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April 12, 2019 · 6 Comments

Sausage, Spinach, and Gouda Quiche

Food

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This quiche is so dang gouda.

HAHAHA okay I should probably never post again because while it is probably the worst opening line ever– you probably are also not surprised that it is my opening line.

   

I made this quiche for the first time when my in-laws were in town and we all demolished it. Then there was a baby shower at work that I brought it in for. I got caught up in patient care that I didn’t get to go to the break room for food until later and I realized it had also been demolished.

Moral of the story: this quiche is good.

I love a good Florentine quiche but adding sausage to make it extra decadent just sends it over the top! And using Gouda which just melts so perfectly? I could eat this every day.

5 from 2 votes
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Sausage, Spinach, and Gouda Quiche

Ingredients

  • 1 frozen pie crust or 1 pie dough disk
  • 6 eggs
  • 1/2 cup milk
  • 1/2 lb mild italian sausage
  • 2 cups raw baby spinach
  • 1/2 yellow onion chopped
  • 2 cloves garlic minced
  • 1 cups gouda cheese shredded
  • hot sauce (optional)
  • salt and pepper to taste

Instructions

  1. Bake the frozen pie crust (or rolled pie dough disk into a pie dish) at 400 for 5 minutes. Remove from oven and then lower the temperature to 350.

  2. In a pan, cook the sausage over medium heat until browned. Set the sausage aside while leaving the grease in the pan

  3. Add the onion and garlic to the pan with remaining sausage grease and cook until the garlic is fragrant and the onions are translucent (about 5 minutes). Add spinach and cook until it is wilted (about 1-3 minutes).

  4. In a bowl, crack the eggs and add milk, hot sauce (if desired), salt and pepper (to taste)

  5. Add the sausage into the pie crust and add 1/2 cup of the Gouda cheese on top.

  6. Add a layer of the veggies and the remaining 1/2 cup of Gouda cheese.

  7. Lastly, pour the egg mixture on top.

  8. Place the quiche into the oven and cook for 45-60 minutes or until the center is set.

  9. Remove from the oven and let cool for 5-10 minutes before serving.

Recipe Notes

Place the pie dish on a baking sheet when you put it into the oven to make it much easier to grab out of the oven!

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Comments

  1. Katie says

    October 26, 2021 at 6:45 pm

    5 stars
    This is SOOOOO good!

    Reply
  2. Jeanne Perkins says

    March 13, 2023 at 8:02 pm

    5 stars
    I added mushrooms(4 oz) and used breakfast sausage. Was REALLY good. Needed 60 minutes baking. It’s on my list!!

    Reply
    • Sara Ann says

      March 27, 2023 at 3:24 pm

      Sounds so good! Glad you enjoyed it!

      Reply

Trackbacks

  1. Waste Nothing: 12 Recipes To Use Up Extra Fruit and Vegetables in Your Fridge - The Regular Folks says:
    December 18, 2023 at 2:05 pm

    […] is my recipe for a sausage, spinach, and gouda quiche. But you can add other vegetables you have around to add in. Mushrooms, tomatoes, bell peppers […]

    Reply
  2. 75 Medium: Week 9 Recap (Meal Ideas, Workouts, and Inspo) - The Regular Folks says:
    February 28, 2024 at 2:51 pm

    […] Breakfast: Quiche (I made this one with bacon, tomatoes, caramelized onion, and spinach), but its otherwise similar to this recipe! […]

    Reply
  3. 75 Medium Challenge: Before and After, Tips, Favorite Meal Ideas, and Final Thoughts - The Regular Folks says:
    March 20, 2024 at 6:52 am

    […] Quiche: this is another one that is great to meal prep and keep in the fridge. You can customize however you want– this is a recipe that I shared a few years ago, but it is super easy to omit or add in additional things. Adding more veggies to this is a great meal prep idea. […]

    Reply

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Hey there!

I’m Sara Ann and am a big fan of fresh flowers, traveling, and eating a pint of Ben & Jerry’s in one sitting. I share my life, loves, ideas, and everything in between with the hope to inspire and help make the lives of regular folks (maybe like you!) simpler, happier, and healthier.

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What I ate in a day at 20 weeks pregnant with a hi What I ate in a day at 20 weeks pregnant with a history of gestational diabetes! I am trying my best to follow the diet I followed with my 1st pregnancy. Fingers crossed I don’t have GD this time around though (being tested at 24 weeks 🫩) 

Breakfast: viral spring roll “bagel” filled with sausage, egg, and cheese + matcha latte with @fairlife milk and sugar-free vanilla syrup from @torani 

Supplements: prenatal and probiotic from @gardenoflife choline from @naturemadevitamins, and vitamin D

Lunch: chicken&pork gyoza, soy sauce + apple

Snack: PB protein cereal from @ghostlifestyle and @fairlife milk

Dinner: viral sheet pan beef “kebabs” with low-carb wrap from Ole, roasted zucchini, tomato, feta, tzatziki, and hummus

Bedtime snack: low-carb vanilla Greek yogurt and @sevensundayscereal granola

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What I ate in a day at 19 weeks pregnant with a hi What I ate in a day at 19 weeks pregnant with a history of gestational diabetes! I am trying my best to follow the diet I followed with my 1st pregnancy. Fingers crossed I don’t have GD this time around though 😅

Breakfast: refried beans, fried egg, guac, salsa, chicken sausage from @jonesdairyfarm , and obviously @cholulahotsauce + matcha latte feat sugar-free syrup from @torani 

Supplements: prenatal and probiotic from @gardenoflife, choline from @naturemadevitamins, and vitamin D

Lunch: low-carb wrap from Ole, lightly breaded chicken nuggets from @justbarechicken tzatziki, avocado, lettuce + and apple

Snack: everything @thesolacompany bagel with jalapeño cream cheese

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Bedtime snack: @fairlife chocolate milk (THE BEST!!!)

#gestationaldiabetes #pregnancy #2ndtrimester
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Snack was PB protein cereal from @ghostlifestyle 
Dinner was crockpot pesto ranch chicken with asparagus and @barillaus protein pasta!
Bedtime snack was @toogoodandco vanilla yogurt and @sevensundayscereal granola. 
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Because I had gestational diabetes in my pregnancy Because I had gestational diabetes in my pregnancy with my son, I’m being carb-conscious while I wait to take my glucose test at about 24 weeks pregnant. I’m roughly following the guidelines I was given back in 2022, but obviously not monitoring blood sugars at this time since I don’t officially have a diagnosis at this time. Hopefully this gives you some meal and snack ideas if you are being carb-conscious or have gestational diabetes! #gestationaldiabetes #pregnancy #whatiatetoday
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