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December 31, 2018 · 4 Comments

15 Nurse Bag Essentials: The Ultimate List for Nurses

Nursing

So I just got a new nurse bag to take to work for Christmas (!!!!), so it got me to thinking that I should share all the essentials I carry in my bag for work as a nurse. There have been times where I have carried WAYYYY too much, but when I started out, I had no idea what I should be bringing. So to all ya new nurses out there, here are some essential things you should be packing with you in your nursing bag to work!

And FYI: my favorite bag to take to work is the SCOUT Pocket Rocket Tote Bag. I had a really old one, but my MIL got me a new one with a monogram 🙂 It has 6 big pockets (that are big enough to carry a water bottle) so it is perfect to stay organized and carry everything you need. Plus it is so cute and I get so many compliments on it.

1. Stethoscope:

I LOVE my Littmann Cardiology Stethoscope. I got it in nursing school and I will use forever (assuming I don’t lose it lol). It’s really expensive, but it is amazing quality, and will last you forever if you take care of it!

2. Penlight

Get a multiple pack of penlights, because someone will ultimately “borrow” your penlight and you will lose track of it. So it is best to keep a few on hand. I like these because they have the pupil gauge on the size so you can accurately chart the size of your patient’s pupils.

3. Crappy ball point pens

Keep like 10 on hand at all times. It’s a running joke that nurses are constantly losing their pen, but it’s so real. I’m constantly having to let someone borrow my pen, leaving it in a room, etc. Ball point pens are key though because gel pens will not press through copy paper. (I’m sure not every hospital does it this way), but when I have to type and cross-match my patient and make them a blood band, I have to write out the patient’s name, MRN, DOB, and the date of cross-match on the blood band. This label is then taken off and put on the tube of blood. And because you used a ballpoint pen, all of that information will be on the blood band still because of the thermal transfer paper.

4. Backup Charger

I use my phone for so many things at work (calculator, googling terminology quickly, ordering coffee [lol], and translator), and sometimes my phone dies. I’ve got a cheap one, for just in case scenarios.

5. Apple Watch

I LOVE my Apple Watch! I have the Series 1 and have had it for a few years now. It is perfect for checking texts really quick, setting timers, and to make sure I am getting enough steps during the day.

The residents I used to work with used to joke that having an Apple Watch was a prerequisite for being an ICU nurse, because we ALL had them, and they were so helpful in day to day work!

6. Cute Badge Holder

I have this ADORABLE one! I get so many compliments on it and it always brings a smile to my patient’s face. There are tons of other ones I have seen on Etsy of lungs, kidneys, liver, brain, uterus, etc. 🙂 This is the one I use when I work on L&D 🙂

If you’re looking for one that isn’t as bold as the animated organs, I own this rifle paper co. inspired one and really love it!

7. Peppermint Oil

When you have a patient with c.diff or with a GI bleed for the first time and have to clean them up, you’ll always make sure you have peppermint oil with you at work. If you’re in a smelly situation, just put a little peppermint oil in a mask before you put it on to wear it, and it will block out the smell. 2 words: LIFE. SAVING.

8. Water Tumbler

I love my corkcicle tumbler and my Stanley tumbler! The Stanley is my favorite because it fits in a cup holder, holds 40 oz, and has a handle. Sometimes it is hard to remember to drink water during a shift, so I always fill mine up to have water on me and it stays ice cold.

9. Hand cream

I love this one from Trader Joe’s! Plus this tube lasts FOREVER. The air in hospitals is so drying… plus there’s the constant hand sanitizer. Hand cream is vital.

10. Lip Balm

This cocoa butter lip balm smells amazing and has an amazing formula. Like stated before, the hospital air is so dry– so I feel like I am forever applying lip balm.

11. Trail Mix

12 hour shifts are freaking long and sometimes you don’t have time to eat the whole day. Trail mix is easy to snack on quickly, so that you don’t pass out during the shift.

12. Planner

I personally have to write my schedule down. I cannot use my phone calendar for the life of me. I have a monthly calendar that I keep in my bag in case someone asks me to switch a shift or pick one up.

13. Tylenol

You never know when the cramps are going to come on or when a patient gives you a total headache. Having Tylenol on hand has saved me on more than one occasion.

