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May 15, 2024 · Leave a Comment

The Best, Simplified Crock Pot Swedish Meatballs (AKA IKEA Meatballs)

Food

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If you love Swedish meatballs, but want it adapted to be even simpler, look no further than this Crock Pot Swedish Meatballs recipe! I think Swedish meatballs (AKA IKEA Meatballs) are so comforting, especially on a cold or rainy day. This dish feels like a warm hug while being super easy to assemble.

The Best, Simplified Crock Pot Swedish Meatballs (AKA IKEA Meatballs)

When I have made Swedish meatballs in the past on the stove top, I normally don’t do it with these exact ingredients. I normally make it without canned “cream of” soups and instead do something with a roux and use milk and/or heavy cream. But this method does really well for crock pot Swedish meatballs and to make it super simple!

Tips For This Crock Pot Swedish Meatball Recipe

  1. You can make this even easier by subbing the homemade meatballs for frozen meatballs! I just really like the flavor of homemade ones and it really doesn’t take a lot of time to do.
  2. Make sure you opt for LOW-SODIUM/ “Healthy Request” cream of mushroom soup (Or UNSALTED!!) and LOW-SODIUM broth. Ideally, you can use beef broth, but I often opt for homemade chicken bone broth because I basically always have it on hand in the fridge!). Regular cream of mushroom soup has a LOT of sodium and store-bought broth can have a lot as well. I opt for homemade bone broth because it’s basically free to make, has health benefits, and I can control the amount of salt/sodium on it! If you don’t use the reduced sodium versions of these ingredients, these crock pot Swedish meatballs can turn out super salty. Instead, opt for the low-sodium versions and then you have the ability to add salt at the end before you mix in noodles, if you feel like it needs it.
The Best, Simplified Crock Pot Swedish Meatballs (AKA IKEA Meatballs)

How to Make Crock Pot Swedish Meatballs

Ingredients

  • 1 pound ground beef
  • 1/4 cup breadcrumbs
  • 2 tbsp mayonnaise
  • 1 tbsp Italian seasoning
  • 1 tsp garlic powder
  • 1/2 tsp fresh cracked pepper
  • 1 tsp salt
  • 1 can cream of mushroom soup, reduced sodium
  • 1 ¾ cup broth, reduced sodium (beef broth is best, but I often use homemade chicken bone broth)
  • 1 packet onion soup mix
  • 2 tbsp Worcestershire
  • 16 oz sour cream
  • 1 bag egg noodles

Directions

  1. Into the crock pot, mix the can of cream of mushroom soup, Worcestershire, broth, and onion soup mix.
  2. In a separate bowl, mix together the ground beef, mayonnaise, breadcrumbs, salt, pepper, garlic powder, and Italian seasoning until everything is well combined.
  3. Scoop about 2 tablespoons of the meat at a time and roll into balls, placing them into your crock pot in the soup mixture.
  4. Cover with lid and cook on low for 6 hours or high for 4 hours.
  5. When ready to serve, cook your egg noodles according to package instructions on the stove. Drain and set aside.
  6. Into crock-pot, stir in your container of sour cream. Taste and add additional salt if needed, and then gently fold in cooked, drained egg noodles.
The Best, Simplified Crock Pot Swedish Meatballs (AKA IKEA Meatballs)
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Crock Pot Swedish Meatballs

Ingredients

  • 1 pound ground beef
  • 1/4 cup breadcrumbs
  • 2 tbsp mayonnaise
  • 1 tbsp Italian seasoning
  • 1 tsp garlic powder
  • 1/2 tsp fresh cracked pepper
  • 1 tsp salt
  • 1 can cream of mushroom soup reduced sodium
  • 1 ¾ cup broth reduced sodium
  • 1 packet onion soup mix
  • 2 tbsp Worcestershire
  • 16 oz sour cream
  • 1 bag egg noodles

Instructions

  1. Into the crock pot, mix the can of cream of mushroom soup, Worcestershire, the broth, and onion soup mix.

  2. In a separate bowl, mix together the ground beef, mayonnaise, breadcrumbs, salt, pepper, garlic powder, and Italian seasoning until everything is well combined.

