• Home
  • about
  • blog
  • contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

The Regular Folks

  • Shop
    • shop my posts
    • amazon finds
    • style favorites
    • home favorites
    • etsy finds
  • Food
  • Home
    • travel bucket list
  • Life
    • Favorite Things
  • wellness
    • 75 Medium
  • Style
    • style favorites
    • shop my posts
    • Amazon Hauls
  • Books
    • Book Posts
  • Travel

February 27, 2024 · 3 Comments

Isle of Palms, SC: All Of My Faves after 20+ Years

Travel

My family has been taking us to Isle of Palms for over 20 years. Probably more like 25 years really! And boy has it changed during that time. We’ve seen plenty of businesses come/go/rebrand, houses become huge mansions, the IOP connector built, and more, but some things in IOP stay constant. Isle of Palms is a small island just right outside of Charleston, SC and it’s one of my favorite places in the world. We live in Charlotte, NC, but visit Isle of Palms about 3-4 times per year and it still feels like a breath of fresh air every time we arrive.

View this post on Instagram

A post shared by Sara Ann Sutton (@saraannsutton)

Where to Stay

I am incredibly partial to staying in Wild Dunes while on Isle of Palms (IOP). That is where my family owns a place, so therefore where we have always stayed when we go to Isle of Palms. Garrett and I have stayed at hotels in downtown Charleston numerous times when we are making a trip to Charleston without my family; however, as far as places to stay in Isle of Palms, your options are pretty limited. Garrett and I have also stayed in Mount Pleasant once (we were porting out of Charleston for a cruise) and stopped by IOP for a short beach day and lunch. If you are looking for a cheaper lodging option and just want to plan to spend your days in IOP– staying in Mount Pleasant is going to be a valid option. One thing to keep in mind though: Isle of Palms is small. Therefore, parking is an absolute nightmare in the summer. Public parking lots are basically non-existent which only leaves you the option to park in people’s yards (which is free, but often fills up early in the day).

Isle of Palms, SC guide

There is only a couple of hotels on Isle of Palms, none of which I have ever stayed at; however, probably your nicest option is going to be the Sweetgrass Inn in Wild Dunes. Wild Dunes is a gated resort area on Isle of Palms and they have restaurants, golf courses, homes, rentals, and a hotel within the gates. Personally, if I was wanting to stay on Isle of Palms and didn’t have the luxury of staying at my parent’s place, I would be wanting to stay at a rental home or condo; ideally in Wild Dunes. This is especially true if you are going with friends (then you can split the cost of a rental!) and/or kids. If you stay at a rental outside of Wild Dunes, you will at least not have to worry about fighting for beach parking; however, because Wild Dunes is a gated community, the beaches within it are totally private. You don’t have to worry about fighting for your life with parking, there is plenty of space on the beach, and I personally find the beaches to be a lot cleaner within Wild Dunes.

Where to Eat

Acme Low Country Kitchen

This place has been around for awhile. My family has been going since it used to be Acme Cantina (it used to be a tex-mex restaurant!). Years ago it rebranded as more local low-country cuisine which is perfect. I really love their pecan crusted fried chicken and their pimento cheese grits. I also really love going here for brunch!

View this post on Instagram

A post shared by Acme Lowcountry Kitchen (@acmelowcountrykitchen)

Long Island Cafe

This place is pretty unassuming considering it is in a strip mall next to a Harris Teeter and a laundromat, but it’s actually really good! I love their crab cakes the best.

View this post on Instagram

A post shared by Long Island Cafe & IOP Raw (@longislandcafe.iopraw)

Hudson Market & Cafe in Wild Dunes

If you stay in Wild Dunes, we really enjoy getting coffee and a breakfast sandwich or pastry at the Hudson Market. It’s not anything mind blowing, but it is super nice to take a bike ride here in the morning to get a coffee and sit outside the cafe to enjoy it.

Unfortunately, if you are not staying within Wild Dunes, you won’t be able to check this place out because Wild Dunes is gated.

The Boathouse

This place can be a bit on the pricier side, but it is very good! Make sure the make a reservation here because this place is very popular.

Where to Eat Just Off Isle of Palms

Poe’s Tavern on Sullivan’s Island

Did you know that Edgar Allen Poe lived on Sullivan’s Island for a period of time? He spent a couple of years in the Army and was stationed on Sullivan’s island. So you may notice a few things on Sullivan’s that are Edgar Allen Poe themed. Including Poe’s tavern! It’s a good spot for a burger.

