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October 2, 2023 · 2 Comments

Brussels Sprouts Au Gratin

Food

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This Brussels Sprouts Au Gratin has to be the best way I’ve been enjoying Brussels sprouts lately! We love plain roasted Brussels sprouts in this house and this is like a combination of roasted Brussels sprouts and mac and cheese (sans the noodles). Especially with the cooler weather, this is a really comforting, warm side that I’m sure everyone at your table will love!

Brussels Sprouts Au Gratin

What is Au Gratin?

Basically Au Gratin is any time a dish has a browned top crust, most of the time the topping being breadcrumbs or cheese. Potatoes au gratin is probably where you have mostly commonly heard the term. Potatoes au gratin are the same as scalloped potatoes and are thin slices of potatoes cooked in a creamy cheese sauce and topped with more cheese that is then browned and cooked under the broiler or oven. So in this case, we are substituting potatoes for Brussels sprouts! And honestly? I think I like it better!

Brussels Sprouts Au Gratin

How to Make Brussels Sprouts Au Gratin

First things first, I start by cooking up my bacon. Now technically the bacon really isn’t necessary, but in my book it is! If you wanted to sub turkey bacon or omit it completely, you will need to add some oil to the recipe to cook the Brussels sprouts in. I recommend using a combination of butter and a high heat oil like avocado oil.

https://www.instagram.com/reel/Cyv7j9tAprX/

While my bacon is cooking, I start by trimming my Brussels Sprouts. I trim up the woody stems and remove the outer leaves. Then using a sharp knife, I cut the Brussels sprouts lengthwise into about 1/4 inch wide pieces. This helps to ensure that the Brussels Sprouts cook evenly in the au gratin.

Once the bacon is cooked, I removed the bacon with a slotted spoon and set it aside for later, leaving the grease in the case iron. Then I added the Brussels sprouts into the bacon grease and let then get browned for about 8 minutes. Make sure you season with a bit of salt and pepper at this stage!

After the Brussels got a nice char on them in the bacon grease, I gently stirred in the minced garlic and let it cook for about 2 minutes.

Then we get to the best part: the sauce! All you do is turn off the heat on your stove and mix in heavy cream, half of both cheeses, and the bacon bits from earlier. Be sure to give it a taste and season with more salt and pepper if needed. Once everything is well incorporated, I add the remaining cheese on top of the mixture and pop it in a 400°F oven. You’ll let everything cook for about 10-12 minutes or until the sides are bubbly and the top is getting a nice brown on it.

Brussels Sprouts Au Gratin

Choosing the Dish for the Brussels Sprouts Au Gratin

I chose a cast iron to cook the Brussels sprouts au gratin in, and that is what I recommend; however, you have other options. You could also cook it in a stainless steel pan that is safe for the oven (for example, I really like my stainless steel All-Clad pan as it can also go from stove to oven):

If you don’t own a cast iron pan or a pan that is safe to go in the oven, you could alternatively cook the bacon and Brussels sprouts in whatever pan you have, then add the cream and cheese and get it melted before transferring to a small casserole dish that is oven safe. I have this au gratin dish from Le Cruset that this dish would look really nice in! But cooking it on the stove and then in the oven all in the same dish obviously makes clean-up much easier!

How To Care For and Restore Cast Iron Pans
Brussels Sprouts Au Gratin
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Brussels Sprouts Au Gratin

Ingredients

  • 1 pound brussels sprouts stems trimmed and outer leaves removed
  • 4 strips bacon chopped
  • 4 cloves garlic minced
  • 3/4 cup heavy cream
  • 1/2 cup gouda shredded
  • 1/2 cup sharp cheddar shredded
  • salt and pepper to taste

Instructions

  1. Preheat oven to 400

  2. Heat a heavy cast iron over medium heat and cook chopped bacon for about 5 minutes, stirring occassionally, until golden

  3. While bacon is cooking, cut brussels lengthwise into about 1/4 inch wide pieces

  4. Once bacon is golden, remove bacon pieces from pan, setting aside on dish and leaving bacon grease in pan

  5. Add brussels to pan with grease and season to taste with salt and pepper. Cook for about 8 minutes, flipping occassionally until all pieces are mostly cooked and have a decent char on them

  6. Add minced garlic and let cook for additional 2 minutes

  7. Turn off heat of stove. Add heavy cream, 1/4 cup of gouda, 1/4 cup cheddar, and bacon pieces to brussels and stir to combine. Once cheese is melted and everything is well incorporated, top the mixture with the remaining 1/4 cup cheddar and 1/4 cup gouda.

  8. Cook in over for about 10-12 minutes until slightly browned on top and bubbly on the sides

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  1. Brussels Sprouts Au Gratin – The Regular Folks | My Meals are on Wheels says:
    October 7, 2023 at 3:33 pm

    […] October 7, 2023 at 3:33 PM | Posted in Uncategorized | Leave a comment Brussels Sprouts Au Gratin […]

    Reply
  2. 75 Medium: Week 10 Recap (Meal Ideas, Workouts, and Inspo) - The Regular Folks says:
    March 18, 2024 at 2:37 pm

    […] Dinner: Salmon, roasted sweet potato, and brussels au gratin […]

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Hey there!

I’m Sara Ann and am a big fan of fresh flowers, traveling, and eating a pint of Ben & Jerry’s in one sitting. I share my life, loves, ideas, and everything in between with the hope to inspire and help make the lives of regular folks (maybe like you!) simpler, happier, and healthier.

