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75 Medium: Week 5 Recap, Meals, Workouts, and Tips

75 Medium· Health

I am currently in the thick of the 75 medium challenge (a fitness challenge somewhere between 75 hard and 75 easy. For me now, week 5 of 75 medium is now complete, so it’s time for a recap of what I ate, what workouts I completed, and how things are going, so that if you are in the same boat,…
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Best High Protein Breakfast Burrito (34 grams & Freezer-Friendly!)

Food

If you’ve been following my 75 medium journey, either in round 1 or in the current round 2, you might notice a pattern of my breakfasts. Being that I eat a breakfast burrito almost EVERY DAY. I’ve been eating this high protein breakfast burrito almost every day for a year and have yet to be sick of it. It’s so…
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75 Medium: Week 4 Recap, Meals, Workouts, and Tips

75 Medium· Health

I am currently in the thick of the 75 medium challenge (a fitness challenge somewhere between 75 hard and 75 easy. For me now, week 4 of 75 medium is complete, so it’s time for a recap of what I ate, what workouts I completed, and how things are going, so that if you are in the same boat, you…
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12 Books I Read in January 2025

Books

I have had to recount several times because saying I read 12 books in January just doesn’t seem right! But alas, I read a few short things this month and have been riding on a Kindle Unlimited free trial (I think they have a 2 month free trial right now!), so I was trying to get as much use out…
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75 Medium: Week 3 Recap, Meals, Workouts, and Tips

75 Medium· Health

Week 3 of 75 medium is complete, so it’s time for a recap of what I ate, what workouts I completed, and how things are going, so that if you are in the same boat, you may get some meal inspiration and some solidarity. You all will be proud of me that I am trying something new for breakfast this…
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75 Medium: Week 2 Recap, Meals, Workouts, and Tips

75 Medium· Health

Week 2 of 75 medium is complete, so it’s time for a recap of what I ate, what workouts I completed, and how things are going, so that if you are in the same boat, you may get some meal inspiration and some solidarity 😉 If you want to read more about my new rules and want your own free…
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75 Medium: Week 1 Recap, Meals, Workouts, and Tips

75 Medium· Health

75 Medium recaps are BACKKKKK! It’s been 9-10 months since I completed my first round of 75 medium and with the start of the new year, and end of the holidays, it felt like a great time to get that jump start again from 75 medium! In 2025, I am doing slightly different rules from my 2024 round of 75…
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The 75 Medium Challenge: Updated Rules for 2025 + FREE Tracker

75 Medium· Health

Welcome to round 2 of my journey with the 75 medium challenge! I did the 75 medium challenge at the beginning of 2024 and was so happy with my results and that it kick-started me into maintaining healthy habits that carried me through the year. I decided that I wanted to start this year with another round of 75 medium,…
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The Songbird and the Heart of Stone: COMPLETE Summary, Recap, and Review

Books

The 4th book in the Crowns of Nyaxia book: The Fallen & the Kiss of Dusk comes out on August 5, 2025, so I figured I would write a complete summary if you read The Songbird and the Heart of Stone a while back and need a little refresher. The first book of the Crowns of Nyaxia book: The Serpent…
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Hey there!

I’m Sara Ann and am a big fan of fresh flowers, traveling, and eating a pint of Ben & Jerry’s in one sitting. I share my life, loves, ideas, and everything in between with the hope to inspire and help make the lives of regular folks (maybe like you!) simpler, happier, and healthier.

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saraannsutton

creating a suburban fairytale in charlotte, nc 🏠📚🐸
motherhood, foster care, & a bit of everything
theregularfolks.com | 💌saraann@theregularfolks.com

Some niche romantasy content 🙂‍↕️ Mostly joking th Some niche romantasy content 🙂‍↕️
Mostly joking though because nothing sounds worse than a planet made of ice 😵‍💫 #romantasy #romantasybooks #bookhumor #romancebooks
A reminder that you don’t need to go buy 100 new C A reminder that you don’t need to go buy 100 new Christmas decor items to achieve a Ralph Lauren Christmas or whatever the Christmas trend of the year is 🎄 #christmasdecor #christmas #holidaydecorating
Theo said “family photos? ✌️🏃‍♂️💨” 📷: @melissalewi Theo said “family photos? ✌️🏃‍♂️💨”
📷: @melissalewisphoto ❤️
I wish this was an exaggeration of how I react spe I wish this was an exaggeration of how I react specifically when someone tells me they are about to start a court of mist and fury #acotar #romantasy #bookhumor
Honest trial of the @kristinesshair gloss in the s Honest trial of the @kristinesshair gloss in the shade Bittersweet! I actually filmed this at the beginning of October and now I can say it has faded really nicely. This hair gloss gave my hair so much shine and toned it just a bit darker and cooler. I love the results! #hairgloss #athomebeauty #diyhair
✨ join my toddler and I while we contribute to our ✨ join my toddler and I while we contribute to our local blessing box! ✨
Note: I did end up donating the formula elsewhere— I didn’t want to leave it outside because extreme temperatures can mess with the integrity of formula!

I took my toddler to the grocery store so we could pick out some shelf stable foods that are also good sources of protein. We made a couple of shelf stable birthday cake kits (everything included to make a cake!) and also donated a bunch of diapers that we no longer had use for! 
I really want to start doing this more often, because it caused my son to ask a lot of good questions and we were able to have a good talk about helping others ❤️
I know this is a very small action to take in ligh I know this is a very small action to take in light of cut SNAP benefits and the government shutdown, but I do think small actions can add up to big ones!
We love our Mr. Toad and it’s been so fun making a We love our Mr. Toad and it’s been so fun making a fairy garden type home around his tree! And he doesn’t seem to mind it at all 😉 #fairygarden #toddlermom #toads
First time trying these viral heatless curls 😵‍💫🤷‍ First time trying these viral heatless curls 😵‍💫🤷‍♀️ maybe I need more practice, but if you have tips with them, let me know!! #heatlesscurls #hairstyles #easyhairstyles
So much fun having my toddler pick out what candy So much fun having my toddler pick out what candy he wants us to add in the cookies and bake them together!  Plus we can use up extra candy! #funactivities #holidaybaking #halloween #fallactivities
November 1st means it’s time for an outfit change November 1st means it’s time for an outfit change for our beloved porch goose, Beef 🥰🪿 #porchgoose #thanksgiving #porchdecor
My toddler asked me to be “old slug lady” aka Roz My toddler asked me to be “old slug lady” aka Roz from monsters Inc and I said “bet” 🫡

Also as I was rushing through this makeup I didn’t notice that my foster daughter had spit up all over my sleeve so YA IGNORE THAT #halloween #halloweencostume #pixar #disney @pixar
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