This is a DIY No-Sew Fabric Birthday Banner!! 🥳🎉🎈
This is a great project to use up fabric scraps and an old bed sheet with no sewing machine required.
You will need an iron, fabric, fabric scissors, a printer, Heat N Bond, and hem adhesive. Hopefully this tutorial is helpful to anyone trying to make a similar birthday banner without sewing experience. It’s fun to make and I love knowing that we can use this banner for all the birthdays to come! 🥹❤️ #whimsy #birthdaycrafts #toddlermom #whimsicalchildhood
🗣️ stop sleeping on Costco clothes!! 🗣️ went in m 🗣️ stop sleeping on Costco clothes!! 🗣️ 
went in mainly searching for the Costco gap sweater, drawstring pants, and a couple of quilted jackets, so this was my Costco clothes haul! #costco #pregnancy #costcohaul
Fighting some kind of respiratory virus while preg Fighting some kind of respiratory virus while pregnant, parenting a toddler, and trying to maintain a carb-conscious diet is not for the weak! Here’s what I ate in a day pregnant: SICK EDITION 🤧 my dietician had told me back with my first pregnancy that your blood sugars are going to be naturally higher when you are sick, so if you are checking blood sugars while sick and with gestational diabetes, it may be harder to keep them in range. Take care of yourself and try your best ❤️ #pregnant #gestationaldiabetes #whatieatinadayrealistic
The concept of pregnancy is magical and I am so th The concept of pregnancy is magical and I am so thankful, but also I cannot LOOK at raw meat, I’m googling everything, and this baby might be 90% French fries from the 1st trimester 🤪 but my 1st trimester was soooooo much easier this time than with my first! #pregnancy #pregnancyhumor #pregnant
Been teaching my son some classic 90s-2000s activi Been teaching my son some classic 90s-2000s activities for the summer 😎 my friend Ashley at @letsmingleblog organized a virtual summer camp this year and so many of the activities have been nostalgia filled and I’ve loved getting to share them with my son 🥹 #millenialmom #toddlermom #toddleractivities
Because I had gestational diabetes in my pregnancy Because I had gestational diabetes in my pregnancy with my son, I’m being carb-conscious while I wait to take my glucose test at about 24 weeks pregnant. I’m roughly following the guidelines I was given back in 2022, but obviously not monitoring blood sugars at this time since I don’t officially have a diagnosis at this time. Hopefully this gives you some meal and snack ideas if you are being carb-conscious or have gestational diabetes! #gestationaldiabetes #pregnancy #whatiatetoday
I had diet-controlled gestational diabetes with my I had diet-controlled gestational diabetes with my first pregnancy, so once I found I was pregnant with my second child, my doctor asked me to go ahead and be “carb-conscious” and try to roughly follow the diet while I wait to do my glucose test at ~24 weeks. 
Since I’m not checking my blood sugars rn, I’m trying my best to count carbs, adjust my portions, and make low-carb swaps where I can, with the knowledge that IF I get a diagnosis this pregnancy, I may have to adjust this diet further to reach my blood sugar goals. I’m also  trying to make my diet as nutritious as possible for myself and baby but in a realistic way! #gestationaldiabetes #whatieatinadayrealistic #pregnancy
Whimsy isn’t supposed to be complicated!!! It’s ju Whimsy isn’t supposed to be complicated!!! It’s just changing up or adding simple things into your everyday to make it a little more magical 💫✨ here’s some ideas to try this week! I love doing cute whimsical projects and trying to my days healthier, happier, and more whimsical, so if you’re into that, come follow along! #whimsy #whimsicalchildhood #romanticizinglife #toddlermom
My toddler is regularly bullying me and saying “MO My toddler is regularly bullying me and saying “MOM!! YOUR BELLY IS HUGE!” (It’s not lol) so he’s in for an awakening at just how huge I can get 🤰 #pregnancy #toddlermom
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