• Home
  • about
  • blog
  • contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

The Regular Folks

  • Shop
    • shop my posts
    • amazon finds
    • style favorites
    • home favorites
    • etsy finds
  • Food
  • Home
    • travel bucket list
  • Life
    • Favorite Things
  • wellness
    • 75 Medium
  • Style
    • style favorites
    • shop my posts
    • Amazon Hauls
  • Books
    • Book Posts
  • Travel

May 14, 2024 · 1 Comment

Simple 4 Ingredient Non-Dairy Coffee Creamer Recipe

Food

Jump to Recipe

This post may contain affiliate links. Please see policy page for more information.

Confession: There was about 3 years of my life that I took my coffee black. They were dark times, times when I convinced myself “I don’t need flavored creamer!” or “I’m being healthier this way!”. With a GOOD cup of coffee or espresso, there is actually a ton of flavor, and I don’t really need cream or sugar, but for our everyday brewed coffee, I really enjoy my life more with some flavored creamer. I grew up on Coffee-Mate creamer (specifically the peppermint mocha one YUM), but as I’ve gotten older, I try to opt with the ones with less chemicals and more things on the ingredients that I recognize and can pronounce. If I am getting a store-bought creamer, I really like the Chobani creamers or the Natural Bliss ones, but they do contain dairy. For store-bought dairy free, I like Nutpods creamer. But if remember to get the supplies to do so, I also love to make this super simple 4 ingredient non-dairy coffee creamer!

This non-dairy coffee creamer recipe is hardly a recipe. There’s no cooking involved, just some adding of ingredients to a jar and shaking to combine. But if you are like me and like to avoid dairy occasionally, this is a easy recipe to sub out some dairy from your diet!

Simple 4 Ingredient Non-Dairy Coffee Creamer

How to Make Non-Dairy Coffee Creamer

Into a jar, combine 1 can of unsweetened coconut milk, maple syrup (I normally add a couple tablespoons, but adjust to your desired sweetness!), 1 tsp of ground cinnamon, and 2 teaspoons of vanilla extract. Then I just add a lid and shake it vigorously until the maple syrup combines with everything. Add to coffee as desired. Store it in the refrigerator up to 4-5 days.

Is Homemade Non-Dairy Coffee Creamer Healthier?

It depends on what you consider healthier. It is less processed than a run-of-the-mill coffee creamer and has less additives and no preservatives added to it. Also, because approximately 75% of the world’s population loses the ability at some point to digest lactose (the major carb in milk and dairy), some people swear by cutting out dairy for health reasons. I personally cannot give up dairy completely, you can try pry cheese from my hands. But I do like to make swaps occasionally to cut down on some of my dairy consumption. Coconut milk is really high in fat (13 grams of fat in 1/3 cup)– most of it being saturated fat. If you like to give your coffee an extra health boost though, I love to add a scoop of collagen and probiotic powder to my morning cup! You can read more about the supplements I take in this post.

Print

4 Ingredient Non-Dairy Coffee Creamer

Ingredients

  • 1 can (13.5 oz) unsweetened coconut milk
  • maple syrup to taste
  • 1 tsp ground cinnamon
  • 2 tsp vanilla extract

Instructions

  1. Combine all ingredients into a jar, top with secure lid, and shake to combine.

  2. Add as desired to coffee and store in refrigerator (good for about 4-5 days).

Simple 4 Ingredient Non-Dairy Coffee Creamer Recipe
« Easy One Pan Sausage and Pesto Gnocchi Bake
The Best, Simplified Crock Pot Swedish Meatballs (AKA IKEA Meatballs) »

Trackbacks

  1. Easy Pumpkin Spice Coffee Syrup (Only 3 Ingredients!) - The Regular Folks says:
    September 19, 2024 at 2:22 pm

    […] P.S. if you like this post, check out this one about my simple 4 ingredient non-dairy coffee creamer! […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hey there!

I’m Sara Ann and am a big fan of fresh flowers, traveling, and eating a pint of Ben & Jerry’s in one sitting. I share my life, loves, ideas, and everything in between with the hope to inspire and help make the lives of regular folks (maybe like you!) simpler, happier, and healthier.

Looking for Something?

