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September 15, 2023 · 1 Comment

Feasting Through Florence: A Walking Food Tour

Travel

One of our favorite things to do when we travel is do a food tour, so it was one of the first things we booked for our recent trip to Florence. A food tour is such a great way to learn about the city you are in from a guide and learn some history. Best of all though, a food tour lets you try some local food that Florence is known for! Food is such a big part of the culture, and so experiencing the local cuisine is such a great way to immerse yourself and really get a taste for Florence. Florence is a huge culinary destination and has some AMAZING food that you will not want to miss. Doing a food tour gives you more of an opportunity to try as much as you can!

We did a guided walking Florence food tour that we booked through Viator. We loved it and highly recommend it. Plus it was under $40 a person (not including tip!) to go and includes all of your food. Going with a guide is the best way to do it, especially because they are often locals and can give you history and answer questions you may have. BUT if booking a guided tour isn’t something you are able to do– have no fear, I’m sharing all the places we visited on our tour and what to try!

Stop 1: Cantucci at il Cantuccio di San Lorenzo

Cantucci is similar to an almond biscotti but it is a little bit softer than a biscotti (sometimes I feel like I am going to break a tooth on biscotti). Traditionally you want to have it with vin santo which is a white Italian dessert wine. You are supposed to dip it in the wine. It’s a pretty standard dessert in Florence and you will often see it on the dessert menus there!

Stop 2: Coccoli Fritti at Forno Canapa Di Bruschi Ivana

Coccoli on Florence Food Tour

This little bakery serves coccoli which is a mini fried pizza dough sandwich with prosciutto and stracciatella cheese inside. What our guide told us it that shops used to give coccoli out for free almost like a sample to encourage people to come to their store or visit Florence. Not the case now, but they are pretty inexpensive nonetheless! We enjoyed coccoli so much on the food tour that we came back the next day to get it again. It’s salty, oily, and just so delicious. It’s one of our favorite things we ate on our entire Italy trip!

Stop 3: Sampling Truffle Products at the Florence Central Market

Right next to the bakery where you will enjoy coccoli is the central market of Florence. Now you could do your own food tour just in the central market. They have pasta stands, sandwich stands, delis, cheeses, wines, everything you could think of.

Our guide took us to this stand in the central market where the owner taught us everything we could ever want to know about Italian truffles (a type of expensive mushroom). We sampled probably 4 different truffle products and 3 different types of aged Italian balsamic vinegar. The truffle products are AMAZING. Italy is known for the black and white truffles, so this is definitely something to try while you are here. We bought some black truffle cream to take home, but we also really loved the white truffle infused olive oil! White truffles have a stronger smell, but a milder taste, while black truffles have a delicate yet intense, sweet flavor.

You don’t have to be on a food tour to check this place out, try some samples, and ask to learn more about their products.

Stop 4: Resting and Indulging at Trattoria Da Guido

Here we sat down and had a penne with a meat ragu sauce and a soup called pappa al pomodoro which is a very thick tomato soup that is thickened with bread. It was served family style and was a nice opportunity to rest our legs and drink some water.

We also had fresh bread with our meal where we learned that they do not add salt to their bread in Florence. We were wondering why the bread tasted so bland at dinner the night before and this explained why!

Stop 5: Schiacciate Farcite Sandwich at Da’ Vinattieri

Sandwich on Florence Food Tour

Schiacciata is a tuscan bread really similar to foccacia. A schiacciate farcite sandwich basically just means a schiacciata stuffed sandwich! The one we tried had finocchiona in it which is a type of salami typical of the Florence, Tuscany area. It had a raddichio spread in it and it was really tasty!

Stop 6: Gelato at Rivareno

Gelato on Florence Food Tour

Before we went to Italy, I told Garrett that I planned to eat gelato every day while we were in Italy. You have to! I don’t make the rules!

This was one of the best gelato places we visited in Italy (although my very favorite was in Rome– I’ll talk about that in a later post!). I tried to cremino rivareno flavor (white chocolate, hazelnut ganache, and gianduja [aka Nutella] swirl) and the contessa flavor (almond cream, crushed amaretti, and caramelized almonds). Both were perfection and I highly recommend.

Our guide taught us something that when you are looking for gelato, make sure you don’t get sucked into buying gelato from a place that has the massive mounds of gelato in the window. They look enticing and so pretty, but that is not the proper way to store gelato. Instead you want to find a place that stores their gelato covered in a freezer like Rivareno does– you can probably see in the photo how there are metal cylinders where they store their gelato!

Our very first day, we bought gelato at one of the places that has them in the giant piles in the window and after she told us, we only sought out places that stored it properly. And they were all 10x better than the gelato at the first place!

