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Buckwheat Granola

Ingredients

  • 1 cup buckwheat groats
  • 1/2 cup roasted pumpkin seeds
  • 1/2 cup unsweetened coconut flakes
  • 1/3 cup almonds chopped
  • 1/3 cup walnuts chopped
  • 2 tbsp flax seed
  • 2 tbsp coconut oil melted
  • 2 tbsp blue agave nectar
  • 2 tsp cinnamon
  • 1 pinch ground nutmeg
  • 1 pinch sea salt
  • oil spray

Instructions

  1. Soak the buckwheat groats overnight

  2. Preheat oven to 300 degrees

  3. Lightly spray a large baking sheet with a high smoke point oil (see notes). Drain the soaked buckwheat and spread evenly on the baking sheet

  4. Bake for 40 minutes, stirring the groats half-way through

  5. Add the remaining ingredients and stir well.

  6. Bake everything together for another 20 minutes.

  7. Let cool and enjoy!

Recipe Notes

[I use avocado oil spray because it has healthy fats and has a higher smoke point than some other healthy oils (like EVOO)]