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October 30, 2023 · 1 Comment

13 Indoor Activities To Do with a 1 Year Old at Home

Motherhood

When my son Theo turned about 8 months old, I finally got the point where I was like “hold on, what am I supposed to do with you all day?”. Suddenly he was napping a lot less and wanting to do a lot more than just play with his toys all day, so I started getting more creative and looking into sensory activities, Montessori activities, etc. to help fill up our days together. Now my son is 14 months old and I feel like I have a lot more options and activities for us to have fun together during the day! I try to spend a lot of time outside with my toddler, but some days that’s not possible (example: rainy days!) and we have to get extra creative. Here are 13 indoor activity ideas for your toddler!

Mess-Free Finger Painting

This one has a less than 5 minute set-up and is completely mess-free art! All you do is put a piece of paper into a gallon sized ziploc bag, add in a few squirts of acrylic paint, seal up the bag and give it to your toddler!

For best results, I recommend taping it down to a high chair tray or something and then putting kiddo in the high-chair, but do what works best for you! Encourage your toddler to touch the paints and spread them around to make some gorgeous artwork.

13 Indoor Activities To Do with a 1 Year Old at Home

Foam Party

This one I call foam party and while I normally do this one outside, you could easily adapt it to be inside by putting it in the bathtub for your kid to play with. This will keep the mess contained and you can even give your kid a bath when you’re done if need be!

Here’s a post I wrote about how to make it:

Foam Sensory Activity for Babies and Toddlers: Mouth Safe!
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Obstacle Course

My neighbor has big foam blocks like these for her toddler and while they are so fun and the boys love to play on them together, I don’t think they are necessary if you are willing to just grab your sofa cushions and pillows and get creative!

We do have this collapsible tunnel that Theo loves to climb through, so I like to add this into our obstacle course!

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Dance Party

This one is pretty self-explanatory, but one of our favorite things to do, especially when Theo is having a fussy moment. I love to have music playing most of the day, and sometimes just encouraging Theo to dance, shake his sillies out, and picking him up to spin him around can really change around both my mood and my son’s mood!

This is my Spotify playlist that we listen to together! 🙂

Book Club

Theo LOVES books and so sometimes I will just grab all of the books off his shelves and we see how many books we can get through before we get sick of reading 🙂

P.S. Here is a reel I made about getting free monthly books for your child:

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It’s Your Not Birthday

If your kid loves ripping up paper, this is a fun activity, but it definitely takes a little bit of prep. During Theo’s nap, I’ll wrap some of his toys (not new toys, just ones he already has) and then let him unwrap them. Also a good way to reintroduce toys if you do a toy rotation or something.

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Fashion Show

For this one, I just grab the container of hats, scarves, and costumes that we have in our closet and set Theo up in front of our mirror. Then we try the different things on. Seeing himself with different things on his head always gets a good laugh from him!

Sensory Bin

I know there are some really cool and complex sensory bins on Pinterest, but you can keep it simple too. I just will get a box and fill it with some cut up party streamers and hide some small animal figurines from the dollar store in it.

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Family Band

For this one, I grab all of the instruments that we have in the house and just let him try making noise with them. He especially loves playing the piano right now. We also see what we can make an instrument! Whether that’s pots and pans with some spoons to make some drums or a box of spaghetti to make a maraca.

13 Indoor Activities To Do with a 1 Year Old at Home

Stair Practice

Opening up the baby gates and practicing going up and down the stairs is a great way to use up some energy and teach your kid how to safely go up and down. I will put toys on the stairs to encourage Theo to go up and down to reach them.

Couch and Blanket Fort

Any age can appreciate a couch fort! The nugget couches are cool, but you can make a fort the old school way with a sheet and some couch cushions!

https://www.pinterest.com/pin/755549275004842114/

Cardboard Box Drawing

This one is a great way to get a second life out of your Amazon boxes! I got Theo these egg shaped crayons so that they are easier for him to hold and not break as easily. I just put him in the cardboard box and let him practice coloring on the cardboard of the box he is sitting in. Then I can still throw it in the recycling when we are done!