The Co-Op on Sullivan’s Island

A good stop for coffee in the mornings and Frosé (Frozen Rosé) in the afternoon!

The Obstinate Daughter on Sullivan’s Island

This place is always highly recommended and for good reason. The chef here has been nominated several times for the James Beard Award.

View this post on Instagram

A post shared by The Obstinate Daughter (@theobstinatedaughter)

Home Team BBQ on Sullivan’s Island

If you are looking for BBQ– Home Team BBQ is the place to check out on Sullivan’s island.

View this post on Instagram

A post shared by Home Team BBQ (@hometeambbq)

Page’s Okra Grill in Mount Pleasant

This is one of our favorite spots for brunch!

View this post on Instagram

A post shared by Page's Okra Grill (@pagesokragrill)

The Grits Counter in Mount Pleasant

Grits are not for everyone– but they are for me! You can get grit “flights” here as well as at their sister restaurant “Grace and Grits”. Great casual brunch spot.

View this post on Instagram

A post shared by The Grit Counter | MT P (@thegritcounter_mtpleasant)

What to Do

Obviously, the beach! Like I mentioned previously, parking on IOP for beach access can be kind of a nightmare and during the summer, the beaches are crowded. That is why we really love Wild Dunes, because the beaches are private so there is less crowds, but also we can just walk to the beach.

View this post on Instagram

A post shared by Sara Ann Sutton (@saraannsutton)

When we took Theo to Isle of Palms when he was just a couple months old!
Isle of Palms, SC guide

If you are staying in Wild Dunes, there is a lot to do within the resort. There are tennis courts, pickle ball courts, bikes to rent, pools, the boardwalk area behind the Sweetgrass Inn, etc. In the summer, one of our favorite things to do is go watch the tennis matches. Also one of the big draws for some is the golf courses. I’m not personally a golfer, but every so often, Garrett and I will rent a bucket of balls and practice our swings at the driving range!

We also obviously love downtown Charleston which could be it’s own separate post with recommendations. Downtown Charleston is only about 20-30 minutes from IOP, which makes it convenient to go get a nice dinner in the city once or twice during our stay. Last time we visited, we also went to the aquarium in Charleston which Theo really enjoyed. We’ve also done things like ghost tours, there’s the market, and plenty of amazing shopping on King Street.

24 Hours (roughly) in Charleston

On rainy days, overcast days, or when we go in the winter, but don’t want to go all the way to downtown Charleston, we like to go shopping in Mount Pleasant. There are a few tourist shops on IOP, but nothing substantial other than souvenirs. Also in Mount Pleasant, there are things like guided tours for film locations of the show Outer Banks, kayaking tours, parasailing, escape rooms, etc.

View this post on Instagram

A post shared by Sara Ann Sutton (@saraannsutton)

When we took Theo over the summer closer to 1 year old!

When to Visit and Best Time of Year to Go

It all depends on what you are looking for. We have probably visited IOP at some point during every month of the year. If you are hoping to get in the ocean, probably June-September is the best time. April will likely be in the mid-70s and May will be warm, but the water will probably not quite have warmed up yet.

A word of caution: if you are planning on staying in Mount Pleasant and try to find public parking over a summer holiday– Godspeed. It gets very very crowded at IOP over holidays like 4th of July, Memorial day, Labor day, etc. If you are planning a trip over one of those holiday’s I recommend staying at a hotel with guaranteed parking on IOP, staying in Wild Dunes, or renting a house on IOP within walking distance to the beach.

View this post on Instagram

A post shared by Sara Ann Sutton (@saraannsutton)

We also love going in the winter!

Because I’m not obsessed with going in the ocean anyway, I love coming to IOP any time of year. The winter months are still nice (even though they can be pretty frigid with the ocean breezes) because virtually no one is on IOP and so its nice to be able to take a walk on the beach and basically have it all to yourself!

Isle of Palms, SC guide

My favorite time of year though is probably in the fall! Before it really gets cold, so it is still pretty warm, but kids are back in school, so it tends to not be as busy. If you don’t care about getting in the water, I think its a great time to go! You can still bring a beach chair and read on the beach comfortably (although maybe not in your swimsuit!) and not have to deal with crowds.

Isle of Palms, SC guide
Isle of Palms, SC guide

This post may contain affiliate links. Please see policy page for more information.