  3. Scoop about 2 tablespoons of the meat at a time and roll into balls, placing them into your crock pot in the soup mixture.

  4. Cover with lid and cook on low for 6 hours or high for 4.

  5. When ready to serve, cook your egg noodles according to package instructions on the stove. Drain and set aside.

  6. Into crockpot, stir in your container of sour cream. Taste and add additional salt if needed, and then gently fold in cooked, drained egg noodles.

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The Best, Simplified Crock Pot Swedish Meatballs (AKA IKEA Meatballs)
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I’m Sara Ann and am a big fan of fresh flowers, traveling, and eating a pint of Ben & Jerry’s in one sitting. I share my life, loves, ideas, and everything in between with the hope to inspire and help make the lives of regular folks (maybe like you!) simpler, happier, and healthier.

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💌 saraann@theregularfolks.com

I fear that Kohl’s might be the last place with an I fear that Kohl’s might be the last place with an actual maternity section in-store 🥲🥲 I needed a dress last-minute for family photos and ended up going with a non-maternity dress, but also bought the first dress to get me through the rest of pregnancy! 🥰 #maternityfashion #pregnancy #3rdtrimester #pregnancyfashion @kohls
Utilizing the baby bump and turning myself into Ph Utilizing the baby bump and turning myself into Phil from Hercules for Halloween 😂🎃 #halloween #funnycostume #halloweencostumes @disneyanimation
With any leftover candy from handing out candy, or With any leftover candy from handing out candy, or if my toddler has a HUGE excess, we love making monster cookies every year! They’re always fun to make with my toddler and he’s always happy to contribute his candy for cookies!!! Goes without saying, but sticking to chocolatey candy works best!

HALLOWEEN CANDY MONSTER COOKIES 🍪 
1/2 cup butter, softened
1/2 cup granulated sugar
1/2 cup light brown sugar
1/2 cup peanut butter
1 egg
1 teaspoon vanilla extract
1 cup all-purpose flour
1 1/4 cups old-fashioned rolled oats
1/4 teaspoon salt
1/2 teaspoon baking powder
1/2 teaspoon baking soda
assorted Halloween candy, chopped

* Preheat oven to 350 degrees F.

* Cream the butter and sugars together well—at least 2-3 minutes until light and fluffy.

* Add peanut butter and mix well. Add egg and vanilla and mix.

* In a separate mixing bowl stir together the flour, oats, salt, baking powder and baking soda.

* Add to the wet mixture and mix to combine. Stir in chopped Halloween candy

* Scoop into 1 inch balls onto a parchment paper or silicone lined baking sheet. Bake at 350 degrees for 10-12 minutes

* Remove them from the oven and allow them to cool completely on the pan

#monstercookies #halloween #toddlermom #holidaytraditions
Catch me putting @fairlife chocolate milk in every Catch me putting @fairlife chocolate milk in every recipe while pregnant 🙂‍↕️

Without toppings, this clocks in at about 7 grams fiber, 12 grams protein, and 16 grams carbs, so it was a perfect bedtime snack for me when I had gestational diabetes!

3-INGREDIENT CHIA SEED PUDDING
2 tablespoons chia seeds
1/2 cup Fairlife chocolate milk
(optional) 2 tablespoons low-carb vanilla Greek yogurt (such as Two Good)

1. Mix the chia seeds and milk together well— cover and refrigerate for at least 6 hours or overnight.
2. Remove from fridge and stir well, taking care to break up any clumps
3. Stir in yogurt and, if desired, top with whatever toppings you want (I love fresh raspberries and chocolate chips, granola, mashed cherries, etc) #fibermax #carbconscious #highproteinlowcarb #hyperfixation #pregnancy
me reading A Court of Splintered Harmony rn #acota me reading A Court of Splintered Harmony rn #acotar #acosh #fantasybookseries
Sorry y’all maybe next year 💕😘🪽 #pregnancyhumor #3 Sorry y’all maybe next year 💕😘🪽 #pregnancyhumor #3rdtrimester #toddlermom
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And final day! We had so much fun on this trip but I’d be lying if I said I wasn’t ready to be home lol my feet HURT 🫩

