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February 2, 2024 · 1 Comment

Friday Favorites: Volume 39

Favorite Things

It’s been a while since I posted a Friday Favorites, so you would think I have a lot to share (spoiler alert: I don’t). Things have been same old, same old here. Maybe that’s why I’m only at Volume 39 of Friday Favorites when I am like 4 years into this blog 😉

Only thing really going on here is that I’m about half-way through the 75 medium challenge, so sometimes things feel a little bit monotonous; however, I’ve been feeling stronger and happier, which was the goal!

Primary Bathroom Refresh

I’ve been documenting our primary bathroom refresh on Instagram to give our previously grey bathroom a little bit of color. Once I completely finish, I will make a post about everything, but for now, here is a before and after with new paint, a DIY framed mirror, and new light fixtures! You can see all of the progress and the process in the bathroom refresh highlight in my Instagram stories.

Friday Favorites: Volume 39

FB marketplace finds and Buy Nothing groups

Y’all know I love to thrift, but I generally strike out at thrift stores for furniture. I can never quite find what I am looking for. Recently, I have been utilizing my local Buy Nothing group and Facebook marketplace for random things that I want.

Theo has been loving coloring lately, and so I wanted to get him a little desk or table and chair. Found this one for free on Facebook Marketplace and picked it up same day! It’s a little ugly but I gave it a good clean and it’s getting the job done. If y’all have any ideas on how I should spruce it up, I would love ideas!!!

Friday Favorites: Volume 39

Ab Coaster

If y’all are sick of hearing about fitness, skip this one. I normally alternate legs and arms on my days at the gym, but I have recently started to incorporate more abs on my arm days. They have this ab coaster (not sure what the official name is) at Planet Fitness and I am loving it! The dynamic movement reminds me of using a Pilates reformer. I love doing Pilates reformer classes; however, they are SO expensive! This feels like I am getting some similar moves to that with this. Plus it really has been activating my abs like nothing else!

Friday Favorites: Volume 39

Barebells Protein Bars

I’ve shared my love for these before, but these Barebells protein bars are my FAVORITE protein bars. They aren’t ultra-chewy like some protein bars I have tried and literally taste like a candy bar! If you are trying to get more protein into your diet, thee bars will be the tastiest way you can accomplish that goal.

Friday Favorites: Volume 39

Crock-pot and 1 Pot Recipes

I have decided that 2024 is the year that I really take full advantage of my crock-pot. Cooking with a toddler is not always easy, so being able to just dump ingredients into my crock pot while he naps and then have dinner ready at 6 pm is literally a dream come true. Why haven’t I been using it more since he was born???

If you have any crock-pot recipes that you love, please send them my way!!

https://www.pinterest.com/pin/224405993927759517/

HAPPY FRIDAY!!!!

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« 75 Medium: Week 5 Recap (Meal Ideas, Workouts, and Inspo)
Crock Pot Pesto Ranch Chicken and Broccoli »

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  1. Crock Pot Pesto Ranch Chicken and Broccoli - The Regular Folks says:
    February 3, 2024 at 6:59 am

    […] mentioned in a recent Friday Favorites post that I was utilizing my crock pot more recently, and this is a recipe I make probably once every […]

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Hey there!

I’m Sara Ann and am a big fan of fresh flowers, traveling, and eating a pint of Ben & Jerry’s in one sitting. I share my life, loves, ideas, and everything in between with the hope to inspire and help make the lives of regular folks (maybe like you!) simpler, happier, and healthier.

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saraannsutton

let’s create a suburban fairytale!! 📚🧚🌷
projects + yapping + mom life w/ a dash of whimsy✨
💌 saraann@theregularfolks.com

My husband and I were in NYC for a long weekend an My husband and I were in NYC for a long weekend and I knew I wasn’t going to be able to leave without trying the scallion pancake BEC at @winsonbakery 🙂‍↕️🙂‍↕️
📍Win Son Bakery (East Village)
We both got the BEC which had the CRISPIEST bacon, egg, and havarti cheese and it came with their ginger deluxe sauce. I NEED to figure out the recipe to recreate the sauce because it was amazing 🥲 
I also got their 5 spice latte which was so tasty and I loved that it wasn’t super sweet! #pregnancy #pregnancycraving #nyc
Guess who doesn’t have gestational diabetes? 🙂‍↕️ Guess who doesn’t have gestational diabetes? 🙂‍↕️
After having GD with my first pregnancy, I am SO relieved to not have to check blood sugars and be monitoring this time around— however, I’m still being mindful and conscious of my carbs, because I do think it’s better for me and baby (but I’m not being quite so restrictive now!!)

