healthy

75 Medium: Week 6 Recap (Meal Ideas, Workouts, and Inspo)

Week 6 of the 75 medium challenge, is complete! In case you missed week 1, week 2, week 3 ,…

9 months ago

75 Medium: Week 5 Recap (Meal Ideas, Workouts, and Inspo)

Week 5 of the 75 medium challenge, is complete! In case you missed week 1, week 2, week 3 ,…

9 months ago

75 Medium: Week 4 Recap (Meal Ideas, Workouts, and Inspo)

Week 4 of the 75 medium challenge, is complete! In case you missed week 1, week 2, and week 3…

10 months ago

75 Medium Challenge: Week 3 Recap (Meal Ideas, Workouts, Inspo)

Week 3 of the 75 medium challenge, is officially complete! In case you missed week 1 and week 2 recaps,…

10 months ago

75 Medium Challenge: Week 2 Recap (Meal Ideas, Workouts, Inspo)

Week two of the 75 medium challenge, is officially complete! Last week I shared a recap of what I did…

10 months ago

75 Medium: Week 1 Recap (Meal Ideas, Workout Ideas, Inspo)

I have one week down of the 75 medium challenge, and so far so good! My goal is to do…

10 months ago

Mason Jar Instant Noodle Soup (Easy, Healthy Meal Prep!)

If you are looking for a easy and healthy lunch that you can easily meal prep, you have to try…

10 months ago

The 75 Medium Challenge: Rules and FREE Downloadable Checklist Tracker!

Today I am starting the 75 Medium challenge for wellness and to restart after the holidays! If you have ever…

10 months ago

Roasted Vegetable Soup

What is someone to do when they have an abundance of tomatoes in their garden and a bunch of veggies…

1 year ago

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