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March 25, 2024 · Leave a Comment

6 Healthy Crock Pot Meals for Minimal Effort Dinners

Food

Ever since my kid became a toddler, I have relied on my crock pot a lot more heavily, but sometimes finding healthy crock pot recipes is a challenge. My ideal crock pot dinner is relatively healthy and ideally something that has a veggie included in it, so it’s even less work to put together a full meal. This way, I can assemble everything in the crock pot during my son’s nap and have a meal ready with minimal effort at 5:30/6pm!

When my son was little, it was somehow easier to cook, I could put him in his carrier while I cooked, or I could put him in his play pen area right next to me. But now? The kid is always on the move, cannot be contained, and is trying to get into something! We do have a helper stool (that he LOVES) and he sometimes likes to help me cook, but a lot of times making dinner gets complicated with him around. So my crock pot really saves the day lately!

All of these healthy crock pot recipe ideas have chicken. I think its a healthier meat option, and I often find that when cooking beef in the crock pot, that it need to be browned in a skillet before transferring to the crock pot. Because of that extra step and dish to clean, I am generally NOT interested 😉 I prefer chicken thighs in the crock pot, because they don’t dry out nearly as easily as chicken breast does. However, if you want to use chicken breast, I would recommend cooking on the lower end of the recommended cooking time. That way you won’t end up with dry chicken! If you use chicken thighs, I often find that you can cook for longer than the directions call for and you will still have a super yummy meal.

Also, for reference, I use a 6 quart crock pot, nothing fancy, but it is the perfect size when you are initially cooking a protein in the crock pot and then later on need to move it over a bit to add something like a veggie inside!

Honey Garlic Chicken and Broccoli

This is one of our favorites. We often serve with rice or cauliflower rice, and for a super convenient option, you could use microwaveable rice packets! You could also add some frozen bell peppers and onions to make this similar to a Chinese take-out like dish.

Crock Pot Honey Garlic Chicken and Broccoli

Mississippi Chicken from Salt and Lavender

This recipe calls for chicken breast, but we like to sub for chicken thighs, so that it comes out more moist.

https://www.pinterest.com/pin/20336635811025932/

Pesto Ranch Chicken and Broccoli

You don’t have to do broccoli in this recipe, that is just what we always choose because it is a fave in our house! You could easily sub for green beans or any other vegetable you like. Or leave a vegetable out altogether, it’s your life!

We like to serve this over whole grain spaghetti, egg noodle, rice, or mashed potatoes.

Crock Pot Pesto Ranch Chicken and Broccoli

Creamy Southwest Chicken from Wholesomelicious

https://www.pinterest.com/pin/224405993913250736/

Mexican Chicken & Quinoa

This is one of my older recipes (forgive the worse photography than normal), but it is truly a 1-pot dish. It has your quinoa, veggies, and protein all included!

Crock-Pot Mexican Chicken & Quinoa

Slow Cooker “Crack” Chicken from Diethood

When I make this one, I add brocoli to it, however, you could omit or sub for any veggie you like. We like to serve over mashed potatoes or rice.

https://www.pinterest.com/pin/224405993927725033/
6 Healthy Crock Pot Meals for Minimal Effort Dinners

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Hey there!

I’m Sara Ann and am a big fan of fresh flowers, traveling, and eating a pint of Ben & Jerry’s in one sitting. I share my life, loves, ideas, and everything in between with the hope to inspire and help make the lives of regular folks (maybe like you!) simpler, happier, and healthier.

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saraannsutton

creating a suburban fairytale with a toddler + pregnant 📚🧚🌷
lifestyle, motherhood, DIY, & a dash of whimsy ✨
💌 saraann@theregularfolks.com

What I ate in a day at 20 weeks pregnant with a hi What I ate in a day at 20 weeks pregnant with a history of gestational diabetes! I am trying my best to follow the diet I followed with my 1st pregnancy. Fingers crossed I don’t have GD this time around though (being tested at 24 weeks 🫩) 

Breakfast: viral spring roll “bagel” filled with sausage, egg, and cheese + matcha latte with @fairlife milk and sugar-free vanilla syrup from @torani 

Supplements: prenatal and probiotic from @gardenoflife choline from @naturemadevitamins, and vitamin D

Lunch: chicken&pork gyoza, soy sauce + apple

Snack: PB protein cereal from @ghostlifestyle and @fairlife milk

Dinner: viral sheet pan beef “kebabs” with low-carb wrap from Ole, roasted zucchini, tomato, feta, tzatziki, and hummus