« 75 Medium: Week 8 Recap (Meal Ideas, Workouts, and Inspo)
75 Medium: Week 9 Recap (Meal Ideas, Workouts, and Inspo) »

Trackbacks

  1. Friday Favorites: Volume 40 - The Regular Folks says:
    March 22, 2024 at 2:10 pm

    […] just got back from Isle of Palms on Monday and had such a good time there for the past week. I wrote about this in my recent travel […]

    Reply
  2. The Best Beach Read?: The Hotel Nantucket Book Review - The Regular Folks says:
    May 22, 2024 at 1:49 pm

    […] like summer here in the south! We have a couple of beach trips planned for the summer including Isle of Palms, SC and Duck, NC. Which means I am hunting down some great beach reads for those trips! Did I find a […]

    Reply
  3. Gooey Butter Cake Ice Cream (Jeni’s Inspired!) - The Regular Folks says:
    June 11, 2024 at 2:14 pm

    […] time we made the trip into downtown Charleston, we stopped at Jeni’s Splendid Ice Creams. Now I have had Jeni’s before and have had […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hey there!

I’m Sara Ann and am a big fan of fresh flowers, traveling, and eating a pint of Ben & Jerry’s in one sitting. I share my life, loves, ideas, and everything in between with the hope to inspire and help make the lives of regular folks (maybe like you!) simpler, happier, and healthier.

Looking for Something?

Follow me on instagram

saraannsutton

let’s create a suburban fairytale!! 📚🧚🌷
lifestyle, motherhood, DIY, & a dash of whimsy ✨
💌 saraann@theregularfolks.com

I made these carb-balanced/blood sugar friendly/hi I made these carb-balanced/blood sugar friendly/high protein breakfast muffins often in my first pregnancy and honestly have enjoyed them well beyond pregnancy! They’re only 5 ingredients and give the bready texture I was missing when I had gestational diabetes. It’s kind of similar to a sausage ball! I normally eat 2-3 muffins for breakfast as each muffin has about 7 grams of carbs and 12 grams of protein!

5-INGREDIENT SAVORY BREAKFAST MUFFINS
* 1 pound of turkey sausage (or whatever type you like)
* 4 eggs
* 1 cup shredded cheddar cheese
* 1 cup Kodiak cake baking mix
* 1/3 cup cottage cheese

Instructions
1. Preheat oven to 350℉ and spray a 12-cup muffin pan with non-stick cooking spray
2. In a pan over medium heat, add the sausage and crumble while cooking. Cook until no longer pink. Remove from heat and allow to cool briefly.
3. In a bowl, crack the eggs and lightly beat. Add shredded cheese, kodiak mix, cooked sausage, and cottage cheese and mix well (mixture will be thick)
4. Fill the 12 prepared muffin cups evenly with the mixture.
5. Bake for about 22-25 minutes or until golden brown on top

Recipe Notes
If meal prepping for the week, store leftovers in a container in the fridge. You can heat by microwaving for about 1 minute. I prefer to reheat them by microwaving a couple for 15-30 seconds and then pop them in the air fryer at 350 for 3-5 minutes.
#breakfastideas #gestationaldiabetes #highproteinbreakfast
This year I made a felt crown for my son’s birthda This year I made a felt crown for my son’s birthday and it wasn’t nearly as difficult as I thought it might be! It also turned out to be so inexpensive but something so personalized for my toddler 🥹❤️ #birthdaytradition #toddlermom #kidsbirthdayideas
What I Eat in a Day: 23 weeks pregnant and attempt What I Eat in a Day: 23 weeks pregnant and attempting to be carb-conscious (my doctors have asked me to be carb-conscious because of my history of gestational diabetes!) PSA: I’m not including vegetables (unless they are starchy) in this carb count bc my dietician said I don’t need to count them 😌

Breakfast: sweet potato hash with @jonesdairyfarm chicken sausage, egg, and feta cheese + coffee with sugar-free @coffeemate 

Snack: @costco protein bar

Lunch: 1 slice of Ezekiel bread with pimento cheese and tomato + apple

Snack 2: low-carb yogurt with @sevensundayscereal granola and strawberries

Dinner: @chickfila Cobb salad (s/o to their app designer bc their nutrition facts makes it so easy when you’re counting carbs!!)

Snack: @barebells.usa protein bar (@sheetz has a great protein bar selection!!)

