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September 26, 2025 · 2 Comments

Glowing Up at 30: A Master Plan to Be Your Best Self

Beauty· Fitness· Health· Life· Tips

When I turned 30 in March, I decided that it was time for a ~glow-up~. I’ve been a stay-at-home mom for almost 3 years now and I put so much of myself into being a mom, that I feel like it’s time for me to really make myself more of a priority. I’ve been good about working out, doing my daily skincare, and eating mostly healthy, but I want to take it to the next level and really aim to be the best version of myself.

I made a YouTube video outlining my plan here:

These are all the areas I have been working on/plan to work on to glow-up, but I might add on more as I go through this journey! And if you have ideas, I’m open to those too!

Posture

Posture is such an underrated thing to fix that can significantly change how you look and carry yourself (literally). Helen Leland (she’s on TikTok and Instagram!) has some many good posture reminders and stretches/exercises to help improve posture. I’m also adding reminders on my phone to remind me to check my posture throughout the day.

Mental health

I know, I know, if you’re looking for physical things to do, this can feel like an annoying one to mention, but it does make a difference! When you are stressed on not in a good mental space, youre going to be tense, your metabolism will be different, you can be more prone to illness, so YEAH working on your mental health WILL reflect out in more ways than one.

I’m working on this in a few ways.

  1. I’ve been going back to therapy. It’s scary to make that first appointment, but its really been helping!
  2. I’ve been reading more nonfiction. I like psychology and sociology topics to better understand myself and others, but I think reading any type of nonfiction is beneficial because you are engaging your brain instead of scrolling on your phone.
  3. Learning something new. Kind of goes along with the previous point, but I think when you are engaging your brain and learning something new, it makes you more confident and interesting which reflects outwards as well! I’m practicing my Spanish more often to meet this point.
  4. Practicing gratitude and reading Bible more. I’ve been trying to wake up early more often (daily isn’t happening while we have our newborn foster daughter!) and I use that time to do my morning routine and also read my Bible. I’m also consciously throughout the day trying to practice gratitude for all of the things that I have. It significantly will shift your mindset!

Lash serum

If you’ve been following my blog for a while, you already know about my quest to find the best prostaglandin free lash serum to hopefully transform my naturally stubby lashes. I’ve written about two so far, the Ordinary lash serum and the Terez & Honor lash serum. I’m currently on month 2 of trying out another one, and it so far seems promising. Once I use it for 3 months, I will make a YouTube video and post about all 3 and share it with y’all!

The Ordinary Lash Serum Review (Honest and Unsponsored)
Terez & Honor Eyelash Serum Review (Honest and Unsponsored)

Oral health/ whiter teeth

Now I actually think my teeth are relatively white, but my teeth have been whiter and I would love to get them to a prettier white than they currently are! I’m trying to go as gentle as possible after I had a rough in-office whitening teeth experience years ago!

Focusing on abs/finding exercise that I look forward to

I’m really trying to find a workout split and routine that gives me better results than what I’m currently seeing. I’m trying to incorporate regular abs or pilates with strength training and also trying to get more steps into my routine.

Learning how to do my makeup for 30 year old skin

I kind of feel like I never really truly learned how to do my makeup and now as my skin is starting to get fine lines (specifically around my eyes), makeup is sitting on my skin much more differently.

I really want to learn to do a really quick daily makeup routine, a good makeup look for things like girls night or date night, and learn to do a FULL BEAT for special occassions!

Hair

Getting great hair was my New Year’s resolution this year. I’m making strides so far, but have yet to perfect my routine! I’ve been following a lot of Abbey Yung’s recommendations. So far, the things that have made the biggest difference are hair oiling, glycolic acid gloss, and glycolic acid as a pre-shampoo treatment. Once I feel like my hair is in a really good place, will share more though!

Finding my style and building my dream wardrobe

I talked about this a little bit more in this post, but I’m making a conscious effort to buy things that fit my personal style instead of micro-trends. I did a massive closet clean out which was my jump-start, and I use Pinterest to get outfit ideas!


A Massive Closet Clean-out and Rediscovering Style Postpartum

Gua sha

At the beginning of the year, I decided that I was going to start using my gua sha more reguraly, but in the last month or two, I’ve recently started doing it in the morning as part of my morning face wash and it is a daily part of my routine now! Now, even if you don’t believe it will do anything for wrinkles, it definitely does something with puffiness for my face and helping wake my body up in the morning, which is why I love doing it when I wake up.
Here is a great tutorial to follow!:

Bodycare

For as much time and thought as I put into my FACE skincare, the rest of my body does not get that time of thought! I am currently trying out different body washes, lotions, and body oils (the last one is pretty new to my routine) to make sure the rest of my body is glowing!