Bonus Stop: Wine Windows

Wine Window on Florence Food Tour

While we didn’t actually stop for a glass of wine at a wine window on our Florence food tour, our guide did take us by one and told us some of the history behind it! Wine windows were created so that the wealthy vineyard owners could sell glasses of wine to customers right from their home. During the times of the Black Plague, they thrived because it was like the original (near) contactless transaction. The wine windows had their resurgence during the COVID-19 pandemic because tourists and locals could get a glass of wine contactless.

There are over 100 wine windows in Florence, but some are non-operational. To find the list of active windows where you can purchase a glass of wine, visit: bdv.one.

Florence Food Tour Final Thoughts

We REALLY enjoyed the Florence food tour and it was probably one of our favorite activities we did on our entire trip. I loved that it specifically highlighted dishes and things specific to Florence and the region rather than just Italy in general. It taught me a lot more about Florence specifically that I never would have learned on my own.

It was a small group size (probably under 15 people) and our guide was so great and knowledgeable. Plus all of that food for under $40 a person is well worth it! Like I mentioned earlier, here is the exact tour that we booked and went on, but Viator has some great other options including ones that include wine tasting which I bet would be lots of fun!

Note: if you purchase or book anything through my affiliate links, I may earn a small commission at no cost to you 🙂

« Theo’s First Trip Around the Sun
La Dolce Vita: Our Ultimate 7 Day Italy Trip! »

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  1. La Dolce Vita: Our Ultimate 7 Day Italy Trip! - The Regular Folks says:
    September 16, 2023 at 8:02 am

    […] ate, and did in Florence in a later post, but The Basilica di Santa Croce, the Florence Duomo, and the food tour of Florence that we did were definitely our favorite […]

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Hey there!

I’m Sara Ann and am a big fan of fresh flowers, traveling, and eating a pint of Ben & Jerry’s in one sitting. I share my life, loves, ideas, and everything in between with the hope to inspire and help make the lives of regular folks (maybe like you!) simpler, happier, and healthier.

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let’s create a suburban fairytale!! 📚🧚🌷
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💌 saraann@theregularfolks.com

With any leftover candy from handing out candy, or With any leftover candy from handing out candy, or if my toddler has a HUGE excess, we love making monster cookies every year! They’re always fun to make with my toddler and he’s always happy to contribute his candy for cookies!!! Goes without saying, but sticking to chocolatey candy works best!

HALLOWEEN CANDY MONSTER COOKIES 🍪 
1/2 cup butter, softened
1/2 cup granulated sugar
1/2 cup light brown sugar
1/2 cup peanut butter
1 egg
1 teaspoon vanilla extract
1 cup all-purpose flour
1 1/4 cups old-fashioned rolled oats
1/4 teaspoon salt
1/2 teaspoon baking powder
1/2 teaspoon baking soda
assorted Halloween candy, chopped

* Preheat oven to 350 degrees F.

* Cream the butter and sugars together well—at least 2-3 minutes until light and fluffy.

* Add peanut butter and mix well. Add egg and vanilla and mix.

* In a separate mixing bowl stir together the flour, oats, salt, baking powder and baking soda.

* Add to the wet mixture and mix to combine. Stir in chopped Halloween candy

* Scoop into 1 inch balls onto a parchment paper or silicone lined baking sheet. Bake at 350 degrees for 10-12 minutes

* Remove them from the oven and allow them to cool completely on the pan

#monstercookies #halloween #toddlermom #holidaytraditions
Oh you thought?… #hercules #halloween #halloweenco Oh you thought?… #hercules #halloween #halloweencostume #pregnancyhumor @disneyanimation
Catch me putting @fairlife chocolate milk in every Catch me putting @fairlife chocolate milk in every recipe while pregnant 🙂‍↕️

Without toppings, this clocks in at about 7 grams fiber, 12 grams protein, and 16 grams carbs, so it was a perfect bedtime snack for me when I had gestational diabetes!

3-INGREDIENT CHIA SEED PUDDING
2 tablespoons chia seeds
1/2 cup Fairlife chocolate milk
(optional) 2 tablespoons low-carb vanilla Greek yogurt (such as Two Good)

1. Mix the chia seeds and milk together well— cover and refrigerate for at least 6 hours or overnight.
2. Remove from fridge and stir well, taking care to break up any clumps
3. Stir in yogurt and, if desired, top with whatever toppings you want (I love fresh raspberries and chocolate chips, granola, mashed cherries, etc) #fibermax #carbconscious #highproteinlowcarb #hyperfixation #pregnancy
me reading A Court of Splintered Harmony rn #acota me reading A Court of Splintered Harmony rn #acotar #acosh #fantasybookseries
Sorry y’all maybe next year 💕😘🪽 #pregnancyhumor #3 Sorry y’all maybe next year 💕😘🪽 #pregnancyhumor #3rdtrimester #toddlermom
BABYMOON IN NYC: DAY 3 🏙️🌙 And final day! We had s BABYMOON IN NYC: DAY 3 🏙️🌙
And final day! We had so much fun on this trip but I’d be lying if I said I wasn’t ready to be home lol my feet HURT 🫩

