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75 Medium: Week 8 Recap, Meals, Workouts, and Tips

75 Medium· Health

I am currently making way way through my second round of the 75 medium challenge (a fitness challenge somewhere between 75 hard and 75 easy). For me now, week 8 of 75 medium is complete, so it’s time for a recap of what I ate, what workouts I completed, and how things are going. I share all this so that…
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75 Medium: Week 7 Recap, Meals, Workouts, and Tips

75 Medium· Health

I am currently making way way through my second round of the 75 medium challenge (a fitness challenge somewhere between 75 hard and 75 easy). For me now, week 7 of 75 medium is complete, so it’s time for a recap of what I ate, what workouts I completed, and how things are going. I share all this so that…
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Rating the 8 Books I Read in February 2025

Books

I’m not sure I could have beat last month’s 12 books, but I’m pretty happy with knocking out 8 books in February! I’ve got a few non-fictions, 1 mystery thriller, and a bunch of romances to report to y’all on. And I’m currently reading Onyx Storm (newest Fourth Wing book), and it’s taking me a while, so I imagine that…
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75 Medium: Week 6 Recap, Meals, Workouts, and Tips

75 Medium· Health

I am currently in the thick of the 75 medium challenge (a fitness challenge somewhere between 75 hard and 75 easy). For me now, week 6 of 75 medium is complete, so it’s time for a recap of what I ate, what workouts I completed, and how things are going, so that if you are in the same boat, you…
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The Best Protein Bagel Recipe

Food

Surely you’ve seen this 3 ingredient protein bagel recipe (sometimes 2 ingredients!) floating around on your fyp or reels page. With just flour, Greek yogurt, and baking powder, it’s hard not to be intrigued. I have tried making this recipe a number of times now (if you’ve been following my 75 medium series, you can attest to this!), and I…
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75 Medium: Week 5 Recap, Meals, Workouts, and Tips

75 Medium· Health

I am currently in the thick of the 75 medium challenge (a fitness challenge somewhere between 75 hard and 75 easy. For me now, week 5 of 75 medium is now complete, so it’s time for a recap of what I ate, what workouts I completed, and how things are going, so that if you are in the same boat,…
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Best High Protein Breakfast Burrito (34 grams & Freezer-Friendly!)

Food

If you’ve been following my 75 medium journey, either in round 1 or in the current round 2, you might notice a pattern of my breakfasts. Being that I eat a breakfast burrito almost EVERY DAY. I’ve been eating this high protein breakfast burrito almost every day for a year and have yet to be sick of it. It’s so…
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75 Medium: Week 4 Recap, Meals, Workouts, and Tips

75 Medium· Health

I am currently in the thick of the 75 medium challenge (a fitness challenge somewhere between 75 hard and 75 easy. For me now, week 4 of 75 medium is complete, so it’s time for a recap of what I ate, what workouts I completed, and how things are going, so that if you are in the same boat, you…
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12 Books I Read in January 2025

Books

I have had to recount several times because saying I read 12 books in January just doesn’t seem right! But alas, I read a few short things this month and have been riding on a Kindle Unlimited free trial (I think they have a 2 month free trial right now!), so I was trying to get as much use out…
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Hey there!

I’m Sara Ann and am a big fan of fresh flowers, traveling, and eating a pint of Ben & Jerry’s in one sitting. I share my life, loves, ideas, and everything in between with the hope to inspire and help make the lives of regular folks (maybe like you!) simpler, happier, and healthier.

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saraannsutton

creating a suburban fairytale 🏠📚🐸🌷🧚
motherhood, foster care, & a bit of everything
theregularfolks.com | 💌saraann@theregularfolks.com

HOW TO MAKE HOMEMADE VANILLA EXTRACT! You only ne HOW TO MAKE HOMEMADE VANILLA EXTRACT!

You only need 2 ingredients to make homemade vanilla extract but the main component is TIME! So if you want an easy homemade Christmas gift to give this year, the time is now to start making it! 🎁

#baking #homemade #homemadegift #homemadegifts
I love to set goals and intentions for the week to I love to set goals and intentions for the week to romanticize my day-to-day and make a normal week a little special ❤️ #selfimprovement #romanticizinglife #romanticizeyourlife
You never really know what people are doing in the You never really know what people are doing in their homes 🐸🏡 #whimsy #toadhouse #fairygarden #toddlermomlife
My toddler and I started shopping for our communit My toddler and I started shopping for our community blessing box last year when WIC benefits were being halted, and now we do a monthly haul to donate together (we did this weeks ago and I’m VERY behind on editing!!) I think it opens up good talk about helping others in our community which is always a conversation worth having with our kids ❤️
#blessingbox #foodpantry #toddlermom #kidactivities
100% cotton with a built in slip and I feel like t 100% cotton with a built in slip and I feel like this dress will be perfect for Easter!! 🐣💕🐰 #afforɗablefashion #naturalfibers #walmart #walmartfashion
Let’s make this week a great one!! Sometimes makin Let’s make this week a great one!! Sometimes making little goals or simple activities throughout the week just help to break up the monotony and make it a little more interesting 😊
Made these painted food rocks last year and they a Made these painted food rocks last year and they are still such a hit! My toddler has so much fun playing with them in his mud kitchen! 🍩🥑🍓🍕🥝 #mudkitchen #toddlerplayideas #whimsicalchildhood #craft
My husband wanted a new desk so I bought an antiqu My husband wanted a new desk so I bought an antique desk and tried to give it a mid-century modern vibe as his Christmas gift! 
This was one of my first times refinishing a piece of furniture and so I know my methods aren’t perfect, but I am so proud of how it turned out, and my husband loves his new desk! #furnitureflip #midcenturymodern #officedecor
HE’S A GOOD MAN, SAVANNAH! #christmashaul #christm HE’S A GOOD MAN, SAVANNAH! #christmashaul #christmas #christmasstocking #storytime
My toddler and I started shopping for our communit My toddler and I started shopping for our community blessing box last month when WIC benefits were halted, and now we are going to do it monthly together. I think it opens up good talk about helping others in our community which is always a conversation worth having with our kids ❤️
I also threw in some fiber capsules, some other teas (cold/flu season!!), and some hot cocoa and marshmallows 🎅 #blessingbox #foodpantry
A gift for her to treasure forever ❤️❤️ #christmas A gift for her to treasure forever ❤️❤️ #christmas #homemadechristmas
Honk honk honk merry Christmas! 🎄🎁 #porchgoose #ch Honk honk honk merry Christmas! 🎄🎁 #porchgoose #christmas
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