Breakfast: savory breakfast muffins (recipe on my page!)
Lunch: leftover sheet pan lasagna (recipe by @sara.haven) and raspberries
Snack: jalapeño chips, havarti, and dill pickles IYKYK
Dinner: fish, @brazi_bites, and roasted veggies
Bedtime snack: @fairlife chocolate milk always 🍫🥛

#gestationaldiabetes #pregnancy #pregnancycravings #whatieatinaday
Trying out the banana bread chocolate milk at Dutc Trying out the banana bread chocolate milk at Dutch Bros bc I literally drink chocolate milk daily while pregnant lol 🍌🍫🥛#pregnancycraving #dutchbros
So happy with how these It’s a Great Pumpkin, Char So happy with how these It’s a Great Pumpkin, Charlie Brown cut-out decorations for our yard turned out! 🎃
Hoping that these cut outs fare well outside in the elements to last for a few years, so I hope to add more characters next year 😉 #nostalgia #cozyhalloween #greatpumpkin #halloweendecoration #fallhome
IT ALL HAS TO GO 👹👹👹 #toddlermom #pregnancyhumor IT ALL HAS TO GO 👹👹👹

#toddlermom #pregnancyhumor #pregnancy #cleaningup
Making It’s a Great Pumpkin, Charlie Brown cut-out Making It’s a Great Pumpkin, Charlie Brown cut-out decorations for our yard! 🎃
I recommend priming your sheets of plywood FIRST, then tracing your outline of the characters and then cutting them out! It makes it easier to see the image if you’re using a projector, and then it’s also easier to see your outline when you start painting! 

Hoping that these cut outs fare well outside in the elements to last for a few years, so I hope to add more characters next year 😉 #nostalgia #cozyhalloween #greatpumpkin #halloweendecoration #fallhome
DIY FELT BIRTHDAY CROWN 🎉🥳🥹 I made two of these th DIY FELT BIRTHDAY CROWN 🎉🥳🥹
I made two of these this year, one for my dad for his 80th (lol) and another for my toddler! I thought it was super a cute keepsake, and not very difficult, so I’m definitely going to keep making these for kid’s birthdays! 🥹 #birthdaycrown #keepsakegifts #birthdaytradition #slowliving #toddlermom
DIY “Terracotta” Pumpkins 🎃 I love the look of th DIY “Terracotta” Pumpkins 🎃 
I love the look of the terracotta pumpkins, but knew I could DIY it for less 😌
Just mix up some baking soda into paint until it forms a gritty paste and apply a couple of coats to a cheap plastic pumpkin. On your last coat while it’s still a LITTLE wet, sprinkle on some additional baking soda and dust it around with a paint brush. #falldecorations #diyhalloween #halloweendecorations
#WalmartPartner My hack for simplifying meal prep? #WalmartPartner My hack for simplifying meal prep? Sparky, your AI assistant in the @walmart app! You can ask Sparky for recipe inspiration or upload your own recipe to easily add the items you need to your shopping cart without having to individually add them one by one. And you can easily make modifications whether it’s swapping for organic, a different brand, or a different price. Try Sparky in the Walmart app today to make the weekly meal prep so much easier! #WalmartSparkyAI #AskSparky
I really don’t think this is that strange of a com I really don’t think this is that strange of a combo but my mom definitely made it seem that way lmao #pregnant #pregnancy #pregnancycraving
I’ve never been super intentional about decorating I’ve never been super intentional about decorating my bedroom but with baby number 2 on the way, I now recognize that I need a lovely space to rot in the newborn bubble 👶 today I’m tackling bed styling (we have a king sized bed for reference). I tried my best to keep it on a budget bc WHYYYY are pillows so expensive??? #bedroomstyle #pregnancy #roommakeover
I made these carb-balanced/blood sugar friendly/hi I made these carb-balanced/blood sugar friendly/high protein breakfast muffins often in my first pregnancy and honestly have enjoyed them well beyond pregnancy! They’re only 5 ingredients and give the bready texture I was missing when I had gestational diabetes. It’s kind of similar to a sausage ball! I normally eat 2-3 muffins for breakfast as each muffin has about 7 grams of carbs and 12 grams of protein!

5-INGREDIENT SAVORY BREAKFAST MUFFINS
* 1 pound of turkey sausage (or whatever type you like)
* 4 eggs
* 1 cup shredded cheddar cheese
* 1 cup Kodiak cake baking mix
* 1/3 cup cottage cheese

Instructions
1. Preheat oven to 350℉ and spray a 12-cup muffin pan with non-stick cooking spray
2. In a pan over medium heat, add the sausage and crumble while cooking. Cook until no longer pink. Remove from heat and allow to cool briefly.
3. In a bowl, crack the eggs and lightly beat. Add shredded cheese, kodiak mix, cooked sausage, and cottage cheese and mix well (mixture will be thick)
4. Fill the 12 prepared muffin cups evenly with the mixture.
5. Bake for about 22-25 minutes or until golden brown on top

Recipe Notes
If meal prepping for the week, store leftovers in a container in the fridge. You can heat by microwaving for about 1 minute. I prefer to reheat them by microwaving a couple for 15-30 seconds and then pop them in the air fryer at 350 for 3-5 minutes.
#breakfastideas #gestationaldiabetes #highproteinbreakfast
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