Highlights of the day:
📍Grand Bazaar Flea: I believe this is only on Sundays but they had so much cool vintage clothing and fun things being sold!
📍Deluxe Green Bo: scallion pancakes YUM
📍Mei Lai Wah: the pineapple pork bun is worth all the hype
📍Jin Mei Dumpling: I think we paid $5 for 15 chive and pork dumplings— so good
📍Comedy Cellar: we actually went to the smaller location next door, but they share a lot of the same comedians for the night! @godfreycomic dropped in at ours which was such a fun surprise!! #nyceats #babymoon #travelvlog #nycvlog
I mean a margarita sounds nice but I’m much more e I mean a margarita sounds nice but I’m much more excited for a cold sub sandwich from @jerseymikes #pregnancy #pregnancyhumor #3rdtrimester
BABYMOON IN NYC: DAY 2 🌙🏙️ The lesson of the day: BABYMOON IN NYC: DAY 2 🌙🏙️
The lesson of the day: drink lots of water when touristing around NY or else you might nearly pass out on the subway which will give you a big fright when pregnant 🤪

Some highlights of the day:
📍Win Son Bakery: the scallion pancake BEC is *chefs kiss*
📍Feste: super cute gift store in SoHo 
📍Central Park and The Met: duh
📍& Sons Steakeasy: before 7 pm they have an “adult happy meal” deal with a burger, the tastiest shoestring fries, and a martini— I got their French dip which was SO good
📍Pasticceria Rocco: the tiramisu and cheesecake were ok, but the cannoli was worth stopping for!

#babymoon #nyceats #pregnancy #travelvlog
BABYMOON IN NYC: DAY 1 🌙🏙️🍕 Some highlights of th BABYMOON IN NYC: DAY 1 🌙🏙️🍕

Some highlights of the day:
📍Ole & Steen: a danish bakery with a few locations; their cinnamon social pastry was really tasty and their turkey sausage, egg, and cheese on a focaccia roll was honestly so good!
📍Met Cloisters: depending on where you are staying, this may be a hike to get to, but it wasn’t nearly as crowded and overwhelming as the Met in UES and the gardens were so beautiful 
📍Casey Rubber Stamps: old-school rubber stamps with a huge catalogue to choose from— or you can order a custom stamp!!
📍Veniero’s Pastry: this cannoli was so good— wish I had tried more things because the cheesecake looked phenomenal 
📍MoMA Gift Shop: you don’t have to go through the museum and have a ticket to go in— they have a lot of unique gifts and souvenirs worth checking out!
📍Pasta de Pasta: fast casual homemade pasta tossed in a cheese wheel— only around $9-15 per serving 

#babymoon #nyceats #travelvlog
#OlayPartner to make my nighttime routine as luxur #OlayPartner to make my nighttime routine as luxurious as possible, I add ambient lighting, light a candle, make myself a nighttime beverage, and use @olay Super Serum body wash 🫧🚿🌙 
It is formulated with powerful skincare ingredients, including Niacinamide, BHA, Collagen Peptide,
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I get my most creative with meals when I’m going o I get my most creative with meals when I’m going out of town and trying to use up everything in the fridge and freezer to avoid buying more food 🙂‍↕️ I think there’s something there with the crockpot beef and broccoli!! I was winging it but maybe I need to work on a recipe 👀

Breakfast: lavash breakfast wrap with egg, @jonesdairyfarm chicken sausage, avocado, tomato, salsa, and hot sauce
Snack: no-bake energy balls with oats, PB, honey, chia seeds, flax seeds, m&m’s 
Lunch: baked potato soup
Snack 2: apple and PB
Dinner: crockpot pot roast turned into “beef and broccoli” (kind of) with noodles and @traderjoes scallion pancakes
Bedtime snack: @fairlife chocolate milk always
My husband and I were in NYC for a long weekend an My husband and I were in NYC for a long weekend and I knew I wasn’t going to be able to leave without trying the scallion pancake BEC at @winsonbakery 🙂‍↕️🙂‍↕️
📍Win Son Bakery (East Village)
We both got the BEC which had the CRISPIEST bacon, egg, and havarti cheese and it came with their ginger deluxe sauce. I NEED to figure out the recipe to recreate the sauce because it was amazing 🥲 
I also got their 5 spice latte which was so tasty and I loved that it wasn’t super sweet! #pregnancy #pregnancycraving #nyc
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