resolutions

2019 Visions

It is hard for me to wrap my head around the idea that we are almost in 2019!!!! It feels…

6 years ago

How to Beat the Odds with Your Fitness Resolutions

'Tis the season. The holidays have come and gone and leave you feeling a bit more lethargic and heavier than…

7 years ago

2018 Visions

I recognize that we are half-way through January now (??), but I figured I would share my personal visions and…

7 years ago

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