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75 Medium: Week 8 Recap, Meals, Workouts, and Tips

75 Medium· Health

I am currently making way way through my second round of the 75 medium challenge (a fitness challenge somewhere between 75 hard and 75 easy). For me now, week 8 of 75 medium is complete, so it’s time for a recap of what I ate, what workouts I completed, and how things are going. I share all this so that…
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75 Medium: Week 7 Recap, Meals, Workouts, and Tips

75 Medium· Health

I am currently making way way through my second round of the 75 medium challenge (a fitness challenge somewhere between 75 hard and 75 easy). For me now, week 7 of 75 medium is complete, so it’s time for a recap of what I ate, what workouts I completed, and how things are going. I share all this so that…
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Rating the 8 Books I Read in February 2025

Books

I’m not sure I could have beat last month’s 12 books, but I’m pretty happy with knocking out 8 books in February! I’ve got a few non-fictions, 1 mystery thriller, and a bunch of romances to report to y’all on. And I’m currently reading Onyx Storm (newest Fourth Wing book), and it’s taking me a while, so I imagine that…
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75 Medium: Week 6 Recap, Meals, Workouts, and Tips

75 Medium· Health

I am currently in the thick of the 75 medium challenge (a fitness challenge somewhere between 75 hard and 75 easy). For me now, week 6 of 75 medium is complete, so it’s time for a recap of what I ate, what workouts I completed, and how things are going, so that if you are in the same boat, you…
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The Best Protein Bagel Recipe

Food

Surely you’ve seen this 3 ingredient protein bagel recipe (sometimes 2 ingredients!) floating around on your fyp or reels page. With just flour, Greek yogurt, and baking powder, it’s hard not to be intrigued. I have tried making this recipe a number of times now (if you’ve been following my 75 medium series, you can attest to this!), and I…
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75 Medium: Week 5 Recap, Meals, Workouts, and Tips

75 Medium· Health

I am currently in the thick of the 75 medium challenge (a fitness challenge somewhere between 75 hard and 75 easy. For me now, week 5 of 75 medium is now complete, so it’s time for a recap of what I ate, what workouts I completed, and how things are going, so that if you are in the same boat,…
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Best High Protein Breakfast Burrito (34 grams & Freezer-Friendly!)

Food

If you’ve been following my 75 medium journey, either in round 1 or in the current round 2, you might notice a pattern of my breakfasts. Being that I eat a breakfast burrito almost EVERY DAY. I’ve been eating this high protein breakfast burrito almost every day for a year and have yet to be sick of it. It’s so…
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75 Medium: Week 4 Recap, Meals, Workouts, and Tips

75 Medium· Health

I am currently in the thick of the 75 medium challenge (a fitness challenge somewhere between 75 hard and 75 easy. For me now, week 4 of 75 medium is complete, so it’s time for a recap of what I ate, what workouts I completed, and how things are going, so that if you are in the same boat, you…
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12 Books I Read in January 2025

Books

I have had to recount several times because saying I read 12 books in January just doesn’t seem right! But alas, I read a few short things this month and have been riding on a Kindle Unlimited free trial (I think they have a 2 month free trial right now!), so I was trying to get as much use out…
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Hey there!

I’m Sara Ann and am a big fan of fresh flowers, traveling, and eating a pint of Ben & Jerry’s in one sitting. I share my life, loves, ideas, and everything in between with the hope to inspire and help make the lives of regular folks (maybe like you!) simpler, happier, and healthier.

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saraannsutton

creating a suburban fairytale in charlotte, nc 📚🧚🌷
motherhood, DIY, foster care, & a bit of everything
💌 saraann@theregularfolks.com

Let’s cook some raspberries up and make some raspb Let’s cook some raspberries up and make some raspberry-fudge pudding popsicles with a secret healthy ingredient 🤫🥑

RASPBERRY FUDGE POPSICLES 🥑🍫
Raspberry Part:
-~6 oz of fresh/frozen raspberries
-2 tbsp of sugar (I used coconut sugar)
•add raspberries and sugar to a saucepan over medium heat. Cook and let boil for about 5-7 minutes, stirring often to get a jammy consistency

Chocolate Part
1 avocado
1/2 cup milk
2-3 tbsp cocoa powder (depending on how chocolatey you want it!)
Splash of vanilla
Pinch of salt
Maple syrup to taste
•add all to a blender and blend until smooth