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    August 8, 2024 at 3:02 pm

    […] If you’re looking for more fun indoor toddler activities, check out this post about 13 indoor activities! […]

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Hey there!

I’m Sara Ann and am a big fan of fresh flowers, traveling, and eating a pint of Ben & Jerry’s in one sitting. I share my life, loves, ideas, and everything in between with the hope to inspire and help make the lives of regular folks (maybe like you!) simpler, happier, and healthier.

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let’s create a suburban fairytale!! 📚🧚🌷
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💌 saraann@theregularfolks.com

I made these carb-balanced/blood sugar friendly/hi I made these carb-balanced/blood sugar friendly/high protein breakfast muffins often in my first pregnancy and honestly have enjoyed them well beyond pregnancy! They’re only 5 ingredients and give the bready texture I was missing when I had gestational diabetes. It’s kind of similar to a sausage ball! I normally eat 2-3 muffins for breakfast as each muffin has about 7 grams of carbs and 12 grams of protein!

5-INGREDIENT SAVORY BREAKFAST MUFFINS
* 1 pound of turkey sausage (or whatever type you like)
* 4 eggs
* 1 cup shredded cheddar cheese
* 1 cup Kodiak cake baking mix
* 1/3 cup cottage cheese

Instructions
1. Preheat oven to 350℉ and spray a 12-cup muffin pan with non-stick cooking spray
2. In a pan over medium heat, add the sausage and crumble while cooking. Cook until no longer pink. Remove from heat and allow to cool briefly.
3. In a bowl, crack the eggs and lightly beat. Add shredded cheese, kodiak mix, cooked sausage, and cottage cheese and mix well (mixture will be thick)
4. Fill the 12 prepared muffin cups evenly with the mixture.
5. Bake for about 22-25 minutes or until golden brown on top

Recipe Notes
If meal prepping for the week, store leftovers in a container in the fridge. You can heat by microwaving for about 1 minute. I prefer to reheat them by microwaving a couple for 15-30 seconds and then pop them in the air fryer at 350 for 3-5 minutes.
#breakfastideas #gestationaldiabetes #highproteinbreakfast
This year I made a felt crown for my son’s birthda This year I made a felt crown for my son’s birthday and it wasn’t nearly as difficult as I thought it might be! It also turned out to be so inexpensive but something so personalized for my toddler 🥹❤️ #birthdaytradition #toddlermom #kidsbirthdayideas
What I Eat in a Day: 23 weeks pregnant and attempt What I Eat in a Day: 23 weeks pregnant and attempting to be carb-conscious (my doctors have asked me to be carb-conscious because of my history of gestational diabetes!) PSA: I’m not including vegetables (unless they are starchy) in this carb count bc my dietician said I don’t need to count them 😌

Breakfast: sweet potato hash with @jonesdairyfarm chicken sausage, egg, and feta cheese + coffee with sugar-free @coffeemate 

Snack: @costco protein bar

Lunch: 1 slice of Ezekiel bread with pimento cheese and tomato + apple

Snack 2: low-carb yogurt with @sevensundayscereal granola and strawberries

Dinner: @chickfila Cobb salad (s/o to their app designer bc their nutrition facts makes it so easy when you’re counting carbs!!)

Snack: @barebells.usa protein bar (@sheetz has a great protein bar selection!!)

Bedtime snack: @fairlife chocolate milk 🥛🍫❤️

#gestationaldiabetes #carbconscious #pregnancy #healthymealideas
What I ate in a day at 22 weeks pregnant with a hi What I ate in a day at 22 weeks pregnant with a history of gestational diabetes (my doctors have asked me to be carb-conscious because of my history!) PSA: I’m not including vegetables (unless they are starchy) in this carb count bc my dietician said I don’t need to count them 😌

Breakfast: breakfast burrito with egg, @jonesdairyfarm chicken sausage, tomato, and avocado (I know I should switch to a lower carb tortilla but just let me have this one indulgence lol) + sugar-free @coffeemate in my coffee

