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June 8, 2018 · 1 Comment

Crock-Pot Mexican Chicken & Quinoa

Food

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I loveeee crock-pots.

If you were unaware, I’m a nurse, and nurses work long freaking days. I wake up for work around 5:30 AM and clock out around 7:10 PM (sometimes later, just depends on how much charting I accomplished throughout the day). Therefore, by the time I get home, I don’t want to cook anything– I just want to eat EVERYTHING.

Normally, Garrett will cook something, but he has about 3-ish meals in his cooking repertoire, so I like to set something up in the crock-pot and let it go all day so that we can mix things up.

Garrett said that this meal might be one of his new favorites (!!!), which means that if HE likes it, every child or average person will like it. G is not picky, but he does have very normal preferences and often the dietary likes of an elementary school child 😉

We got THIS crock-pot as a wedding gift, and it is in the top 5 things that we use the most from our registry.

NOTE: The homemade taco seasoning I use is from Gimme Some Oven. I like making my own because it let’s me to control the amount of salt that goes into it.

Print

Crock-Pot Mexican Chicken & Quinoa

Course Main Course
Cuisine Mexican
Prep Time 15 minutes
Cook Time 4 hours

Ingredients

  • 1 pound ground chicken
  • 3 tbsp. taco seasoning
  • 1 cup uncooked tricolor quinoa rinsed
  • 1 (15.5-oz) can organic black beans drained and rinsed
  • 1 cup frozen corn
  • 1 cup of salsa of your choice
  • 2 cloves garlic minced
  • 1 medium yellow onion chopped
  • 1 cup water
  • 1 can of enchilada sauce

Instructions

  1. Brown chicken and add taco seasoning
  2. Add all the other ingredients (except the cheese) and mix together
  3. Cook on high for 4 hours of on low for 8
  4. Top with cheese and cover for 10 minutes before ready to serve. Top with chopped cilantro or avocado for garnish.

Adapted from this recipe

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  1. 6 Healthy Crock Pot Meals for Minimal Effort Dinners - The Regular Folks says:
    March 26, 2024 at 6:45 am

    […] Mexican Chicken & Quinoa […]

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Hey there!

I’m Sara Ann and am a big fan of fresh flowers, traveling, and eating a pint of Ben & Jerry’s in one sitting. I share my life, loves, ideas, and everything in between with the hope to inspire and help make the lives of regular folks (maybe like you!) simpler, happier, and healthier.

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creating a suburban fairytale with a toddler + pregnant 📚🧚🌷
lifestyle, motherhood, DIY, & a dash of whimsy ✨
💌 saraann@theregularfolks.com

What I ate in a day at 20 weeks pregnant with a hi What I ate in a day at 20 weeks pregnant with a history of gestational diabetes! I am trying my best to follow the diet I followed with my 1st pregnancy. Fingers crossed I don’t have GD this time around though (being tested at 24 weeks 🫩) 

Breakfast: viral spring roll “bagel” filled with sausage, egg, and cheese + matcha latte with @fairlife milk and sugar-free vanilla syrup from @torani 

Supplements: prenatal and probiotic from @gardenoflife choline from @naturemadevitamins, and vitamin D

Lunch: chicken&pork gyoza, soy sauce + apple

Snack: PB protein cereal from @ghostlifestyle and @fairlife milk

Dinner: viral sheet pan beef “kebabs” with low-carb wrap from Ole, roasted zucchini, tomato, feta, tzatziki, and hummus

Bedtime snack: low-carb vanilla Greek yogurt and @sevensundayscereal granola

#gestationaldiabetes #pregnancy #2ndtrimester
Sometimes, boys have childhoods that are centered Sometimes, boys have childhoods that are centered around traditionally boy-ish things like trucks and sports, and while my son LOVES those things, I think boys don’t always get all the whimsy that girls get. Whimsy is for girls AND boys!! Every childhood deserves to be whimsical 🥰 #toddlermom #toddleractivities #whimsy #whimsicalhome
Every month, my toddler and I shop for our local c Every month, my toddler and I shop for our local community blessing box ❤️ I use this as an opportunity to teach him about taking care of others in our community in big and little ways. This is everything we got for August! #blessingbox #foodpantry #toddlermom
What I ate in a day at 19 weeks pregnant with a hi What I ate in a day at 19 weeks pregnant with a history of gestational diabetes! I am trying my best to follow the diet I followed with my 1st pregnancy. Fingers crossed I don’t have GD this time around though 😅

