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75 Medium: Week 8 Recap, Meals, Workouts, and Tips

75 Medium· Health

I am currently making way way through my second round of the 75 medium challenge (a fitness challenge somewhere between 75 hard and 75 easy). For me now, week 8 of 75 medium is complete, so it’s time for a recap of what I ate, what workouts I completed, and how things are going. I share all this so that…
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75 Medium: Week 7 Recap, Meals, Workouts, and Tips

75 Medium· Health

I am currently making way way through my second round of the 75 medium challenge (a fitness challenge somewhere between 75 hard and 75 easy). For me now, week 7 of 75 medium is complete, so it’s time for a recap of what I ate, what workouts I completed, and how things are going. I share all this so that…
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Rating the 8 Books I Read in February 2025

Books

I’m not sure I could have beat last month’s 12 books, but I’m pretty happy with knocking out 8 books in February! I’ve got a few non-fictions, 1 mystery thriller, and a bunch of romances to report to y’all on. And I’m currently reading Onyx Storm (newest Fourth Wing book), and it’s taking me a while, so I imagine that…
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75 Medium: Week 6 Recap, Meals, Workouts, and Tips

75 Medium· Health

I am currently in the thick of the 75 medium challenge (a fitness challenge somewhere between 75 hard and 75 easy). For me now, week 6 of 75 medium is complete, so it’s time for a recap of what I ate, what workouts I completed, and how things are going, so that if you are in the same boat, you…
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The Best Protein Bagel Recipe

Food

Surely you’ve seen this 3 ingredient protein bagel recipe (sometimes 2 ingredients!) floating around on your fyp or reels page. With just flour, Greek yogurt, and baking powder, it’s hard not to be intrigued. I have tried making this recipe a number of times now (if you’ve been following my 75 medium series, you can attest to this!), and I…
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75 Medium: Week 5 Recap, Meals, Workouts, and Tips

75 Medium· Health

I am currently in the thick of the 75 medium challenge (a fitness challenge somewhere between 75 hard and 75 easy. For me now, week 5 of 75 medium is now complete, so it’s time for a recap of what I ate, what workouts I completed, and how things are going, so that if you are in the same boat,…
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Best High Protein Breakfast Burrito (34 grams & Freezer-Friendly!)

Food

If you’ve been following my 75 medium journey, either in round 1 or in the current round 2, you might notice a pattern of my breakfasts. Being that I eat a breakfast burrito almost EVERY DAY. I’ve been eating this high protein breakfast burrito almost every day for a year and have yet to be sick of it. It’s so…
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75 Medium: Week 4 Recap, Meals, Workouts, and Tips

75 Medium· Health

I am currently in the thick of the 75 medium challenge (a fitness challenge somewhere between 75 hard and 75 easy. For me now, week 4 of 75 medium is complete, so it’s time for a recap of what I ate, what workouts I completed, and how things are going, so that if you are in the same boat, you…
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12 Books I Read in January 2025

Books

I have had to recount several times because saying I read 12 books in January just doesn’t seem right! But alas, I read a few short things this month and have been riding on a Kindle Unlimited free trial (I think they have a 2 month free trial right now!), so I was trying to get as much use out…
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Hey there!

I’m Sara Ann and am a big fan of fresh flowers, traveling, and eating a pint of Ben & Jerry’s in one sitting. I share my life, loves, ideas, and everything in between with the hope to inspire and help make the lives of regular folks (maybe like you!) simpler, happier, and healthier.

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saraannsutton

creating a suburban fairytale with a toddler + pregnant 📚🧚🌷
lifestyle, motherhood, DIY, & a dash of whimsy ✨
💌 saraann@theregularfolks.com

