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June 8, 2018 · 1 Comment

Crock-Pot Mexican Chicken & Quinoa

Food

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I loveeee crock-pots.

If you were unaware, I’m a nurse, and nurses work long freaking days. I wake up for work around 5:30 AM and clock out around 7:10 PM (sometimes later, just depends on how much charting I accomplished throughout the day). Therefore, by the time I get home, I don’t want to cook anything– I just want to eat EVERYTHING.

Normally, Garrett will cook something, but he has about 3-ish meals in his cooking repertoire, so I like to set something up in the crock-pot and let it go all day so that we can mix things up.

Garrett said that this meal might be one of his new favorites (!!!), which means that if HE likes it, every child or average person will like it. G is not picky, but he does have very normal preferences and often the dietary likes of an elementary school child 😉

We got THIS crock-pot as a wedding gift, and it is in the top 5 things that we use the most from our registry.

NOTE: The homemade taco seasoning I use is from Gimme Some Oven. I like making my own because it let’s me to control the amount of salt that goes into it.

Print

Crock-Pot Mexican Chicken & Quinoa

Course Main Course
Cuisine Mexican
Prep Time 15 minutes
Cook Time 4 hours

Ingredients

  • 1 pound ground chicken
  • 3 tbsp. taco seasoning
  • 1 cup uncooked tricolor quinoa rinsed
  • 1 (15.5-oz) can organic black beans drained and rinsed
  • 1 cup frozen corn
  • 1 cup of salsa of your choice
  • 2 cloves garlic minced
  • 1 medium yellow onion chopped
  • 1 cup water
  • 1 can of enchilada sauce

Instructions

  1. Brown chicken and add taco seasoning
  2. Add all the other ingredients (except the cheese) and mix together
  3. Cook on high for 4 hours of on low for 8
  4. Top with cheese and cover for 10 minutes before ready to serve. Top with chopped cilantro or avocado for garnish.

Adapted from this recipe

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  1. 6 Healthy Crock Pot Meals for Minimal Effort Dinners - The Regular Folks says:
    March 26, 2024 at 6:45 am

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Hey there!

I’m Sara Ann and am a big fan of fresh flowers, traveling, and eating a pint of Ben & Jerry’s in one sitting. I share my life, loves, ideas, and everything in between with the hope to inspire and help make the lives of regular folks (maybe like you!) simpler, happier, and healthier.

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let’s create a suburban fairytale!! 📚🧚🌷
projects + yapping + mom life w/ a dash of whimsy✨
💌 saraann@theregularfolks.com

Guess who doesn’t have gestational diabetes? 🙂‍↕️ Guess who doesn’t have gestational diabetes? 🙂‍↕️
After having GD with my first pregnancy, I am SO relieved to not have to check blood sugars and be monitoring this time around— however, I’m still being mindful and conscious of my carbs, because I do think it’s better for me and baby (but I’m not being quite so restrictive now!!)

Breakfast: savory breakfast muffins (recipe on my page!)
Lunch: leftover sheet pan lasagna (recipe by @sara.haven) and raspberries
Snack: jalapeño chips, havarti, and dill pickles IYKYK
Dinner: fish, @brazi_bites, and roasted veggies
Bedtime snack: @fairlife chocolate milk always 🍫🥛

#gestationaldiabetes #pregnancy #pregnancycravings #whatieatinaday
Trying out the banana bread chocolate milk at Dutc Trying out the banana bread chocolate milk at Dutch Bros bc I literally drink chocolate milk daily while pregnant lol 🍌🍫🥛#pregnancycraving #dutchbros
So happy with how these It’s a Great Pumpkin, Char So happy with how these It’s a Great Pumpkin, Charlie Brown cut-out decorations for our yard turned out! 🎃
Hoping that these cut outs fare well outside in the elements to last for a few years, so I hope to add more characters next year 😉 #nostalgia #cozyhalloween #greatpumpkin #halloweendecoration #fallhome
IT ALL HAS TO GO 👹👹👹 #toddlermom #pregnancyhumor IT ALL HAS TO GO 👹👹👹

#toddlermom #pregnancyhumor #pregnancy #cleaningup
Making It’s a Great Pumpkin, Charlie Brown cut-out Making It’s a Great Pumpkin, Charlie Brown cut-out decorations for our yard! 🎃
I recommend priming your sheets of plywood FIRST, then tracing your outline of the characters and then cutting them out! It makes it easier to see the image if you’re using a projector, and then it’s also easier to see your outline when you start painting! 

