fitness - The Regular Folks

75 Medium Challenge: Week 11 (FINAL WEEK!) Recap (Meal Ideas, Workouts, and Inspo)

75 Medium: Week 10 Recap (Meal Ideas, Workouts, and Inspo)

75 Medium: Week 7 Recap (Meal Ideas, Workouts, and Inspo)

75 Medium: Week 6 Recap (Meal Ideas, Workouts, and Inspo)

75 Medium: Week 5 Recap (Meal Ideas, Workouts, and Inspo)

75 Medium: Week 4 Recap (Meal Ideas, Workouts, and Inspo)

The 75 Medium Challenge: Rules and FREE Downloadable Checklist Tracker!

Rev Up Your Ride: The Affordable Amazon Alternative to a Peloton Bike

How to Beat the Odds with Your Fitness Resolutions

2018 Visions