Follow me on instagram

saraannsutton

creating a suburban fairytale 📚🐸🧚🪿🌷
DIY, motherhood, foster care, & a bit of everything
theregularfolks.com | 💌saraann@theregularfolks.com

I knew I’d use the friendship bracelet making skil I knew I’d use the friendship bracelet making skill again one day 💁‍♀️ I saw someone wrapping their phone cord like this and it was just too colorful and cute to not replicate! I have a detailed reel if you want to DIY on my page 😎 #whimsy #crafty #craftymom #easycrafts #whimsical
our fairy garden was looking a little spooky-scary our fairy garden was looking a little spooky-scary so my toddler and I gave it a little makeover by putting it in some stacked pots! With a little DIY ladder, flowers, and the help of @treepoetry.us (thank you for gifting us with the door and glow-in-the-dark mushrooms!! 🍄) we basically have a fairy village going on! 🏡🧚🧚‍♀️🏠
This is so much more fun for my toddler to play with and we say that Mack the fairy comes out here to play with his friends 🥰 #toddlermom #whimsy #whimsicalchildhood #fairygarden #positivemotherhood
Walmart’s clothes and pajamas section is really st Walmart’s clothes and pajamas section is really stepping up?! Plus they have this set in other colors like a really cute green striped set 😍 #walmartfinds #100percentcotton #naturalfibers #pajamas
Friendship bracelet 🤝 phone cord If you’ve made t Friendship bracelet 🤝 phone cord 
If you’ve made the swirly style of friendship bracelets as a kid, then this is such an easy, fun way to add some color and whimsy to your phone cord! 🌈🌀 
All you need is embroidery floss and a phone cord to make this wrapped cord! I thrifted embroidery floss for this project, but I’ve 🔗 a HUGE inexpensive pack of embroidery floss that I love!

#whimsy #crafting #embroideryfloss
Friendship bracelet 🤝 phone cord If you’ve made t Friendship bracelet 🤝 phone cord 
If you’ve made the swirly style of friendship bracelets as a kid, then this is such an easy, fun way to add some color and whimsy to your phone cord! 🌈🌀 
All you need is embroidery floss and a phone cord to make this wrapped cord! I thrifted embroidery floss for this project, but I’ve 🔗 a HUGE inexpensive pack of embroidery floss that I love!

#whimsy #crafting #embroideryfloss
Here is another easy egg carton craft to do with y Here is another easy egg carton craft to do with your kids using things you might already have around the house! And it’s relatively easy prep. My toddler loves an opportunity to do glue by himself. Plus the painting kept him busy for quite a while. The little toadstools he made are so cute in his playroom!

🍄 what you need: 🍄
Egg carton
Wine corks
Glue
Paints/brushes
(Optional) q-tips for polkadots!

#easycrafts #toddlermom #whimsicalchildhood #toddleractivities
Here is another easy egg carton craft to do with y Here is another easy egg carton craft to do with your kids using things you might already have around the house! And it’s relatively easy prep. My toddler loves an opportunity to do glue by himself. Plus the painting kept him busy for quite a while. The little toadstools he made are so cute in his playroom!

🍄 what you need: 🍄
Egg carton
Wine corks
Glue
Paints/brushes
(Optional) q-tips for polkadots!

#easycrafts #toddlermom #whimsicalchildhood #toddleractivities
Fancy a toad house tour? ✨🐸🏡 #toddlermom #whimsy # Fancy a toad house tour? ✨🐸🏡 #toddlermom #whimsy #whimsicalhome #whimsicalchildhood
Do you want the toad house tour? 😘🐸✨ #whimsy #whim Do you want the toad house tour? 😘🐸✨ #whimsy #whimsicalchildhood #toddlermom #gardening
Love our peaceful hikes together 😇😇 #couplehumor # Love our peaceful hikes together 😇😇 #couplehumor #toddlermom #hiking
When I started intentionally creating whimsy for m When I started intentionally creating whimsy for my toddler, I started to feel like myself again. It wasn’t easy (and sometimes still doesn’t feel easy) because life can be so hectic and busy as a mom, but forcing myself to stop and be creative made motherhood so much more fun. And that’s been the best thing for both of us! #whimsy #toddlermom #positivemotherhood #whimsicalchildhood
Productive preschool morning vlog! Pretty much eve Productive preschool morning vlog! Pretty much everything this morning boiled down to preparing crafty projects for my toddler 😂 #momvlog #toddlermom #positivemotherhood #vlog
Follow on Instagram

Blog

About

Contact

Policies

Browse by category

you look lost. follow me!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

TikTok Feed