18 weeks pregnant (still sick!) but have much more 18 weeks pregnant (still sick!) but have much more of an appetite than last week! Because I had gestational diabetes in my first pregnancy, I am mostly following the GD diet while I wait to take my glucose test 🫩 I have what my carb goals were highlighted in my stories!
Feta, egg, sweet potato bake was modified from @jenneatsgoood 
Lunch was leftover yogurt marinated chicken + a whole what couscous pasta salad I made loaded with tomatoes, cucumbers, olives, feta, asparagus, bell pepper, olive oil, and lemon juice.
Snack was PB protein cereal from @ghostlifestyle 
Dinner was crockpot pesto ranch chicken with asparagus and @barillaus protein pasta!
Bedtime snack was @toogoodandco vanilla yogurt and @sevensundayscereal granola. 
#gestationaldiabetes #carbconscious #pregnancy #whatieatinadayrealistic
My philosophy is that if I’m not in my house, it c My philosophy is that if I’m not in my house, it can’t get dirty 🥰🥰 #sahm #stayathomemomlife #toddlermom
DIY No-Sew Fabric Birthday Banner!! 🥳🎉🎈 This is a DIY No-Sew Fabric Birthday Banner!! 🥳🎉🎈
This is a great project to use up fabric scraps and an old bed sheet with no sewing machine required.
You will need an iron, fabric, fabric scissors, a printer, Heat N Bond, and hem adhesive. Hopefully this tutorial is helpful to anyone trying to make a similar birthday banner without sewing experience. It’s fun to make and I love knowing that we can use this banner for all the birthdays to come! 🥹❤️ #whimsy #birthdaycrafts #toddlermom #whimsicalchildhood
🗣️ stop sleeping on Costco clothes!! 🗣️ went in m 🗣️ stop sleeping on Costco clothes!! 🗣️ 
went in mainly searching for the Costco gap sweater, drawstring pants, and a couple of quilted jackets, so this was my Costco clothes haul! #costco #pregnancy #costcohaul
Fighting some kind of respiratory virus while preg Fighting some kind of respiratory virus while pregnant, parenting a toddler, and trying to maintain a carb-conscious diet is not for the weak! Here’s what I ate in a day pregnant: SICK EDITION 🤧 my dietician had told me back with my first pregnancy that your blood sugars are going to be naturally higher when you are sick, so if you are checking blood sugars while sick and with gestational diabetes, it may be harder to keep them in range. Take care of yourself and try your best ❤️ #pregnant #gestationaldiabetes #whatieatinadayrealistic
The concept of pregnancy is magical and I am so th The concept of pregnancy is magical and I am so thankful, but also I cannot LOOK at raw meat, I’m googling everything, and this baby might be 90% French fries from the 1st trimester 🤪 but my 1st trimester was soooooo much easier this time than with my first! #pregnancy #pregnancyhumor #pregnant
Been teaching my son some classic 90s-2000s activi Been teaching my son some classic 90s-2000s activities for the summer 😎 my friend Ashley at @letsmingleblog organized a virtual summer camp this year and so many of the activities have been nostalgia filled and I’ve loved getting to share them with my son 🥹 #millenialmom #toddlermom #toddleractivities
Because I had gestational diabetes in my pregnancy Because I had gestational diabetes in my pregnancy with my son, I’m being carb-conscious while I wait to take my glucose test at about 24 weeks pregnant. I’m roughly following the guidelines I was given back in 2022, but obviously not monitoring blood sugars at this time since I don’t officially have a diagnosis at this time. Hopefully this gives you some meal and snack ideas if you are being carb-conscious or have gestational diabetes! #gestationaldiabetes #pregnancy #whatiatetoday
I had diet-controlled gestational diabetes with my I had diet-controlled gestational diabetes with my first pregnancy, so once I found I was pregnant with my second child, my doctor asked me to go ahead and be “carb-conscious” and try to roughly follow the diet while I wait to do my glucose test at ~24 weeks. 
Since I’m not checking my blood sugars rn, I’m trying my best to count carbs, adjust my portions, and make low-carb swaps where I can, with the knowledge that IF I get a diagnosis this pregnancy, I may have to adjust this diet further to reach my blood sugar goals. I’m also  trying to make my diet as nutritious as possible for myself and baby but in a realistic way! #gestationaldiabetes #whatieatinadayrealistic #pregnancy
Whimsy isn’t supposed to be complicated!!! It’s ju Whimsy isn’t supposed to be complicated!!! It’s just changing up or adding simple things into your everyday to make it a little more magical 💫✨ here’s some ideas to try this week! I love doing cute whimsical projects and trying to my days healthier, happier, and more whimsical, so if you’re into that, come follow along! #whimsy #whimsicalchildhood #romanticizinglife #toddlermom
My toddler is regularly bullying me and saying “MO My toddler is regularly bullying me and saying “MOM!! YOUR BELLY IS HUGE!” (It’s not lol) so he’s in for an awakening at just how huge I can get 🤰 #pregnancy #toddlermom
And if you want that for yourself and your kids, H And if you want that for yourself and your kids, HI 👋 let’s be friends 🥰 #whimsicalchildhood #motherhood #whimsy #romanticizeyourlife
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