Bedtime snack: @fairlife chocolate milk 🥛🍫❤️

#gestationaldiabetes #carbconscious #pregnancy #healthymealideas
What I ate in a day at 22 weeks pregnant with a hi What I ate in a day at 22 weeks pregnant with a history of gestational diabetes (my doctors have asked me to be carb-conscious because of my history!) PSA: I’m not including vegetables (unless they are starchy) in this carb count bc my dietician said I don’t need to count them 😌

Breakfast: breakfast burrito with egg, @jonesdairyfarm chicken sausage, tomato, and avocado (I know I should switch to a lower carb tortilla but just let me have this one indulgence lol) + sugar-free @coffeemate in my coffee

Snack: @costco brand protein bar

Lunch: Cannellini bean salad (about 1/2 cup beans in this serving) with tomatoes, cucumber, bell pepper, olives, feta, lemon juice, olive oil, parsley, salt/pepper + 2 mini naan bites

Dinner: crispy chicken cutlet topped with Caesar salad (love the @chosenfoods dressing) + side of strawberries 

Bedtime snack: @fairlife chocolate milk 🥛❤️🍫

#pregnancy #gestationaldiabetes #whatieatinadayrealistic
And it’s not even officially fall yet 🙂🍁🍂 #fallact And it’s not even officially fall yet 🙂🍁🍂 #fallactivities #toddlermom #parentinghumor #marriagehumor
When I had my first child, I underestimated the po When I had my first child, I underestimated the power of a peaceful bedroom to recover postpartum and exist in the newborn bubble. It might sound kind of silly, but I want to create a peaceful haven in my bedroom for postpartum because the newborn trenches are tough! 

I’m going for neutral in here, but more layered, earthy, textured and elevated (without feeling formal). Next up is styling my bed, giving my nightstands and dressers and makeover, and lots more decor and styling! #homediy #pregnancy #bedroommakeover #bedroomdecor
#SecretDeoPartner On days when I don’t initially f #SecretDeoPartner On days when I don’t initially feel my best, I try to be intentional about doing simple acts to turn that feeling around: putting on a cute outfit just to wear around the house; decorating for fall (arguably) a little early; or wearing an amazing scent. The Secret Cocoa Butter Invisible Solid is my FAVORITE, and its all day freshness gives me a boost of confidence throughout the day. #RomanticizingLife #ToddlerMom @secretdeodorant
Here’s some simple things to do to make this week Here’s some simple things to do to make this week a little more whimsical, magical, and fun ❤️✨ do it for yourself, do it for your kids, do it for both! #whimsy #whimsicalchildhood #toddlermom
My doctor asked me to be carb conscious because of My doctor asked me to be carb conscious because of my history of gestational diabetes, so here is what I ate in a day at 21 weeks pregnant!

1st breakfast: savory breakfast muffins made with @kodiakcakes pancake mix + coffee with sugar-free @coffeemate 

2nd breakfast: thin slice of sourdough with smashed avocado and egg

Lunch: sourdough with pimento cheese and tomato + blueberries + @lesserevilsnacks popcorn

Snack: boiled peanuts

Dinner: ground beef burrito bowl with brown rice and black beans

Bedtime snack: @ghostlifestyle protein cereal with low carb milk

#gestationaldiabetes #diabetes #mealideas #pregnancy
These simple days with my sweet family are the day These simple days with my sweet family are the days I always dreamed about and now that I’m living them, I won’t take them for granted ❤️✨ 

#whimsicalchildhood #toddlermom #slowlifestyle #simplelife
What I ate in a day at 20 weeks pregnant with a hi What I ate in a day at 20 weeks pregnant with a history of gestational diabetes! I am trying my best to follow the diet I followed with my 1st pregnancy. Fingers crossed I don’t have GD this time around though (being tested at 24 weeks 🫩) 

Breakfast: viral spring roll “bagel” filled with sausage, egg, and cheese + matcha latte with @fairlife milk and sugar-free vanilla syrup from @torani 

Supplements: prenatal and probiotic from @gardenoflife choline from @naturemadevitamins, and vitamin D

Lunch: chicken&pork gyoza, soy sauce + apple

Snack: PB protein cereal from @ghostlifestyle and @fairlife milk

Dinner: viral sheet pan beef “kebabs” with low-carb wrap from Ole, roasted zucchini, tomato, feta, tzatziki, and hummus

Bedtime snack: low-carb vanilla Greek yogurt and @sevensundayscereal granola

#gestationaldiabetes #pregnancy #2ndtrimester
Sometimes, boys have childhoods that are centered Sometimes, boys have childhoods that are centered around traditionally boy-ish things like trucks and sports, and while my son LOVES those things, I think boys don’t always get all the whimsy that girls get. Whimsy is for girls AND boys!! Every childhood deserves to be whimsical 🥰 #toddlermom #toddleractivities #whimsy #whimsicalhome
Follow on Instagram

Blog

About

Contact

Policies

Browse by category

you look lost. follow me!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

TikTok Feed