Snack: @costco brand protein bar

Lunch: Cannellini bean salad (about 1/2 cup beans in this serving) with tomatoes, cucumber, bell pepper, olives, feta, lemon juice, olive oil, parsley, salt/pepper + 2 mini naan bites

Dinner: crispy chicken cutlet topped with Caesar salad (love the @chosenfoods dressing) + side of strawberries 

Bedtime snack: @fairlife chocolate milk 🥛❤️🍫

#pregnancy #gestationaldiabetes #whatieatinadayrealistic
And it’s not even officially fall yet 🙂🍁🍂 #fallact And it’s not even officially fall yet 🙂🍁🍂 #fallactivities #toddlermom #parentinghumor #marriagehumor
When I had my first child, I underestimated the po When I had my first child, I underestimated the power of a peaceful bedroom to recover postpartum and exist in the newborn bubble. It might sound kind of silly, but I want to create a peaceful haven in my bedroom for postpartum because the newborn trenches are tough! 

I’m going for neutral in here, but more layered, earthy, textured and elevated (without feeling formal). Next up is styling my bed, giving my nightstands and dressers and makeover, and lots more decor and styling! #homediy #pregnancy #bedroommakeover #bedroomdecor
#SecretDeoPartner On days when I don’t initially f #SecretDeoPartner On days when I don’t initially feel my best, I try to be intentional about doing simple acts to turn that feeling around: putting on a cute outfit just to wear around the house; decorating for fall (arguably) a little early; or wearing an amazing scent. The Secret Cocoa Butter Invisible Solid is my FAVORITE, and its all day freshness gives me a boost of confidence throughout the day. #RomanticizingLife #ToddlerMom @secretdeodorant
Here’s some simple things to do to make this week Here’s some simple things to do to make this week a little more whimsical, magical, and fun ❤️✨ do it for yourself, do it for your kids, do it for both! #whimsy #whimsicalchildhood #toddlermom
My doctor asked me to be carb conscious because of My doctor asked me to be carb conscious because of my history of gestational diabetes, so here is what I ate in a day at 21 weeks pregnant!

1st breakfast: savory breakfast muffins made with @kodiakcakes pancake mix + coffee with sugar-free @coffeemate 

2nd breakfast: thin slice of sourdough with smashed avocado and egg

Lunch: sourdough with pimento cheese and tomato + blueberries + @lesserevilsnacks popcorn

Snack: boiled peanuts

Dinner: ground beef burrito bowl with brown rice and black beans

Bedtime snack: @ghostlifestyle protein cereal with low carb milk

#gestationaldiabetes #diabetes #mealideas #pregnancy
These simple days with my sweet family are the day These simple days with my sweet family are the days I always dreamed about and now that I’m living them, I won’t take them for granted ❤️✨ 

#whimsicalchildhood #toddlermom #slowlifestyle #simplelife
What I ate in a day at 20 weeks pregnant with a hi What I ate in a day at 20 weeks pregnant with a history of gestational diabetes! I am trying my best to follow the diet I followed with my 1st pregnancy. Fingers crossed I don’t have GD this time around though (being tested at 24 weeks 🫩) 

Breakfast: viral spring roll “bagel” filled with sausage, egg, and cheese + matcha latte with @fairlife milk and sugar-free vanilla syrup from @torani 

Supplements: prenatal and probiotic from @gardenoflife choline from @naturemadevitamins, and vitamin D

Lunch: chicken&pork gyoza, soy sauce + apple

Snack: PB protein cereal from @ghostlifestyle and @fairlife milk

Dinner: viral sheet pan beef “kebabs” with low-carb wrap from Ole, roasted zucchini, tomato, feta, tzatziki, and hummus

Bedtime snack: low-carb vanilla Greek yogurt and @sevensundayscereal granola

#gestationaldiabetes #pregnancy #2ndtrimester
Sometimes, boys have childhoods that are centered Sometimes, boys have childhoods that are centered around traditionally boy-ish things like trucks and sports, and while my son LOVES those things, I think boys don’t always get all the whimsy that girls get. Whimsy is for girls AND boys!! Every childhood deserves to be whimsical 🥰 #toddlermom #toddleractivities #whimsy #whimsicalhome
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