Skincare

My skincare routine is something I have been working on for years now, and while I do think my routine in this post below is a FANTASTIC place to start (MVPs being: cleanser, vitamin C, retinol, eye cream, and moisturizer), I like to add on to target some other skin needs that I have. I’m still trying to find the BEST products for each thing, so that’s that I’m researching and trying to perfect!

My Best Skincare Routine: Budget Skincare Products for Millennials

I’m additionally going to be using my red light panel more often for my skin and also looking into my med-spa like treatments for my face (think lasers or microneedling!)

Glowing Up at 30: A Master Plan to Be Your Best Self

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« A Massive Closet Clean-out and Rediscovering Style Postpartum
Viral $40 Smart Ring Test (Colmi R09 for ovulation, temperature, steps, heart rate, and more) »

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  1. Viral $40 Smart Ring Test (Colmi R09 for ovulation, temperature, steps, heart rate, and more) - The Regular Folks says:
    October 15, 2025 at 2:51 pm

    […] am currently on a “glow-up” journey and part of that entails trying to be more active. I don’t particularly LOVE the look of my […]

    Reply
  2. 2 Months of Pilates (Beginner Advice, Best YouTube Workouts, and Pilates by Izzy 25-day Challenge) - The Regular Folks says:
    January 20, 2026 at 10:07 am

    […] in October, I challenged myself to doing at-home mat Pilates every day for 2 months. When I turned 30 back in March, I started leveling up my routines to “glow-up” and become a better version of myself. Part of that master plan to glow-up was to find a workout […]

    Reply

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Hey there!

I’m Sara Ann and am a big fan of fresh flowers, traveling, and eating a pint of Ben & Jerry’s in one sitting. I share my life, loves, ideas, and everything in between with the hope to inspire and help make the lives of regular folks (maybe like you!) simpler, happier, and healthier.

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saraannsutton

creating a suburban fairytale 📚🐸🧚🪿🌷
motherhood, DIY, foster care, & a bit of everything
📍charlotte, nc | 💌saraann@theregularfolks.com

long weekend vibes 😌🌀🌻 #slowliving #toddlermom #sl long weekend vibes 😌🌀🌻
#slowliving #toddlermom #slowlifestyle #whimsicalchildhood 