14. Monogrammed Jacket

I have this jacket that I had monogrammed with my name and credentials (MSN, RN, CCRN). A lot of my coworkers wear the Patagonia Better Sweater Jacket which is super cute (and I own as well and love), but this jacket is a dupe for it! And over half the cost!!! Plus, if I got bodily fluids on my Patagonia pullover, I would literally cry lol

15. Mini Sharpie

These have a clip on them, so I always keep it on my badge. I use it for labeling everything!

essential items to keep in your nurse bag for work
essential items to keep in your nurse bag for work

FYI: “As an Amazon Associate I earn from qualifying purchases” so I may earn a small commission if you buy from the links in this post 🙂

« 2019 Visions
Favorite Things: Vol. XIX »

Comments

  1. Mary says

    January 15, 2020 at 1:28 am

    I agree completely with your list but there are a couple things I like to carry that you didn’t include.
    Tooth brush and tooth paste or at the very least mints. Coffee breath is awful.
    Post-its the little ones to tag things I have to do first.
    Bobby pins and hair ties
    Scissors

    Reply
    • Sara Ann says

      April 14, 2020 at 6:26 pm

      All really good ideas!! 🙂

      Reply
  2. Ainsley Sawyer says

    January 15, 2020 at 7:38 pm

    what planner do you use? I’m looking for one with lots of space to write and even some places with note-taking.

    Reply
    • Sara Ann says

      April 14, 2020 at 6:26 pm

      sorry for such a delayed response! This is the one I use: https://www.amazon.com/gp/product/B07DJK3ZF6/ref=as_li_ss_tl?ie=UTF8&psc=1&linkCode=ll1&tag=theregularf00-20&linkId=347a6c2578ec1226fb899eca3e58b269&language=en_US

      Reply

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Hey there!

I’m Sara Ann and am a big fan of fresh flowers, traveling, and eating a pint of Ben & Jerry’s in one sitting. I share my life, loves, ideas, and everything in between with the hope to inspire and help make the lives of regular folks (maybe like you!) simpler, happier, and healthier.

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#WalmartPartner My hack for simplifying meal prep? #WalmartPartner My hack for simplifying meal prep? Sparky, your AI assistant in the @walmart app! You can ask Sparky for recipe inspiration or upload your own recipe to easily add the items you need to your shopping cart without having to individually add them one by one. And you can easily make modifications whether it’s swapping for organic, a different brand, or a different price. Try Sparky in the Walmart app today to make the weekly meal prep so much easier! #WalmartSparkyAI #AskSparky
I’ve never been super intentional about decorating I’ve never been super intentional about decorating my bedroom but with baby number 2 on the way, I now recognize that I need a lovely space to rot in the newborn bubble 👶 today I’m tackling bed styling (we have a king sized bed for reference). I tried my best to keep it on a budget bc WHYYYY are pillows so expensive??? #bedroomstyle #pregnancy #roommakeover
I made these carb-balanced/blood sugar friendly/hi I made these carb-balanced/blood sugar friendly/high protein breakfast muffins often in my first pregnancy and honestly have enjoyed them well beyond pregnancy! They’re only 5 ingredients and give the bready texture I was missing when I had gestational diabetes. It’s kind of similar to a sausage ball! I normally eat 2-3 muffins for breakfast as each muffin has about 7 grams of carbs and 12 grams of protein!

5-INGREDIENT SAVORY BREAKFAST MUFFINS
* 1 pound of turkey sausage (or whatever type you like)
* 4 eggs
* 1 cup shredded cheddar cheese
* 1 cup Kodiak cake baking mix
* 1/3 cup cottage cheese

Instructions
1. Preheat oven to 350℉ and spray a 12-cup muffin pan with non-stick cooking spray
2. In a pan over medium heat, add the sausage and crumble while cooking. Cook until no longer pink. Remove from heat and allow to cool briefly.
3. In a bowl, crack the eggs and lightly beat. Add shredded cheese, kodiak mix, cooked sausage, and cottage cheese and mix well (mixture will be thick)
4. Fill the 12 prepared muffin cups evenly with the mixture.
5. Bake for about 22-25 minutes or until golden brown on top

Recipe Notes
If meal prepping for the week, store leftovers in a container in the fridge. You can heat by microwaving for about 1 minute. I prefer to reheat them by microwaving a couple for 15-30 seconds and then pop them in the air fryer at 350 for 3-5 minutes.
#breakfastideas #gestationaldiabetes #highproteinbreakfast
This year I made a felt crown for my son’s birthda This year I made a felt crown for my son’s birthday and it wasn’t nearly as difficult as I thought it might be! It also turned out to be so inexpensive but something so personalized for my toddler 🥹❤️ #birthdaytradition #toddlermom #kidsbirthdayideas
What I ate in a day at 22 weeks pregnant with a hi What I ate in a day at 22 weeks pregnant with a history of gestational diabetes (my doctors have asked me to be carb-conscious because of my history!) PSA: I’m not including vegetables (unless they are starchy) in this carb count bc my dietician said I don’t need to count them 😌