Hoping that these cut outs fare well outside in the elements to last for a few years, so I hope to add more characters next year 😉 #nostalgia #cozyhalloween #greatpumpkin #halloweendecoration #fallhome
DIY FELT BIRTHDAY CROWN 🎉🥳🥹 I made two of these th DIY FELT BIRTHDAY CROWN 🎉🥳🥹
I made two of these this year, one for my dad for his 80th (lol) and another for my toddler! I thought it was super a cute keepsake, and not very difficult, so I’m definitely going to keep making these for kid’s birthdays! 🥹 #birthdaycrown #keepsakegifts #birthdaytradition #slowliving #toddlermom
DIY “Terracotta” Pumpkins 🎃 I love the look of th DIY “Terracotta” Pumpkins 🎃 
I love the look of the terracotta pumpkins, but knew I could DIY it for less 😌
Just mix up some baking soda into paint until it forms a gritty paste and apply a couple of coats to a cheap plastic pumpkin. On your last coat while it’s still a LITTLE wet, sprinkle on some additional baking soda and dust it around with a paint brush. #falldecorations #diyhalloween #halloweendecorations
#WalmartPartner My hack for simplifying meal prep? #WalmartPartner My hack for simplifying meal prep? Sparky, your AI assistant in the @walmart app! You can ask Sparky for recipe inspiration or upload your own recipe to easily add the items you need to your shopping cart without having to individually add them one by one. And you can easily make modifications whether it’s swapping for organic, a different brand, or a different price. Try Sparky in the Walmart app today to make the weekly meal prep so much easier! #WalmartSparkyAI #AskSparky
I really don’t think this is that strange of a com I really don’t think this is that strange of a combo but my mom definitely made it seem that way lmao #pregnant #pregnancy #pregnancycraving
I’ve never been super intentional about decorating I’ve never been super intentional about decorating my bedroom but with baby number 2 on the way, I now recognize that I need a lovely space to rot in the newborn bubble 👶 today I’m tackling bed styling (we have a king sized bed for reference). I tried my best to keep it on a budget bc WHYYYY are pillows so expensive??? #bedroomstyle #pregnancy #roommakeover
I made these carb-balanced/blood sugar friendly/hi I made these carb-balanced/blood sugar friendly/high protein breakfast muffins often in my first pregnancy and honestly have enjoyed them well beyond pregnancy! They’re only 5 ingredients and give the bready texture I was missing when I had gestational diabetes. It’s kind of similar to a sausage ball! I normally eat 2-3 muffins for breakfast as each muffin has about 7 grams of carbs and 12 grams of protein!

5-INGREDIENT SAVORY BREAKFAST MUFFINS
* 1 pound of turkey sausage (or whatever type you like)
* 4 eggs
* 1 cup shredded cheddar cheese
* 1 cup Kodiak cake baking mix
* 1/3 cup cottage cheese

Instructions
1. Preheat oven to 350℉ and spray a 12-cup muffin pan with non-stick cooking spray
2. In a pan over medium heat, add the sausage and crumble while cooking. Cook until no longer pink. Remove from heat and allow to cool briefly.
3. In a bowl, crack the eggs and lightly beat. Add shredded cheese, kodiak mix, cooked sausage, and cottage cheese and mix well (mixture will be thick)
4. Fill the 12 prepared muffin cups evenly with the mixture.
5. Bake for about 22-25 minutes or until golden brown on top

Recipe Notes
If meal prepping for the week, store leftovers in a container in the fridge. You can heat by microwaving for about 1 minute. I prefer to reheat them by microwaving a couple for 15-30 seconds and then pop them in the air fryer at 350 for 3-5 minutes.
#breakfastideas #gestationaldiabetes #highproteinbreakfast
This year I made a felt crown for my son’s birthda This year I made a felt crown for my son’s birthday and it wasn’t nearly as difficult as I thought it might be! It also turned out to be so inexpensive but something so personalized for my toddler 🥹❤️ #birthdaytradition #toddlermom #kidsbirthdayideas
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