slide 4: pinterest 📌
Every month, my toddler and I shop for our local c Every month, my toddler and I shop for our local community blessing box. I use it as an opportunity to teach him about taking care of others in our community in big and little ways. This is everything we got this month! #blessingbox #foodpantry #toddlermom
🍩 2-INGREDIENT DOUGHNUTS 🍩 All you need is a can o 🍩 2-INGREDIENT DOUGHNUTS 🍩
All you need is a can of biscuit dough and oil to make the favorite breakfast of my childhood!
Once you pop open your can of biscuit dough and separate the individual biscuits, you can cut a hole in the center and GENTLY add them to oil heated to 350-375 degrees. CAREFULLY flip over once brown on one side and once both sides are perfectly golden, transfer to a paper towel lined plate to drain excess oil. 
Of course you can’t go without toppings! Our favorites are cinnamon sugar, powdered, and strawberry glazed, but you could make chocolate frosting, vanilla frosting, or even jelly filled! The possibilities are endless when the doughnuts are this easy to make 😊
My toddler absolutely loved this first day of summer treat, let me know if you try it! #toddlermom #funbreakfast #whimsy #whimsicalchildhood #recipe
🍩 2-INGREDIENT DOUGHNUTS 🍩 All you need is a can o 🍩 2-INGREDIENT DOUGHNUTS 🍩
All you need is a can of biscuit dough and oil to make the favorite breakfast of my childhood!
Once you pop open your can of biscuit dough and separate the individual biscuits, you can cut a hole in the center and GENTLY add them to oil heated to 350-375 degrees. CAREFULLY flip over once brown on one side and once both sides are perfectly golden, transfer to a paper towel lined plate to drain excess oil. 
Of course you can’t go without toppings! Our favorites are cinnamon sugar, powdered, and strawberry glazed, but you could make chocolate frosting, vanilla frosting, or even jelly filled! The possibilities are endless when the doughnuts are this easy to make 😊
My toddler absolutely loved this first day of summer treat, let me know if you try it! #toddlermom #funbreakfast #whimsy #whimsicalchildhood #recipe
🍩 2-INGREDIENT DOUGHNUTS 🍩 All you need is a can o 🍩 2-INGREDIENT DOUGHNUTS 🍩
All you need is a can of biscuit dough and oil to make the favorite breakfast of my childhood!
Once you pop open your can of biscuit dough and separate the individual biscuits, you can cut a hole in the center and GENTLY add them to oil heated to 350-375 degrees. CAREFULLY flip over once brown on one side and once both sides are perfectly golden, transfer to a paper towel lined plate to drain excess oil. 
Of course you can’t go without toppings! Our favorites are cinnamon sugar, powdered, and strawberry glazed, but you could make chocolate frosting, vanilla frosting, or even jelly filled! The possibilities are endless when the doughnuts are this easy to make 😊
My toddler absolutely loved this first day of summer treat, let me know if you try it! #toddlermom #funbreakfast #whimsy #whimsicalchildhood #recipe
🍩 2-INGREDIENT DOUGHNUTS 🍩 All you need is a can o 🍩 2-INGREDIENT DOUGHNUTS 🍩
All you need is a can of biscuit dough and oil to make the favorite breakfast of my childhood!
Once you pop open your can of biscuit dough and separate the individual biscuits, you can cut a hole in the center and GENTLY add them to oil heated to 350-375 degrees. CAREFULLY flip over once brown on one side and once both sides are perfectly golden, transfer to a paper towel lined plate to drain excess oil. 
Of course you can’t go without toppings! Our favorites are cinnamon sugar, powdered, and strawberry glazed, but you could make chocolate frosting, vanilla frosting, or even jelly filled! The possibilities are endless when the doughnuts are this easy to make 😊
My toddler absolutely loved this first day of summer treat, let me know if you try it! #toddlermom #funbreakfast #whimsy #whimsicalchildhood #recipe
Did a really simple makeover to a sad, gray bathro Did a really simple makeover to a sad, gray bathroom to make it a little more fun and colorful for my toddler! So happy with how it turned out, and it ended up being such an inexpensive facelift! Inexpensive flexible moulding for the mirror, paint, an IKEA shower curtain, and some Etsy wall art made all the difference! #toddlermom #whimsy #roommakeover #whimsicalhome #colorfulhome
Letting go of my own aesthetic to make my toddler’ Letting go of my own aesthetic to make my toddler’s bathroom more colorful and fun. This was a super simple makeover and was very inexpensive, just to make getting ready in here a little more enjoyable. Let kid spaces look like actual kid’s play there!!!! #toddlermom #whimsy #whimsicalhome
Wanted to make my toddler’s bathroom a little more Wanted to make my toddler’s bathroom a little more colorful and fun without painting the walls a crazy color and making it feel even darker and more cave like 🫥🫥🫥 
Raising the shower curtain rod and sewing 2 inexpensive ikea shower curtains together definitely brought some color and funkiness into the space. And changing out the light fixture and framing off the builder grade mirror were such inexpensive upgrades that made a big difference! 
Also so happy with the fun wall art and affirmations to make getting ready in here a bit more fun! It’s a kid’s bathroom! Let it be colorful 🥰 #toddlermom #whimsy #kidsbathroom
Wanted to make my toddler’s bathroom a little more Wanted to make my toddler’s bathroom a little more colorful and fun without painting the walls a crazy color and making it feel even darker and more cave like 🫥🫥🫥 
Raising the shower curtain rod and sewing 2 inexpensive ikea shower curtains together definitely brought some color and funkiness into the space. And changing out the light fixture and framing off the builder grade mirror were such inexpensive upgrades that made a big difference! 
Also so happy with the fun wall art and affirmations to make getting ready in here a bit more fun! It’s a kid’s bathroom! Let it be colorful 🥰 #toddlermom #whimsy #kidsbathroom
We moved my toddler’s fairy garden from a garden b We moved my toddler’s fairy garden from a garden bed into a flower pot to make it a little easier for him to get to (and hopefully now it won’t be overtaken by weeds 😵‍💫) so obsessed with how this little fairy garden turned out!
#fairygarden #toddleractivitiesً  #toddlermom #whimsy #whimsicalchildhood
I just knew this skill would come in handy again o I just knew this skill would come in handy again one day #diy #crafty #whimsy
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