diet

75 Medium: Week 9 Recap (Meal Ideas, Workouts, and Inspo)

If 75 medium week 8 was my low point, week 9 is definitely my reception arc. I’ve had some really…

4 months ago

75 Medium Challenge: Week 3 Recap (Meal Ideas, Workouts, Inspo)

Week 3 of the 75 medium challenge, is officially complete! In case you missed week 1 and week 2 recaps,…

6 months ago

75 Medium Challenge: Week 2 Recap (Meal Ideas, Workouts, Inspo)

Week two of the 75 medium challenge, is officially complete! Last week I shared a recap of what I did…

6 months ago

Habit Nutrition: An Honest, Unbiased Opinion

Back in March, I got my results from Habit-- a company that analyzes your blood and DNA to create a…

6 years ago

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