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May 15, 2024 · Leave a Comment

The Best, Simplified Crock Pot Swedish Meatballs (AKA IKEA Meatballs)

Food

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If you love Swedish meatballs, but want it adapted to be even simpler, look no further than this Crock Pot Swedish Meatballs recipe! I think Swedish meatballs (AKA IKEA Meatballs) are so comforting, especially on a cold or rainy day. This dish feels like a warm hug while being super easy to assemble.

The Best, Simplified Crock Pot Swedish Meatballs (AKA IKEA Meatballs)

When I have made Swedish meatballs in the past on the stove top, I normally don’t do it with these exact ingredients. I normally make it without canned “cream of” soups and instead do something with a roux and use milk and/or heavy cream. But this method does really well for crock pot Swedish meatballs and to make it super simple!

Tips For This Crock Pot Swedish Meatball Recipe

  1. You can make this even easier by subbing the homemade meatballs for frozen meatballs! I just really like the flavor of homemade ones and it really doesn’t take a lot of time to do.
  2. Make sure you opt for LOW-SODIUM/ “Healthy Request” cream of mushroom soup (Or UNSALTED!!) and LOW-SODIUM broth. Ideally, you can use beef broth, but I often opt for homemade chicken bone broth because I basically always have it on hand in the fridge!). Regular cream of mushroom soup has a LOT of sodium and store-bought broth can have a lot as well. I opt for homemade bone broth because it’s basically free to make, has health benefits, and I can control the amount of salt/sodium on it! If you don’t use the reduced sodium versions of these ingredients, these crock pot Swedish meatballs can turn out super salty. Instead, opt for the low-sodium versions and then you have the ability to add salt at the end before you mix in noodles, if you feel like it needs it.
The Best, Simplified Crock Pot Swedish Meatballs (AKA IKEA Meatballs)

How to Make Crock Pot Swedish Meatballs

Ingredients

  • 1 pound ground beef
  • 1/4 cup breadcrumbs
  • 2 tbsp mayonnaise
  • 1 tbsp Italian seasoning
  • 1 tsp garlic powder
  • 1/2 tsp fresh cracked pepper
  • 1 tsp salt
  • 1 can cream of mushroom soup, reduced sodium
  • 1 ¾ cup broth, reduced sodium (beef broth is best, but I often use homemade chicken bone broth)
  • 1 packet onion soup mix
  • 2 tbsp Worcestershire
  • 16 oz sour cream
  • 1 bag egg noodles

Directions

  1. Into the crock pot, mix the can of cream of mushroom soup, Worcestershire, broth, and onion soup mix.
  2. In a separate bowl, mix together the ground beef, mayonnaise, breadcrumbs, salt, pepper, garlic powder, and Italian seasoning until everything is well combined.
  3. Scoop about 2 tablespoons of the meat at a time and roll into balls, placing them into your crock pot in the soup mixture.
  4. Cover with lid and cook on low for 6 hours or high for 4 hours.
  5. When ready to serve, cook your egg noodles according to package instructions on the stove. Drain and set aside.
  6. Into crock-pot, stir in your container of sour cream. Taste and add additional salt if needed, and then gently fold in cooked, drained egg noodles.
The Best, Simplified Crock Pot Swedish Meatballs (AKA IKEA Meatballs)
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Crock Pot Swedish Meatballs

Ingredients

  • 1 pound ground beef
  • 1/4 cup breadcrumbs
  • 2 tbsp mayonnaise
  • 1 tbsp Italian seasoning
  • 1 tsp garlic powder
  • 1/2 tsp fresh cracked pepper
  • 1 tsp salt
  • 1 can cream of mushroom soup reduced sodium
  • 1 ¾ cup broth reduced sodium
  • 1 packet onion soup mix
  • 2 tbsp Worcestershire
  • 16 oz sour cream
  • 1 bag egg noodles

Instructions

  1. Into the crock pot, mix the can of cream of mushroom soup, Worcestershire, the broth, and onion soup mix.

  2. In a separate bowl, mix together the ground beef, mayonnaise, breadcrumbs, salt, pepper, garlic powder, and Italian seasoning until everything is well combined.

  3. Scoop about 2 tablespoons of the meat at a time and roll into balls, placing them into your crock pot in the soup mixture.

  4. Cover with lid and cook on low for 6 hours or high for 4.

  5. When ready to serve, cook your egg noodles according to package instructions on the stove. Drain and set aside.

  6. Into crockpot, stir in your container of sour cream. Taste and add additional salt if needed, and then gently fold in cooked, drained egg noodles.

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The Best, Simplified Crock Pot Swedish Meatballs (AKA IKEA Meatballs)
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Hey there!

I’m Sara Ann and am a big fan of fresh flowers, traveling, and eating a pint of Ben & Jerry’s in one sitting. I share my life, loves, ideas, and everything in between with the hope to inspire and help make the lives of regular folks (maybe like you!) simpler, happier, and healthier.

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💌 saraann@theregularfolks.com

My husband and I were in NYC for a long weekend an My husband and I were in NYC for a long weekend and I knew I wasn’t going to be able to leave without trying the scallion pancake BEC at @winsonbakery 🙂‍↕️🙂‍↕️
📍Win Son Bakery (East Village)
We both got the BEC which had the CRISPIEST bacon, egg, and havarti cheese and it came with their ginger deluxe sauce. I NEED to figure out the recipe to recreate the sauce because it was amazing 🥲 
I also got their 5 spice latte which was so tasty and I loved that it wasn’t super sweet! #pregnancy #pregnancycraving #nyc
Guess who doesn’t have gestational diabetes? 🙂‍↕️ Guess who doesn’t have gestational diabetes? 🙂‍↕️
After having GD with my first pregnancy, I am SO relieved to not have to check blood sugars and be monitoring this time around— however, I’m still being mindful and conscious of my carbs, because I do think it’s better for me and baby (but I’m not being quite so restrictive now!!)

