healthy

75 Medium: Week 6 Recap (Meal Ideas, Workouts, and Inspo)

Week 6 of the 75 medium challenge, is complete! In case you missed week 1, week 2, week 3 ,…

5 months ago

75 Medium: Week 5 Recap (Meal Ideas, Workouts, and Inspo)

Week 5 of the 75 medium challenge, is complete! In case you missed week 1, week 2, week 3 ,…

5 months ago

75 Medium: Week 4 Recap (Meal Ideas, Workouts, and Inspo)

Week 4 of the 75 medium challenge, is complete! In case you missed week 1, week 2, and week 3…

5 months ago

75 Medium Challenge: Week 3 Recap (Meal Ideas, Workouts, Inspo)

Week 3 of the 75 medium challenge, is officially complete! In case you missed week 1 and week 2 recaps,…

6 months ago

75 Medium Challenge: Week 2 Recap (Meal Ideas, Workouts, Inspo)

Week two of the 75 medium challenge, is officially complete! Last week I shared a recap of what I did…

6 months ago

75 Medium: Week 1 Recap (Meal Ideas, Workout Ideas, Inspo)

I have one week down of the 75 medium challenge, and so far so good! My goal is to do…

6 months ago

Mason Jar Instant Noodle Soup (Easy, Healthy Meal Prep!)

If you are looking for a easy and healthy lunch that you can easily meal prep, you have to try…

6 months ago

The 75 Medium Challenge: Rules and FREE Downloadable Checklist Tracker!

Today I am starting the 75 Medium challenge for wellness and to restart after the holidays! If you have ever…

6 months ago

Roasted Vegetable Soup

What is someone to do when they have an abundance of tomatoes in their garden and a bunch of veggies…

9 months ago

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