Highlights of the day:
📍Grand Bazaar Flea: I believe this is only on Sundays but they had so much cool vintage clothing and fun things being sold!
📍Deluxe Green Bo: scallion pancakes YUM
📍Mei Lai Wah: the pineapple pork bun is worth all the hype
📍Jin Mei Dumpling: I think we paid $5 for 15 chive and pork dumplings— so good
📍Comedy Cellar: we actually went to the smaller location next door, but they share a lot of the same comedians for the night! @godfreycomic dropped in at ours which was such a fun surprise!! #nyceats #babymoon #travelvlog #nycvlog
I mean a margarita sounds nice but I’m much more e I mean a margarita sounds nice but I’m much more excited for a cold sub sandwich from @jerseymikes #pregnancy #pregnancyhumor #3rdtrimester
BABYMOON IN NYC: DAY 2 🌙🏙️ The lesson of the day: BABYMOON IN NYC: DAY 2 🌙🏙️
The lesson of the day: drink lots of water when touristing around NY or else you might nearly pass out on the subway which will give you a big fright when pregnant 🤪

Some highlights of the day:
📍Win Son Bakery: the scallion pancake BEC is *chefs kiss*
📍Feste: super cute gift store in SoHo 
📍Central Park and The Met: duh
📍& Sons Steakeasy: before 7 pm they have an “adult happy meal” deal with a burger, the tastiest shoestring fries, and a martini— I got their French dip which was SO good
📍Pasticceria Rocco: the tiramisu and cheesecake were ok, but the cannoli was worth stopping for!

#babymoon #nyceats #pregnancy #travelvlog
BABYMOON IN NYC: DAY 1 🌙🏙️🍕 Some highlights of th BABYMOON IN NYC: DAY 1 🌙🏙️🍕

Some highlights of the day:
📍Ole & Steen: a danish bakery with a few locations; their cinnamon social pastry was really tasty and their turkey sausage, egg, and cheese on a focaccia roll was honestly so good!
📍Met Cloisters: depending on where you are staying, this may be a hike to get to, but it wasn’t nearly as crowded and overwhelming as the Met in UES and the gardens were so beautiful 
📍Casey Rubber Stamps: old-school rubber stamps with a huge catalogue to choose from— or you can order a custom stamp!!
📍Veniero’s Pastry: this cannoli was so good— wish I had tried more things because the cheesecake looked phenomenal 
📍MoMA Gift Shop: you don’t have to go through the museum and have a ticket to go in— they have a lot of unique gifts and souvenirs worth checking out!
📍Pasta de Pasta: fast casual homemade pasta tossed in a cheese wheel— only around $9-15 per serving 

#babymoon #nyceats #travelvlog
#OlayPartner to make my nighttime routine as luxur #OlayPartner to make my nighttime routine as luxurious as possible, I add ambient lighting, light a candle, make myself a nighttime beverage, and use @olay Super Serum body wash 🫧🚿🌙 
It is formulated with powerful skincare ingredients, including Niacinamide, BHA, Collagen Peptide,
Vitamin C, and Shea Butter. Olay Super Serum Body Wash is going to help reveal luminous, glowing skin after just one use. If you want to upgrade your nighttime routine, grab Olay Super Serum Body Wash and reveal your glow ✨ #olay #nighttimeroutine #showerroutine
I get my most creative with meals when I’m going o I get my most creative with meals when I’m going out of town and trying to use up everything in the fridge and freezer to avoid buying more food 🙂‍↕️ I think there’s something there with the crockpot beef and broccoli!! I was winging it but maybe I need to work on a recipe 👀

Breakfast: lavash breakfast wrap with egg, @jonesdairyfarm chicken sausage, avocado, tomato, salsa, and hot sauce
Snack: no-bake energy balls with oats, PB, honey, chia seeds, flax seeds, m&m’s 
Lunch: baked potato soup
Snack 2: apple and PB
Dinner: crockpot pot roast turned into “beef and broccoli” (kind of) with noodles and @traderjoes scallion pancakes
Bedtime snack: @fairlife chocolate milk always
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