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October 30, 2023 · 1 Comment

13 Indoor Activities To Do with a 1 Year Old at Home

Motherhood

When my son Theo turned about 8 months old, I finally got the point where I was like “hold on, what am I supposed to do with you all day?”. Suddenly he was napping a lot less and wanting to do a lot more than just play with his toys all day, so I started getting more creative and looking into sensory activities, Montessori activities, etc. to help fill up our days together. Now my son is 14 months old and I feel like I have a lot more options and activities for us to have fun together during the day! I try to spend a lot of time outside with my toddler, but some days that’s not possible (example: rainy days!) and we have to get extra creative. Here are 13 indoor activity ideas for your toddler!

Mess-Free Finger Painting

This one has a less than 5 minute set-up and is completely mess-free art! All you do is put a piece of paper into a gallon sized ziploc bag, add in a few squirts of acrylic paint, seal up the bag and give it to your toddler!

For best results, I recommend taping it down to a high chair tray or something and then putting kiddo in the high-chair, but do what works best for you! Encourage your toddler to touch the paints and spread them around to make some gorgeous artwork.

13 Indoor Activities To Do with a 1 Year Old at Home

Foam Party

This one I call foam party and while I normally do this one outside, you could easily adapt it to be inside by putting it in the bathtub for your kid to play with. This will keep the mess contained and you can even give your kid a bath when you’re done if need be!

Here’s a post I wrote about how to make it:

Foam Sensory Activity for Babies and Toddlers: Mouth Safe!
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Obstacle Course

My neighbor has big foam blocks like these for her toddler and while they are so fun and the boys love to play on them together, I don’t think they are necessary if you are willing to just grab your sofa cushions and pillows and get creative!

We do have this collapsible tunnel that Theo loves to climb through, so I like to add this into our obstacle course!

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Dance Party

This one is pretty self-explanatory, but one of our favorite things to do, especially when Theo is having a fussy moment. I love to have music playing most of the day, and sometimes just encouraging Theo to dance, shake his sillies out, and picking him up to spin him around can really change around both my mood and my son’s mood!

This is my Spotify playlist that we listen to together! 🙂

Book Club

Theo LOVES books and so sometimes I will just grab all of the books off his shelves and we see how many books we can get through before we get sick of reading 🙂

P.S. Here is a reel I made about getting free monthly books for your child:

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It’s Your Not Birthday

If your kid loves ripping up paper, this is a fun activity, but it definitely takes a little bit of prep. During Theo’s nap, I’ll wrap some of his toys (not new toys, just ones he already has) and then let him unwrap them. Also a good way to reintroduce toys if you do a toy rotation or something.

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Fashion Show

For this one, I just grab the container of hats, scarves, and costumes that we have in our closet and set Theo up in front of our mirror. Then we try the different things on. Seeing himself with different things on his head always gets a good laugh from him!

Sensory Bin

I know there are some really cool and complex sensory bins on Pinterest, but you can keep it simple too. I just will get a box and fill it with some cut up party streamers and hide some small animal figurines from the dollar store in it.

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Family Band

For this one, I grab all of the instruments that we have in the house and just let him try making noise with them. He especially loves playing the piano right now. We also see what we can make an instrument! Whether that’s pots and pans with some spoons to make some drums or a box of spaghetti to make a maraca.

13 Indoor Activities To Do with a 1 Year Old at Home

Stair Practice

Opening up the baby gates and practicing going up and down the stairs is a great way to use up some energy and teach your kid how to safely go up and down. I will put toys on the stairs to encourage Theo to go up and down to reach them.

Couch and Blanket Fort

Any age can appreciate a couch fort! The nugget couches are cool, but you can make a fort the old school way with a sheet and some couch cushions!

https://www.pinterest.com/pin/755549275004842114/

Cardboard Box Drawing

This one is a great way to get a second life out of your Amazon boxes! I got Theo these egg shaped crayons so that they are easier for him to hold and not break as easily. I just put him in the cardboard box and let him practice coloring on the cardboard of the box he is sitting in. Then I can still throw it in the recycling when we are done!

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Hey there!

I’m Sara Ann and am a big fan of fresh flowers, traveling, and eating a pint of Ben & Jerry’s in one sitting. I share my life, loves, ideas, and everything in between with the hope to inspire and help make the lives of regular folks (maybe like you!) simpler, happier, and healthier.

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let’s create a suburban fairytale!! 📚🧚🌷
projects + yapping + mom life w/ a dash of whimsy✨
💌 saraann@theregularfolks.com

My husband and I were in NYC for a long weekend an My husband and I were in NYC for a long weekend and I knew I wasn’t going to be able to leave without trying the scallion pancake BEC at @winsonbakery 🙂‍↕️🙂‍↕️
📍Win Son Bakery (East Village)
We both got the BEC which had the CRISPIEST bacon, egg, and havarti cheese and it came with their ginger deluxe sauce. I NEED to figure out the recipe to recreate the sauce because it was amazing 🥲 
I also got their 5 spice latte which was so tasty and I loved that it wasn’t super sweet! #pregnancy #pregnancycraving #nyc
Guess who doesn’t have gestational diabetes? 🙂‍↕️ Guess who doesn’t have gestational diabetes? 🙂‍↕️
After having GD with my first pregnancy, I am SO relieved to not have to check blood sugars and be monitoring this time around— however, I’m still being mindful and conscious of my carbs, because I do think it’s better for me and baby (but I’m not being quite so restrictive now!!)