Bedtime snack: low-carb vanilla Greek yogurt and @sevensundayscereal granola

#gestationaldiabetes #pregnancy #2ndtrimester
Sometimes, boys have childhoods that are centered Sometimes, boys have childhoods that are centered around traditionally boy-ish things like trucks and sports, and while my son LOVES those things, I think boys don’t always get all the whimsy that girls get. Whimsy is for girls AND boys!! Every childhood deserves to be whimsical 🥰 #toddlermom #toddleractivities #whimsy #whimsicalhome
Every month, my toddler and I shop for our local c Every month, my toddler and I shop for our local community blessing box ❤️ I use this as an opportunity to teach him about taking care of others in our community in big and little ways. This is everything we got for August! #blessingbox #foodpantry #toddlermom
What I ate in a day at 19 weeks pregnant with a hi What I ate in a day at 19 weeks pregnant with a history of gestational diabetes! I am trying my best to follow the diet I followed with my 1st pregnancy. Fingers crossed I don’t have GD this time around though 😅

Breakfast: refried beans, fried egg, guac, salsa, chicken sausage from @jonesdairyfarm , and obviously @cholulahotsauce + matcha latte feat sugar-free syrup from @torani 

Supplements: prenatal and probiotic from @gardenoflife, choline from @naturemadevitamins, and vitamin D

Lunch: low-carb wrap from Ole, lightly breaded chicken nuggets from @justbarechicken tzatziki, avocado, lettuce + and apple

Snack: everything @thesolacompany bagel with jalapeño cream cheese

Dinner: turkey burger bowls with roasted sweet sweet potato, lettuce, avocado, salsa, and spicy ranch

Bedtime snack: @fairlife chocolate milk (THE BEST!!!)

#gestationaldiabetes #pregnancy #2ndtrimester
18 weeks pregnant (still sick!) but have much more 18 weeks pregnant (still sick!) but have much more of an appetite than last week! Because I had gestational diabetes in my first pregnancy, I am mostly following the GD diet while I wait to take my glucose test 🫩 I have what my carb goals were highlighted in my stories!
Feta, egg, sweet potato bake was modified from @jenneatsgoood 
Lunch was leftover yogurt marinated chicken + a whole what couscous pasta salad I made loaded with tomatoes, cucumbers, olives, feta, asparagus, bell pepper, olive oil, and lemon juice.
Snack was PB protein cereal from @ghostlifestyle 
Dinner was crockpot pesto ranch chicken with asparagus and @barillaus protein pasta!
Bedtime snack was @toogoodandco vanilla yogurt and @sevensundayscereal granola. 
#gestationaldiabetes #carbconscious #pregnancy #whatieatinadayrealistic
My philosophy is that if I’m not in my house, it c My philosophy is that if I’m not in my house, it can’t get dirty 🥰🥰 #sahm #stayathomemomlife #toddlermom
DIY No-Sew Fabric Birthday Banner!! 🥳🎉🎈 This is a DIY No-Sew Fabric Birthday Banner!! 🥳🎉🎈
This is a great project to use up fabric scraps and an old bed sheet with no sewing machine required.
You will need an iron, fabric, fabric scissors, a printer, Heat N Bond, and hem adhesive. Hopefully this tutorial is helpful to anyone trying to make a similar birthday banner without sewing experience. It’s fun to make and I love knowing that we can use this banner for all the birthdays to come! 🥹❤️ #whimsy #birthdaycrafts #toddlermom #whimsicalchildhood
🗣️ stop sleeping on Costco clothes!! 🗣️ went in m 🗣️ stop sleeping on Costco clothes!! 🗣️ 
went in mainly searching for the Costco gap sweater, drawstring pants, and a couple of quilted jackets, so this was my Costco clothes haul! #costco #pregnancy #costcohaul
Fighting some kind of respiratory virus while preg Fighting some kind of respiratory virus while pregnant, parenting a toddler, and trying to maintain a carb-conscious diet is not for the weak! Here’s what I ate in a day pregnant: SICK EDITION 🤧 my dietician had told me back with my first pregnancy that your blood sugars are going to be naturally higher when you are sick, so if you are checking blood sugars while sick and with gestational diabetes, it may be harder to keep them in range. Take care of yourself and try your best ❤️ #pregnant #gestationaldiabetes #whatieatinadayrealistic
The concept of pregnancy is magical and I am so th The concept of pregnancy is magical and I am so thankful, but also I cannot LOOK at raw meat, I’m googling everything, and this baby might be 90% French fries from the 1st trimester 🤪 but my 1st trimester was soooooo much easier this time than with my first! #pregnancy #pregnancyhumor #pregnant
Been teaching my son some classic 90s-2000s activi Been teaching my son some classic 90s-2000s activities for the summer 😎 my friend Ashley at @letsmingleblog organized a virtual summer camp this year and so many of the activities have been nostalgia filled and I’ve loved getting to share them with my son 🥹 #millenialmom #toddlermom #toddleractivities
Because I had gestational diabetes in my pregnancy Because I had gestational diabetes in my pregnancy with my son, I’m being carb-conscious while I wait to take my glucose test at about 24 weeks pregnant. I’m roughly following the guidelines I was given back in 2022, but obviously not monitoring blood sugars at this time since I don’t officially have a diagnosis at this time. Hopefully this gives you some meal and snack ideas if you are being carb-conscious or have gestational diabetes! #gestationaldiabetes #pregnancy #whatiatetoday
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