Breakfast: savory breakfast muffins (recipe on my page!)
Lunch: leftover sheet pan lasagna (recipe by @sara.haven) and raspberries
Snack: jalapeño chips, havarti, and dill pickles IYKYK
Dinner: fish, @brazi_bites, and roasted veggies
Bedtime snack: @fairlife chocolate milk always 🍫🥛

#gestationaldiabetes #pregnancy #pregnancycravings #whatieatinaday
Trying out the banana bread chocolate milk at Dutc Trying out the banana bread chocolate milk at Dutch Bros bc I literally drink chocolate milk daily while pregnant lol 🍌🍫🥛#pregnancycraving #dutchbros
So happy with how these It’s a Great Pumpkin, Char So happy with how these It’s a Great Pumpkin, Charlie Brown cut-out decorations for our yard turned out! 🎃
Hoping that these cut outs fare well outside in the elements to last for a few years, so I hope to add more characters next year 😉 #nostalgia #cozyhalloween #greatpumpkin #halloweendecoration #fallhome
IT ALL HAS TO GO 👹👹👹 #toddlermom #pregnancyhumor IT ALL HAS TO GO 👹👹👹

#toddlermom #pregnancyhumor #pregnancy #cleaningup
Making It’s a Great Pumpkin, Charlie Brown cut-out Making It’s a Great Pumpkin, Charlie Brown cut-out decorations for our yard! 🎃
I recommend priming your sheets of plywood FIRST, then tracing your outline of the characters and then cutting them out! It makes it easier to see the image if you’re using a projector, and then it’s also easier to see your outline when you start painting! 

Hoping that these cut outs fare well outside in the elements to last for a few years, so I hope to add more characters next year 😉 #nostalgia #cozyhalloween #greatpumpkin #halloweendecoration #fallhome
DIY FELT BIRTHDAY CROWN 🎉🥳🥹 I made two of these th DIY FELT BIRTHDAY CROWN 🎉🥳🥹
I made two of these this year, one for my dad for his 80th (lol) and another for my toddler! I thought it was super a cute keepsake, and not very difficult, so I’m definitely going to keep making these for kid’s birthdays! 🥹 #birthdaycrown #keepsakegifts #birthdaytradition #slowliving #toddlermom
DIY “Terracotta” Pumpkins 🎃 I love the look of th DIY “Terracotta” Pumpkins 🎃 
I love the look of the terracotta pumpkins, but knew I could DIY it for less 😌
Just mix up some baking soda into paint until it forms a gritty paste and apply a couple of coats to a cheap plastic pumpkin. On your last coat while it’s still a LITTLE wet, sprinkle on some additional baking soda and dust it around with a paint brush. #falldecorations #diyhalloween #halloweendecorations
#WalmartPartner My hack for simplifying meal prep? #WalmartPartner My hack for simplifying meal prep? Sparky, your AI assistant in the @walmart app! You can ask Sparky for recipe inspiration or upload your own recipe to easily add the items you need to your shopping cart without having to individually add them one by one. And you can easily make modifications whether it’s swapping for organic, a different brand, or a different price. Try Sparky in the Walmart app today to make the weekly meal prep so much easier! #WalmartSparkyAI #AskSparky
I really don’t think this is that strange of a com I really don’t think this is that strange of a combo but my mom definitely made it seem that way lmao #pregnant #pregnancy #pregnancycraving
I’ve never been super intentional about decorating I’ve never been super intentional about decorating my bedroom but with baby number 2 on the way, I now recognize that I need a lovely space to rot in the newborn bubble 👶 today I’m tackling bed styling (we have a king sized bed for reference). I tried my best to keep it on a budget bc WHYYYY are pillows so expensive??? #bedroomstyle #pregnancy #roommakeover
I made these carb-balanced/blood sugar friendly/hi I made these carb-balanced/blood sugar friendly/high protein breakfast muffins often in my first pregnancy and honestly have enjoyed them well beyond pregnancy! They’re only 5 ingredients and give the bready texture I was missing when I had gestational diabetes. It’s kind of similar to a sausage ball! I normally eat 2-3 muffins for breakfast as each muffin has about 7 grams of carbs and 12 grams of protein!

5-INGREDIENT SAVORY BREAKFAST MUFFINS
* 1 pound of turkey sausage (or whatever type you like)
* 4 eggs
* 1 cup shredded cheddar cheese
* 1 cup Kodiak cake baking mix
* 1/3 cup cottage cheese

Instructions
1. Preheat oven to 350℉ and spray a 12-cup muffin pan with non-stick cooking spray
2. In a pan over medium heat, add the sausage and crumble while cooking. Cook until no longer pink. Remove from heat and allow to cool briefly.
3. In a bowl, crack the eggs and lightly beat. Add shredded cheese, kodiak mix, cooked sausage, and cottage cheese and mix well (mixture will be thick)
4. Fill the 12 prepared muffin cups evenly with the mixture.
5. Bake for about 22-25 minutes or until golden brown on top

Recipe Notes
If meal prepping for the week, store leftovers in a container in the fridge. You can heat by microwaving for about 1 minute. I prefer to reheat them by microwaving a couple for 15-30 seconds and then pop them in the air fryer at 350 for 3-5 minutes.
#breakfastideas #gestationaldiabetes #highproteinbreakfast
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