Breakfast: savory breakfast muffins (recipe on my page!)
Lunch: leftover sheet pan lasagna (recipe by @sara.haven) and raspberries
Snack: jalapeño chips, havarti, and dill pickles IYKYK
Dinner: fish, @brazi_bites, and roasted veggies
Bedtime snack: @fairlife chocolate milk always 🍫🥛

#gestationaldiabetes #pregnancy #pregnancycravings #whatieatinaday
Trying out the banana bread chocolate milk at Dutc Trying out the banana bread chocolate milk at Dutch Bros bc I literally drink chocolate milk daily while pregnant lol 🍌🍫🥛#pregnancycraving #dutchbros
So happy with how these It’s a Great Pumpkin, Char So happy with how these It’s a Great Pumpkin, Charlie Brown cut-out decorations for our yard turned out! 🎃
Hoping that these cut outs fare well outside in the elements to last for a few years, so I hope to add more characters next year 😉 #nostalgia #cozyhalloween #greatpumpkin #halloweendecoration #fallhome
IT ALL HAS TO GO 👹👹👹 #toddlermom #pregnancyhumor IT ALL HAS TO GO 👹👹👹

#toddlermom #pregnancyhumor #pregnancy #cleaningup
Making It’s a Great Pumpkin, Charlie Brown cut-out Making It’s a Great Pumpkin, Charlie Brown cut-out decorations for our yard! 🎃
I recommend priming your sheets of plywood FIRST, then tracing your outline of the characters and then cutting them out! It makes it easier to see the image if you’re using a projector, and then it’s also easier to see your outline when you start painting! 

Hoping that these cut outs fare well outside in the elements to last for a few years, so I hope to add more characters next year 😉 #nostalgia #cozyhalloween #greatpumpkin #halloweendecoration #fallhome
DIY FELT BIRTHDAY CROWN 🎉🥳🥹 I made two of these th DIY FELT BIRTHDAY CROWN 🎉🥳🥹
I made two of these this year, one for my dad for his 80th (lol) and another for my toddler! I thought it was super a cute keepsake, and not very difficult, so I’m definitely going to keep making these for kid’s birthdays! 🥹 #birthdaycrown #keepsakegifts #birthdaytradition #slowliving #toddlermom
DIY “Terracotta” Pumpkins 🎃 I love the look of th DIY “Terracotta” Pumpkins 🎃 
I love the look of the terracotta pumpkins, but knew I could DIY it for less 😌
Just mix up some baking soda into paint until it forms a gritty paste and apply a couple of coats to a cheap plastic pumpkin. On your last coat while it’s still a LITTLE wet, sprinkle on some additional baking soda and dust it around with a paint brush. #falldecorations #diyhalloween #halloweendecorations
#WalmartPartner My hack for simplifying meal prep? #WalmartPartner My hack for simplifying meal prep? Sparky, your AI assistant in the @walmart app! You can ask Sparky for recipe inspiration or upload your own recipe to easily add the items you need to your shopping cart without having to individually add them one by one. And you can easily make modifications whether it’s swapping for organic, a different brand, or a different price. Try Sparky in the Walmart app today to make the weekly meal prep so much easier! #WalmartSparkyAI #AskSparky
I really don’t think this is that strange of a com I really don’t think this is that strange of a combo but my mom definitely made it seem that way lmao #pregnant #pregnancy #pregnancycraving
I’ve never been super intentional about decorating I’ve never been super intentional about decorating my bedroom but with baby number 2 on the way, I now recognize that I need a lovely space to rot in the newborn bubble 👶 today I’m tackling bed styling (we have a king sized bed for reference). I tried my best to keep it on a budget bc WHYYYY are pillows so expensive??? #bedroomstyle #pregnancy #roommakeover
I made these carb-balanced/blood sugar friendly/hi I made these carb-balanced/blood sugar friendly/high protein breakfast muffins often in my first pregnancy and honestly have enjoyed them well beyond pregnancy! They’re only 5 ingredients and give the bready texture I was missing when I had gestational diabetes. It’s kind of similar to a sausage ball! I normally eat 2-3 muffins for breakfast as each muffin has about 7 grams of carbs and 12 grams of protein!

5-INGREDIENT SAVORY BREAKFAST MUFFINS
* 1 pound of turkey sausage (or whatever type you like)
* 4 eggs
* 1 cup shredded cheddar cheese
* 1 cup Kodiak cake baking mix
* 1/3 cup cottage cheese

Instructions
1. Preheat oven to 350℉ and spray a 12-cup muffin pan with non-stick cooking spray
2. In a pan over medium heat, add the sausage and crumble while cooking. Cook until no longer pink. Remove from heat and allow to cool briefly.
3. In a bowl, crack the eggs and lightly beat. Add shredded cheese, kodiak mix, cooked sausage, and cottage cheese and mix well (mixture will be thick)
4. Fill the 12 prepared muffin cups evenly with the mixture.
5. Bake for about 22-25 minutes or until golden brown on top

Recipe Notes
If meal prepping for the week, store leftovers in a container in the fridge. You can heat by microwaving for about 1 minute. I prefer to reheat them by microwaving a couple for 15-30 seconds and then pop them in the air fryer at 350 for 3-5 minutes.
#breakfastideas #gestationaldiabetes #highproteinbreakfast
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