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Protein Packed Sausage Breakfast Muffins (Easy & 5 Ingredients!)

Food

If you are looking for a savory protein packed breakfast to easily meal prep, look no further than these sausage and egg breakfast muffins! I used to make a variation of these sausage breakfast muffins when I was pregnant with my son, because they are surprisingly balanced with carbs and protein. I had gestational diabetes during my pregnancy, and these…
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16 Mother’s Day Gift Ideas That She Will ACTUALLY Love

Gift Guide

Sometimes moms are the hardest to shop for, so I have come up with 16 mother’s day gift ideas: some non-material and some physical gifts that the mom in your life will LOVE. And just a quick tip on things to probably NOT get (unless specifically requested): a mug with the word mom on it, heart shaped jewelry, or jewelry…
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Onyx Storm: COMPLETE Summary, Recap, and Review

Books

Well, I did it. I finally finished Onyx Storm (it only took me a month lol). Fourth Wing was one of my favorite books that I read in 2023, so while I wasn’t mega impressed by the second book, I was still highly anticipating Onyx Storm as the third book in the Fourth Wing series. It’s a big book, over…
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75 Medium: Week 9 Recap, Meals, Workouts, and Tips

75 Medium· Health

I am currently making way way through my second round of the 75 medium challenge (a fitness challenge somewhere between 75 hard and 75 easy). I just completed 75 medium week 9, so it’s time for a recap of what I ate, what workouts I completed, and how things are going. I share all this so that if you are…
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75 Medium: Week 8 Recap, Meals, Workouts, and Tips

75 Medium· Health

I am currently making way way through my second round of the 75 medium challenge (a fitness challenge somewhere between 75 hard and 75 easy). For me now, week 8 of 75 medium is complete, so it’s time for a recap of what I ate, what workouts I completed, and how things are going. I share all this so that…
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75 Medium: Week 7 Recap, Meals, Workouts, and Tips

75 Medium· Health

I am currently making way way through my second round of the 75 medium challenge (a fitness challenge somewhere between 75 hard and 75 easy). For me now, week 7 of 75 medium is complete, so it’s time for a recap of what I ate, what workouts I completed, and how things are going. I share all this so that…
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Rating the 8 Books I Read in February 2025

Books

I’m not sure I could have beat last month’s 12 books, but I’m pretty happy with knocking out 8 books in February! I’ve got a few non-fictions, 1 mystery thriller, and a bunch of romances to report to y’all on. And I’m currently reading Onyx Storm (newest Fourth Wing book), and it’s taking me a while, so I imagine that…
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75 Medium: Week 6 Recap, Meals, Workouts, and Tips

75 Medium· Health

I am currently in the thick of the 75 medium challenge (a fitness challenge somewhere between 75 hard and 75 easy). For me now, week 6 of 75 medium is complete, so it’s time for a recap of what I ate, what workouts I completed, and how things are going, so that if you are in the same boat, you…
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The Best Protein Bagel Recipe

Food

Surely you’ve seen this 3 ingredient protein bagel recipe (sometimes 2 ingredients!) floating around on your fyp or reels page. With just flour, Greek yogurt, and baking powder, it’s hard not to be intrigued. I have tried making this recipe a number of times now (if you’ve been following my 75 medium series, you can attest to this!), and I…
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Hey there!

I’m Sara Ann and am a big fan of fresh flowers, traveling, and eating a pint of Ben & Jerry’s in one sitting. I share my life, loves, ideas, and everything in between with the hope to inspire and help make the lives of regular folks (maybe like you!) simpler, happier, and healthier.

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saraannsutton

creating a suburban fairytale in charlotte, nc 🏠📚🐸
motherhood, foster care, & a bit of everything
theregularfolks.com | 💌saraann@theregularfolks.com

Some niche romantasy content 🙂‍↕️ Mostly joking th Some niche romantasy content 🙂‍↕️
Mostly joking though because nothing sounds worse than a planet made of ice 😵‍💫 #romantasy #romantasybooks #bookhumor #romancebooks
A reminder that you don’t need to go buy 100 new C A reminder that you don’t need to go buy 100 new Christmas decor items to achieve a Ralph Lauren Christmas or whatever the Christmas trend of the year is 🎄 #christmasdecor #christmas #holidaydecorating
Theo said “family photos? ✌️🏃‍♂️💨” 📷: @melissalewi Theo said “family photos? ✌️🏃‍♂️💨”
📷: @melissalewisphoto ❤️
I wish this was an exaggeration of how I react spe I wish this was an exaggeration of how I react specifically when someone tells me they are about to start a court of mist and fury #acotar #romantasy #bookhumor
Honest trial of the @kristinesshair gloss in the s Honest trial of the @kristinesshair gloss in the shade Bittersweet! I actually filmed this at the beginning of October and now I can say it has faded really nicely. This hair gloss gave my hair so much shine and toned it just a bit darker and cooler. I love the results! #hairgloss #athomebeauty #diyhair
✨ join my toddler and I while we contribute to our ✨ join my toddler and I while we contribute to our local blessing box! ✨
Note: I did end up donating the formula elsewhere— I didn’t want to leave it outside because extreme temperatures can mess with the integrity of formula!

I took my toddler to the grocery store so we could pick out some shelf stable foods that are also good sources of protein. We made a couple of shelf stable birthday cake kits (everything included to make a cake!) and also donated a bunch of diapers that we no longer had use for! 
I really want to start doing this more often, because it caused my son to ask a lot of good questions and we were able to have a good talk about helping others ❤️
I know this is a very small action to take in ligh I know this is a very small action to take in light of cut SNAP benefits and the government shutdown, but I do think small actions can add up to big ones!
We love our Mr. Toad and it’s been so fun making a We love our Mr. Toad and it’s been so fun making a fairy garden type home around his tree! And he doesn’t seem to mind it at all 😉 #fairygarden #toddlermom #toads
First time trying these viral heatless curls 😵‍💫🤷‍ First time trying these viral heatless curls 😵‍💫🤷‍♀️ maybe I need more practice, but if you have tips with them, let me know!! #heatlesscurls #hairstyles #easyhairstyles
So much fun having my toddler pick out what candy So much fun having my toddler pick out what candy he wants us to add in the cookies and bake them together!  Plus we can use up extra candy! #funactivities #holidaybaking #halloween #fallactivities
November 1st means it’s time for an outfit change November 1st means it’s time for an outfit change for our beloved porch goose, Beef 🥰🪿 #porchgoose #thanksgiving #porchdecor
My toddler asked me to be “old slug lady” aka Roz My toddler asked me to be “old slug lady” aka Roz from monsters Inc and I said “bet” 🫡

Also as I was rushing through this makeup I didn’t notice that my foster daughter had spit up all over my sleeve so YA IGNORE THAT #halloween #halloweencostume #pixar #disney @pixar
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