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April 12, 2019 · 6 Comments

Sausage, Spinach, and Gouda Quiche

Food

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This quiche is so dang gouda.

HAHAHA okay I should probably never post again because while it is probably the worst opening line ever– you probably are also not surprised that it is my opening line.

   

I made this quiche for the first time when my in-laws were in town and we all demolished it. Then there was a baby shower at work that I brought it in for. I got caught up in patient care that I didn’t get to go to the break room for food until later and I realized it had also been demolished.

Moral of the story: this quiche is good.

I love a good Florentine quiche but adding sausage to make it extra decadent just sends it over the top! And using Gouda which just melts so perfectly? I could eat this every day.

5 from 2 votes
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Sausage, Spinach, and Gouda Quiche

Ingredients

  • 1 frozen pie crust or 1 pie dough disk
  • 6 eggs
  • 1/2 cup milk
  • 1/2 lb mild italian sausage
  • 2 cups raw baby spinach
  • 1/2 yellow onion chopped
  • 2 cloves garlic minced
  • 1 cups gouda cheese shredded
  • hot sauce (optional)
  • salt and pepper to taste

Instructions

  1. Bake the frozen pie crust (or rolled pie dough disk into a pie dish) at 400 for 5 minutes. Remove from oven and then lower the temperature to 350.

  2. In a pan, cook the sausage over medium heat until browned. Set the sausage aside while leaving the grease in the pan

  3. Add the onion and garlic to the pan with remaining sausage grease and cook until the garlic is fragrant and the onions are translucent (about 5 minutes). Add spinach and cook until it is wilted (about 1-3 minutes).

  4. In a bowl, crack the eggs and add milk, hot sauce (if desired), salt and pepper (to taste)

  5. Add the sausage into the pie crust and add 1/2 cup of the Gouda cheese on top.

  6. Add a layer of the veggies and the remaining 1/2 cup of Gouda cheese.

  7. Lastly, pour the egg mixture on top.

  8. Place the quiche into the oven and cook for 45-60 minutes or until the center is set.

  9. Remove from the oven and let cool for 5-10 minutes before serving.

Recipe Notes

Place the pie dish on a baking sheet when you put it into the oven to make it much easier to grab out of the oven!

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Comments

  1. Katie says

    October 26, 2021 at 6:45 pm

    5 stars
    This is SOOOOO good!

    Reply
  2. Jeanne Perkins says

    March 13, 2023 at 8:02 pm

    5 stars
    I added mushrooms(4 oz) and used breakfast sausage. Was REALLY good. Needed 60 minutes baking. It’s on my list!!

    Reply
    • Sara Ann says

      March 27, 2023 at 3:24 pm

      Sounds so good! Glad you enjoyed it!

      Reply

Trackbacks

  1. Waste Nothing: 12 Recipes To Use Up Extra Fruit and Vegetables in Your Fridge - The Regular Folks says:
    December 18, 2023 at 2:05 pm

    […] is my recipe for a sausage, spinach, and gouda quiche. But you can add other vegetables you have around to add in. Mushrooms, tomatoes, bell peppers […]

    Reply
  2. 75 Medium: Week 9 Recap (Meal Ideas, Workouts, and Inspo) - The Regular Folks says:
    February 28, 2024 at 2:51 pm

    […] Breakfast: Quiche (I made this one with bacon, tomatoes, caramelized onion, and spinach), but its otherwise similar to this recipe! […]

    Reply
  3. 75 Medium Challenge: Before and After, Tips, Favorite Meal Ideas, and Final Thoughts - The Regular Folks says:
    March 20, 2024 at 6:52 am

    […] Quiche: this is another one that is great to meal prep and keep in the fridge. You can customize however you want– this is a recipe that I shared a few years ago, but it is super easy to omit or add in additional things. Adding more veggies to this is a great meal prep idea. […]

    Reply

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Hey there!

I’m Sara Ann and am a big fan of fresh flowers, traveling, and eating a pint of Ben & Jerry’s in one sitting. I share my life, loves, ideas, and everything in between with the hope to inspire and help make the lives of regular folks (maybe like you!) simpler, happier, and healthier.

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creating a suburban fairytale with a toddler + pregnant 📚🧚🌷
making life a little more whimsical and healthier ✨
💌 saraann@theregularfolks.com