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creating a suburban fairytale with a toddler + pregnant 📚🧚🌷
making life a little more whimsical and healthier ✨
💌 saraann@theregularfolks.com

The concept of pregnancy is magical and I am so th The concept of pregnancy is magical and I am so thankful, but also I cannot LOOK at raw meat, I’m googling everything, and this baby might be 90% French fries from the 1st trimester 🤪 but my 1st trimester was soooooo much easier this time than with my first! #pregnancy #pregnancyhumor #pregnant
Been teaching my son some classic 90s-2000s activi Been teaching my son some classic 90s-2000s activities for the summer 😎 my friend Ashley at @letsmingleblog organized a virtual summer camp this year and so many of the activities have been nostalgia filled and I’ve loved getting to share them with my son 🥹 #millenialmom #toddlermom #toddleractivities
Because I had gestational diabetes in my pregnancy Because I had gestational diabetes in my pregnancy with my son, I’m being carb-conscious while I wait to take my glucose test at about 24 weeks pregnant. I’m roughly following the guidelines I was given back in 2022, but obviously not monitoring blood sugars at this time since I don’t officially have a diagnosis at this time. Hopefully this gives you some meal and snack ideas if you are being carb-conscious or have gestational diabetes! #gestationaldiabetes #pregnancy #whatiatetoday
I had diet-controlled gestational diabetes with my I had diet-controlled gestational diabetes with my first pregnancy, so once I found I was pregnant with my second child, my doctor asked me to go ahead and be “carb-conscious” and try to roughly follow the diet while I wait to do my glucose test at ~24 weeks. 
Since I’m not checking my blood sugars rn, I’m trying my best to count carbs, adjust my portions, and make low-carb swaps where I can, with the knowledge that IF I get a diagnosis this pregnancy, I may have to adjust this diet further to reach my blood sugar goals. I’m also  trying to make my diet as nutritious as possible for myself and baby but in a realistic way! #gestationaldiabetes #whatieatinadayrealistic #pregnancy
Whimsy isn’t supposed to be complicated!!! It’s ju Whimsy isn’t supposed to be complicated!!! It’s just changing up or adding simple things into your everyday to make it a little more magical 💫✨ here’s some ideas to try this week! I love doing cute whimsical projects and trying to my days healthier, happier, and more whimsical, so if you’re into that, come follow along! #whimsy #whimsicalchildhood #romanticizinglife #toddlermom
My toddler is regularly bullying me and saying “MO My toddler is regularly bullying me and saying “MOM!! YOUR BELLY IS HUGE!” (It’s not lol) so he’s in for an awakening at just how huge I can get 🤰 #pregnancy #toddlermom
And if you want that for yourself and your kids, H And if you want that for yourself and your kids, HI 👋 let’s be friends 🥰 #whimsicalchildhood #motherhood #whimsy #romanticizeyourlife
I had diet-controlled gestational diabetes with my I had diet-controlled gestational diabetes with my first pregnancy, so once I found I was pregnant with my second child, my doctor asked me to go ahead and be “carb-conscious” and try to roughly follow the diet while I wait to do my glucose tolerance test.
I do think this is a good way to ease myself back into the diet in case I do test positive again. I’m still letting myself enjoy what I want rn but I’m adjusting my portions and making low-carb swaps where I can! Also trying to make this diet more nutritious, but clearly my food aversions are still hitting, so I’m just trying my best 🤪 #gestationaldiabetes #whatieatinadayrealistic #pregnancy
baby #2 loading… ❤️ After having a difficult firs baby #2 loading… ❤️

After having a difficult first pregnancy and difficult postpartum, getting to a place mentally to feel ready for another pregnancy/postpartum took more time than I ever expected, and consumed me with a lot of anxiety. And then I faced conflicting feelings of sadness of not having the smaller age gap we originally hoped/wanted for our kids. Thankful for a supportive husband, 📣 THERAPY 🗣️, prayer, and friends who listen, to work through the hard stuff, get to a better mental space, and to feel peace to do this again.

This baby is truly so loved already and we cannot wait!! 

#toddlermom #fosterfamily #pregnancy
#SecretDeoPartner I cannot get through the summer #SecretDeoPartner I cannot get through the summer heat without @secretdeodorant ☀️ @secretdeodorant has the BEST scents (have you tried Cocoa Butter???) and provides all day freshness against heat in the South and all the activity that goes along with parenting 😅 #ToddlerMom #DayInTheLife
Every month, my toddler and I shop for our local c Every month, my toddler and I shop for our local community blessing box (although I think I might have missed last month! It’s been busy over here 🫪) I use this as an opportunity to teach him about taking care of others in our community in big and little ways. This is everything we got this month! #blessingbox #foodpantry #toddlermom
Let’s cook some raspberries up and make some raspb Let’s cook some raspberries up and make some raspberry-fudge pudding popsicles with a secret healthy ingredient 🤫🥑

RASPBERRY FUDGE POPSICLES 🥑🍫
Raspberry Part:
-~6 oz of fresh/frozen raspberries
-2 tbsp of sugar (I used coconut sugar)
•add raspberries and sugar to a saucepan over medium heat. Cook and let boil for about 5-7 minutes, stirring often to get a jammy consistency

Chocolate Part
1 avocado
1/2 cup milk
2-3 tbsp cocoa powder (depending on how chocolatey you want it!)
Splash of vanilla
Pinch of salt
Maple syrup to taste
•add all to a blender and blend until smooth

•layer chocolate and raspberry portions in a popsicle mold. You can use a toothpick or wooden skewer to swirl the layer a bit before adding sticks and freezing for at least 6 hours
•you may need to run warm water outside of your molds to help remove the popsicles when you’re ready to enjoy ❤️

This makes 6 popsicles with the molds I have but it may vary depending on the size you are using. You also may have leftover raspberry sauce!! It’s really good on Greek yogurt for a parfait or on ice cream 😉 #healthydessert #kidrecipes #toddlermom #easyrecipe
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