•layer chocolate and raspberry portions in a popsicle mold. You can use a toothpick or wooden skewer to swirl the layer a bit before adding sticks and freezing for at least 6 hours
•you may need to run warm water outside of your molds to help remove the popsicles when you’re ready to enjoy ❤️

This makes 6 popsicles with the molds I have but it may vary depending on the size you are using. You also may have leftover raspberry sauce!! It’s really good on Greek yogurt for a parfait or on ice cream 😉 #healthydessert #kidrecipes #toddlermom #easyrecipe
Should I fear a squirrel retaliation? 🐿️🫣 I shared Should I fear a squirrel retaliation? 🐿️🫣
I shared the picture of all of the peanuts in my car on my stories and it gave so many people a laugh, so I figured I would share the quick story time about getting my oil changed 🙃 #storytime
I scored this free water feature on Facebook marke I scored this free water feature on Facebook marketplace with hopes to make a mini wildlife pond in my garden to attract frogs, toads, and any other creatures in our yard! 🐸🐦‍⬛🦌
After I dug a big hole (no easy feat in this heat and with all this NC red clay), I buried the water feature so that it was level with the ground. I added some water plants native to my area: blue eyed grass and pickerel weed and also added some rocks so that animals could get in and out if needed. Once I filled it with water, I also added a solar fountain and mosquito dunks to keep those suckers away 🙃

To my toddler’s excitement, within a day, we already had frog visitors! Now I just need to decide what to plant around it 🤔🌼🪻 #garden #toddlermom #backyardwildlife
some nights I put my toddler to bed and I’m like “ some nights I put my toddler to bed and I’m like “yeah tonight’s all about me”— this was one of those nights!

Thanks so much to @sassysaints for gifting me with their gel nail wraps! This color is Sugar Glaze and you can use code SARAANN10 to save some $$$!

Some of brands I used in my routine and LOVE and ADORE: @naturium @byoma @dove @meetcocolab @pacificabeauty @lorealparis 

#toddlermom #eveningroutine #selfcare #sahm
Making a mini wildlife pond with a free water feat Making a mini wildlife pond with a free water feature I got from a Buy Nothing group! We already have a frog friend visiting which my toddler is thrilled about! #wildlife #fairygarden #nativegarden #whimsy
Making a mini-wildlife pond in my yard!! 🐸 I got t Making a mini-wildlife pond in my yard!! 🐸
I got this tiny water feature for free off a Buy Nothing Facebook group and decided to make it into a frog HAVEN! #inmygarden #frogpond #wildlife #whimsy #nature
PLEASE GOD NO 😩🙏 #parentinghumor #loveisland #moms PLEASE GOD NO 😩🙏 #parentinghumor #loveisland #momsofig #toddlermom
As a Love Island fan, PLEASE GOD NO 😩🙏 #toddlermom As a Love Island fan, PLEASE GOD NO 😩🙏 #toddlermom #momhumor #momsofig #loveislandusa
Mr. Toad called in for repairs to his damaged roof Mr. Toad called in for repairs to his damaged roof, so we are on the case 🫡 #whimsy #whimsical #fairygarden
Mr. Toad called in for a repairman for a damaged r Mr. Toad called in for a repairman for a damaged roof, so we are on the case 🫡 #whimsy #whimsical #fairygarden
A couple years ago, my toddler and I decorated aro A couple years ago, my toddler and I decorated around a tree in our yard that a toad was living in 🐸 Mr. Toad become a beloved part of our yard and we occasionally love to add things to his little tree home. This spring, we needed to fix up his roof and house and I’m hoping it holds up better this time around! #toddlermom #whimsical #nature #gardening #fairygarden
Extreme Makeover: Toad House Edition 🔨👷‍♀️ A coupl Extreme Makeover: Toad House Edition 🔨👷‍♀️
A couple years ago, my toddler and I decorated this tree home for our pal: Mr. Toad. This spring, Mr. Toad needed some roof repairs and some clean up around his little tree hole, so I took a slightly different approach with aquarium glue (recommended by many of you!) and hoping it holds up better this year!!
#toad #fairygarden #whimsy #whimsicalchildhood #toddlermom
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