The concept of pregnancy is magical and I am so th The concept of pregnancy is magical and I am so thankful, but also I cannot LOOK at raw meat, I’m googling everything, and this baby might be 90% French fries from the 1st trimester 🤪 but my 1st trimester was soooooo much easier this time than with my first! #pregnancy #pregnancyhumor #pregnant
Been teaching my son some classic 90s-2000s activi Been teaching my son some classic 90s-2000s activities for the summer 😎 my friend Ashley at @letsmingleblog organized a virtual summer camp this year and so many of the activities have been nostalgia filled and I’ve loved getting to share them with my son 🥹 #millenialmom #toddlermom #toddleractivities
Because I had gestational diabetes in my pregnancy Because I had gestational diabetes in my pregnancy with my son, I’m being carb-conscious while I wait to take my glucose test at about 24 weeks pregnant. I’m roughly following the guidelines I was given back in 2022, but obviously not monitoring blood sugars at this time since I don’t officially have a diagnosis at this time. Hopefully this gives you some meal and snack ideas if you are being carb-conscious or have gestational diabetes! #gestationaldiabetes #pregnancy #whatiatetoday
I had diet-controlled gestational diabetes with my I had diet-controlled gestational diabetes with my first pregnancy, so once I found I was pregnant with my second child, my doctor asked me to go ahead and be “carb-conscious” and try to roughly follow the diet while I wait to do my glucose test at ~24 weeks. 
Since I’m not checking my blood sugars rn, I’m trying my best to count carbs, adjust my portions, and make low-carb swaps where I can, with the knowledge that IF I get a diagnosis this pregnancy, I may have to adjust this diet further to reach my blood sugar goals. I’m also  trying to make my diet as nutritious as possible for myself and baby but in a realistic way! #gestationaldiabetes #whatieatinadayrealistic #pregnancy
Whimsy isn’t supposed to be complicated!!! It’s ju Whimsy isn’t supposed to be complicated!!! It’s just changing up or adding simple things into your everyday to make it a little more magical 💫✨ here’s some ideas to try this week! I love doing cute whimsical projects and trying to my days healthier, happier, and more whimsical, so if you’re into that, come follow along! #whimsy #whimsicalchildhood #romanticizinglife #toddlermom
My toddler is regularly bullying me and saying “MO My toddler is regularly bullying me and saying “MOM!! YOUR BELLY IS HUGE!” (It’s not lol) so he’s in for an awakening at just how huge I can get 🤰 #pregnancy #toddlermom
And if you want that for yourself and your kids, H And if you want that for yourself and your kids, HI 👋 let’s be friends 🥰 #whimsicalchildhood #motherhood #whimsy #romanticizeyourlife
I had diet-controlled gestational diabetes with my I had diet-controlled gestational diabetes with my first pregnancy, so once I found I was pregnant with my second child, my doctor asked me to go ahead and be “carb-conscious” and try to roughly follow the diet while I wait to do my glucose tolerance test.
I do think this is a good way to ease myself back into the diet in case I do test positive again. I’m still letting myself enjoy what I want rn but I’m adjusting my portions and making low-carb swaps where I can! Also trying to make this diet more nutritious, but clearly my food aversions are still hitting, so I’m just trying my best 🤪 #gestationaldiabetes #whatieatinadayrealistic #pregnancy
baby #2 loading… ❤️ After having a difficult firs baby #2 loading… ❤️

After having a difficult first pregnancy and difficult postpartum, getting to a place mentally to feel ready for another pregnancy/postpartum took more time than I ever expected, and consumed me with a lot of anxiety. And then I faced conflicting feelings of sadness of not having the smaller age gap we originally hoped/wanted for our kids. Thankful for a supportive husband, 📣 THERAPY 🗣️, prayer, and friends who listen, to work through the hard stuff, get to a better mental space, and to feel peace to do this again.

This baby is truly so loved already and we cannot wait!! 

#toddlermom #fosterfamily #pregnancy
#SecretDeoPartner I cannot get through the summer #SecretDeoPartner I cannot get through the summer heat without @secretdeodorant ☀️ @secretdeodorant has the BEST scents (have you tried Cocoa Butter???) and provides all day freshness against heat in the South and all the activity that goes along with parenting 😅 #ToddlerMom #DayInTheLife
Every month, my toddler and I shop for our local c Every month, my toddler and I shop for our local community blessing box (although I think I might have missed last month! It’s been busy over here 🫪) I use this as an opportunity to teach him about taking care of others in our community in big and little ways. This is everything we got this month! #blessingbox #foodpantry #toddlermom
Let’s cook some raspberries up and make some raspb Let’s cook some raspberries up and make some raspberry-fudge pudding popsicles with a secret healthy ingredient 🤫🥑

RASPBERRY FUDGE POPSICLES 🥑🍫
Raspberry Part:
-~6 oz of fresh/frozen raspberries
-2 tbsp of sugar (I used coconut sugar)
•add raspberries and sugar to a saucepan over medium heat. Cook and let boil for about 5-7 minutes, stirring often to get a jammy consistency

Chocolate Part
1 avocado
1/2 cup milk
2-3 tbsp cocoa powder (depending on how chocolatey you want it!)
Splash of vanilla
Pinch of salt
Maple syrup to taste
•add all to a blender and blend until smooth

•layer chocolate and raspberry portions in a popsicle mold. You can use a toothpick or wooden skewer to swirl the layer a bit before adding sticks and freezing for at least 6 hours
•you may need to run warm water outside of your molds to help remove the popsicles when you’re ready to enjoy ❤️

This makes 6 popsicles with the molds I have but it may vary depending on the size you are using. You also may have leftover raspberry sauce!! It’s really good on Greek yogurt for a parfait or on ice cream 😉 #healthydessert #kidrecipes #toddlermom #easyrecipe
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