Breakfast: breakfast burrito with egg, @jonesdairyfarm chicken sausage, tomato, and avocado (I know I should switch to a lower carb tortilla but just let me have this one indulgence lol) + sugar-free @coffeemate in my coffee

Snack: @costco brand protein bar

Lunch: Cannellini bean salad (about 1/2 cup beans in this serving) with tomatoes, cucumber, bell pepper, olives, feta, lemon juice, olive oil, parsley, salt/pepper + 2 mini naan bites

Dinner: crispy chicken cutlet topped with Caesar salad (love the @chosenfoods dressing) + side of strawberries 

Bedtime snack: @fairlife chocolate milk 🥛❤️🍫

#pregnancy #gestationaldiabetes #whatieatinadayrealistic
And it’s not even officially fall yet 🙂🍁🍂 #fallact And it’s not even officially fall yet 🙂🍁🍂 #fallactivities #toddlermom #parentinghumor #marriagehumor
When I had my first child, I underestimated the po When I had my first child, I underestimated the power of a peaceful bedroom to recover postpartum and exist in the newborn bubble. It might sound kind of silly, but I want to create a peaceful haven in my bedroom for postpartum because the newborn trenches are tough! 

I’m going for neutral in here, but more layered, earthy, textured and elevated (without feeling formal). Next up is styling my bed, giving my nightstands and dressers and makeover, and lots more decor and styling! #homediy #pregnancy #bedroommakeover #bedroomdecor
#SecretDeoPartner On days when I don’t initially f #SecretDeoPartner On days when I don’t initially feel my best, I try to be intentional about doing simple acts to turn that feeling around: putting on a cute outfit just to wear around the house; decorating for fall (arguably) a little early; or wearing an amazing scent. The Secret Cocoa Butter Invisible Solid is my FAVORITE, and its all day freshness gives me a boost of confidence throughout the day. #RomanticizingLife #ToddlerMom @secretdeodorant
Here’s some simple things to do to make this week Here’s some simple things to do to make this week a little more whimsical, magical, and fun ❤️✨ do it for yourself, do it for your kids, do it for both! #whimsy #whimsicalchildhood #toddlermom
My doctor asked me to be carb conscious because of My doctor asked me to be carb conscious because of my history of gestational diabetes, so here is what I ate in a day at 21 weeks pregnant!

1st breakfast: savory breakfast muffins made with @kodiakcakes pancake mix + coffee with sugar-free @coffeemate 

2nd breakfast: thin slice of sourdough with smashed avocado and egg

Lunch: sourdough with pimento cheese and tomato + blueberries + @lesserevilsnacks popcorn

Snack: boiled peanuts

Dinner: ground beef burrito bowl with brown rice and black beans

Bedtime snack: @ghostlifestyle protein cereal with low carb milk

#gestationaldiabetes #diabetes #mealideas #pregnancy
These simple days with my sweet family are the day These simple days with my sweet family are the days I always dreamed about and now that I’m living them, I won’t take them for granted ❤️✨ 

#whimsicalchildhood #toddlermom #slowlifestyle #simplelife
What I ate in a day at 20 weeks pregnant with a hi What I ate in a day at 20 weeks pregnant with a history of gestational diabetes! I am trying my best to follow the diet I followed with my 1st pregnancy. Fingers crossed I don’t have GD this time around though (being tested at 24 weeks 🫩) 

Breakfast: viral spring roll “bagel” filled with sausage, egg, and cheese + matcha latte with @fairlife milk and sugar-free vanilla syrup from @torani 

Supplements: prenatal and probiotic from @gardenoflife choline from @naturemadevitamins, and vitamin D

Lunch: chicken&pork gyoza, soy sauce + apple

Snack: PB protein cereal from @ghostlifestyle and @fairlife milk

Dinner: viral sheet pan beef “kebabs” with low-carb wrap from Ole, roasted zucchini, tomato, feta, tzatziki, and hummus

Bedtime snack: low-carb vanilla Greek yogurt and @sevensundayscereal granola

#gestationaldiabetes #pregnancy #2ndtrimester
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