Breakfast: refried beans, fried egg, guac, salsa, chicken sausage from @jonesdairyfarm , and obviously @cholulahotsauce + matcha latte feat sugar-free syrup from @torani 

Supplements: prenatal and probiotic from @gardenoflife, choline from @naturemadevitamins, and vitamin D

Lunch: low-carb wrap from Ole, lightly breaded chicken nuggets from @justbarechicken tzatziki, avocado, lettuce + and apple

Snack: everything @thesolacompany bagel with jalapeño cream cheese

Dinner: turkey burger bowls with roasted sweet sweet potato, lettuce, avocado, salsa, and spicy ranch

Bedtime snack: @fairlife chocolate milk (THE BEST!!!)

#gestationaldiabetes #pregnancy #2ndtrimester
18 weeks pregnant (still sick!) but have much more 18 weeks pregnant (still sick!) but have much more of an appetite than last week! Because I had gestational diabetes in my first pregnancy, I am mostly following the GD diet while I wait to take my glucose test 🫩 I have what my carb goals were highlighted in my stories!
Feta, egg, sweet potato bake was modified from @jenneatsgoood 
Lunch was leftover yogurt marinated chicken + a whole what couscous pasta salad I made loaded with tomatoes, cucumbers, olives, feta, asparagus, bell pepper, olive oil, and lemon juice.
Snack was PB protein cereal from @ghostlifestyle 
Dinner was crockpot pesto ranch chicken with asparagus and @barillaus protein pasta!
Bedtime snack was @toogoodandco vanilla yogurt and @sevensundayscereal granola. 
#gestationaldiabetes #carbconscious #pregnancy #whatieatinadayrealistic
My philosophy is that if I’m not in my house, it c My philosophy is that if I’m not in my house, it can’t get dirty 🥰🥰 #sahm #stayathomemomlife #toddlermom
DIY No-Sew Fabric Birthday Banner!! 🥳🎉🎈 This is a DIY No-Sew Fabric Birthday Banner!! 🥳🎉🎈
This is a great project to use up fabric scraps and an old bed sheet with no sewing machine required.
You will need an iron, fabric, fabric scissors, a printer, Heat N Bond, and hem adhesive. Hopefully this tutorial is helpful to anyone trying to make a similar birthday banner without sewing experience. It’s fun to make and I love knowing that we can use this banner for all the birthdays to come! 🥹❤️ #whimsy #birthdaycrafts #toddlermom #whimsicalchildhood
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went in mainly searching for the Costco gap sweater, drawstring pants, and a couple of quilted jackets, so this was my Costco clothes haul! #costco #pregnancy #costcohaul
Fighting some kind of respiratory virus while preg Fighting some kind of respiratory virus while pregnant, parenting a toddler, and trying to maintain a carb-conscious diet is not for the weak! Here’s what I ate in a day pregnant: SICK EDITION 🤧 my dietician had told me back with my first pregnancy that your blood sugars are going to be naturally higher when you are sick, so if you are checking blood sugars while sick and with gestational diabetes, it may be harder to keep them in range. Take care of yourself and try your best ❤️ #pregnant #gestationaldiabetes #whatieatinadayrealistic
The concept of pregnancy is magical and I am so th The concept of pregnancy is magical and I am so thankful, but also I cannot LOOK at raw meat, I’m googling everything, and this baby might be 90% French fries from the 1st trimester 🤪 but my 1st trimester was soooooo much easier this time than with my first! #pregnancy #pregnancyhumor #pregnant
Been teaching my son some classic 90s-2000s activi Been teaching my son some classic 90s-2000s activities for the summer 😎 my friend Ashley at @letsmingleblog organized a virtual summer camp this year and so many of the activities have been nostalgia filled and I’ve loved getting to share them with my son 🥹 #millenialmom #toddlermom #toddleractivities
Because I had gestational diabetes in my pregnancy Because I had gestational diabetes in my pregnancy with my son, I’m being carb-conscious while I wait to take my glucose test at about 24 weeks pregnant. I’m roughly following the guidelines I was given back in 2022, but obviously not monitoring blood sugars at this time since I don’t officially have a diagnosis at this time. Hopefully this gives you some meal and snack ideas if you are being carb-conscious or have gestational diabetes! #gestationaldiabetes #pregnancy #whatiatetoday
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