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75 Medium: Week 7 Recap, Meals, Workouts, and Tips

75 Medium· Health

I am currently making way way through my second round of the 75 medium challenge (a fitness challenge somewhere between 75 hard and 75 easy). For me now, week 7 of 75 medium is complete, so it’s time for a recap of what I ate, what workouts I completed, and how things are going. I share all this so that…
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Rating the 8 Books I Read in February 2025

Books

I’m not sure I could have beat last month’s 12 books, but I’m pretty happy with knocking out 8 books in February! I’ve got a few non-fictions, 1 mystery thriller, and a bunch of romances to report to y’all on. And I’m currently reading Onyx Storm (newest Fourth Wing book), and it’s taking me a while, so I imagine that…
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75 Medium: Week 6 Recap, Meals, Workouts, and Tips

75 Medium· Health

I am currently in the thick of the 75 medium challenge (a fitness challenge somewhere between 75 hard and 75 easy). For me now, week 6 of 75 medium is complete, so it’s time for a recap of what I ate, what workouts I completed, and how things are going, so that if you are in the same boat, you…
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The Best Protein Bagel Recipe

Food

Surely you’ve seen this 3 ingredient protein bagel recipe (sometimes 2 ingredients!) floating around on your fyp or reels page. With just flour, Greek yogurt, and baking powder, it’s hard not to be intrigued. I have tried making this recipe a number of times now (if you’ve been following my 75 medium series, you can attest to this!), and I…
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75 Medium: Week 5 Recap, Meals, Workouts, and Tips

75 Medium· Health

I am currently in the thick of the 75 medium challenge (a fitness challenge somewhere between 75 hard and 75 easy. For me now, week 5 of 75 medium is now complete, so it’s time for a recap of what I ate, what workouts I completed, and how things are going, so that if you are in the same boat,…
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Best High Protein Breakfast Burrito (34 grams & Freezer-Friendly!)

Food

If you’ve been following my 75 medium journey, either in round 1 or in the current round 2, you might notice a pattern of my breakfasts. Being that I eat a breakfast burrito almost EVERY DAY. I’ve been eating this high protein breakfast burrito almost every day for a year and have yet to be sick of it. It’s so…
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75 Medium: Week 4 Recap, Meals, Workouts, and Tips

75 Medium· Health

I am currently in the thick of the 75 medium challenge (a fitness challenge somewhere between 75 hard and 75 easy. For me now, week 4 of 75 medium is complete, so it’s time for a recap of what I ate, what workouts I completed, and how things are going, so that if you are in the same boat, you…
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12 Books I Read in January 2025

Books

I have had to recount several times because saying I read 12 books in January just doesn’t seem right! But alas, I read a few short things this month and have been riding on a Kindle Unlimited free trial (I think they have a 2 month free trial right now!), so I was trying to get as much use out…
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75 Medium: Week 3 Recap, Meals, Workouts, and Tips

75 Medium· Health

Week 3 of 75 medium is complete, so it’s time for a recap of what I ate, what workouts I completed, and how things are going, so that if you are in the same boat, you may get some meal inspiration and some solidarity. You all will be proud of me that I am trying something new for breakfast this…
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Hey there!

I’m Sara Ann and am a big fan of fresh flowers, traveling, and eating a pint of Ben & Jerry’s in one sitting. I share my life, loves, ideas, and everything in between with the hope to inspire and help make the lives of regular folks (maybe like you!) simpler, happier, and healthier.

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saraannsutton

a suburban fairytale in charlotte, nc 🏠📚🌷🐸
recipes, books, DIY, & a bit of everything
theregularfolks.com | 💌saraann@theregularfolks.com

I’m probably not using this gua sha right, but i I’m probably not using this gua sha right, but it’s on my list of things to figure out 🥸 I turned 30 this year and have been a SAHM for almost 3 years and while I LOVE being at home, I sometimes still feel like I’m trying to find my groove for myself ❤️ I’m especially looking for simple habit stacking ideas that are easy to integrate into the everyday! #GlowUp #sahm #toddlermom #glowuptips
I’m probably not using this gua sha right, but i I’m probably not using this gua sha right, but it’s on my list of things to figure out 🥸 I turned 30 this year and have been a SAHM for almost 3 years and while I LOVE being at home, I sometimes still feel like I’m trying to find my groove for myself ❤️ I’m especially looking for simple habit stacking ideas that are easy to integrate into the everyday! #GlowUp #sahm #toddlermom #glowuptips
Love our peaceful hikes together ❤️ #theovon Love our peaceful hikes together ❤️ 

#theovon #marriedhumor #husbandwifejokes
Been lacking in cleaning motivation the past week, Been lacking in cleaning motivation the past week, so I’m setting a timer for 1 hour and trying to beat the clock in how much I can get cleaned up! #normalhouse #cleaningmotivation #cleaninginspo
The way my son and foster daughter would fight ove The way my son and foster daughter would fight over these painted food rocks at the mud kitchen 😅 it was super fun to make and could be fun to do with slightly older kids! My son loves to play with pinecones and dirt at his mud kitchen but these painted rocks add some color and more fun! #toddlermom #toddleractivities #1000hoursoutside
Me walking in and out of a room 3 times trying to Me walking in and out of a room 3 times trying to remember what I came there for 🤨🤨 #mombrain #toddlermom
My son is almost 3 and we are still heavy on the “half your brain just ain’t there” line 🙂🙂

#mombrain #momlife #toddlermom
This is obviously not everything we are sending he This is obviously not everything we are sending her off with, but here are some things (besides all of the hair care, clothes, toys, books, etc that we bought for her) we are sending our foster kiddo with that we HOPE make her feel loved and important ❤️ she was our first placement so we would love more tips and ideas for next time, but hopefully this gives ideas for other foster parents!
1. Suitcase
2. Copy of her favorite book with a note from us
3. Picture frame with photo of her and my son
4. Photo album from her time with us
5. Birthday present if kiddo has a birthday coming up 🎁
Anyone have any other ideas? ❤️ #fostercare #fosterparents
Live your life but this is propaganda that I’m n Live your life but this is propaganda that I’m not falling for 😇
Visited SE Alaska and it was so magical ✨ the To Visited SE Alaska and it was so magical ✨ the Tongass national forest is one of the largest forests in the world, so it needs to be protected 🌲 visiting Alaska made me care even more about how we can ensure that parts of our country remain protected, so that our children can witness its beauty too 🌲🐋 #nationalforest #americathebeautiful #nationalparksusa Tongass national forest | southeastern Alaska
Experiencing the nature and wilderness of Alaska i Experiencing the nature and wilderness of Alaska is pure magic ✨🌲🐋
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#alaska #alaskacruise #southeastalaska Norwegian Alaska cruise 2025 / visiting southeast Alaska
Well Mr. Toad’s house needs some roof repairs, b Well Mr. Toad’s house needs some roof repairs, but we will work on that for season 2! 

If you’re new, this toad has been living in this tree for at least 5 years. last year, my toddler fell in love with Mr. Toad and we made it a fun project to decorate around his tree! He’s been very unbothered and has returned this spring! 🐸🍄 #toad #toadhouse #gardening #whimsical_childhood
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