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23 Things you should pack for the galapagos

The Ultimate Packing Guide for Your Galapagos Adventure

Style· Travel

I am currently having a hard time that it was about 3 months ago now that I was packing and leaving for the Galapagos with my mom. If you read my post about our trip, you might remember that we planned this trip for TWO YEARS, but despite all of that planning, there were still some things that I wish…
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How To Care For and Restore Cast Iron Pans

DIY

I LOVE cast iron pans. I see so many people turning to trendy non-stick pans like the Always Pan, or All-Clad Pans for everything lately. I think non-stick pans have a time and place for sure (like fried or scrambled eggs), but for things like meats and sauteed veggies, cast iron pans are the best. Sure they are heavy, but…
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Easy Red Pepper and Gnocchi Soup

Food

It’s been a little bit since we shared a recipe over here, so today I’m sharing an easy dinner soup recipe! This one is super easy and dare I say– healthy-ish?! I always say that there are two types of people in this world: people who hate leftovers, and people who love them. One of our favorite things– especially in…
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Cruising Through the Galapagos Islands

Travel

Y’all, I have been dying to share a full blog post about my recent trip to the Galapagos Islands with y’all for some time now. It’s a trip that had been booked for almost 2 years, almost got cancelled due to COVID, but was 16799% worth it. It took me a long time to finish this post due to me…
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Just a Taste of Quito, Ecuador

Travel

To be completely honest with y’all, I had done absolutely no research on Quito before I went and had no idea what it was going to look like, be like, what we were going to tour, NOTHING. Sometimes I love having zero expectations when I travel because I just let myself absorb everything without stressing that something isn’t the way…
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Rev Up Your Ride: The Affordable Amazon Alternative to a Peloton Bike

Fitness· Health

Have you been interested in getting a Peloton for a while, but a little put off by the cost and the current wait time (6-10 weeks)? I’m with you. And with gyms being limited right now, an at-home workout is in the cards for most people. But is there a cheaper bike that you can use with the Peloton app…
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Sausage and Bell Pepper Linguine

Food

It’s been a hot minute since I shared a recipe on here, which is shocking for as much as I have been cooking over quarantine! One of our go-to meals in our weekly rotation is spaghetti. It’s so quick and easy to throw together, but we have a pretty bad habit of resorting to frozen meatballs and spaghetti sauce from…
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How I Strip My Laundry of Build-Up

Home

Is a cleaning series in the future of this blog? Not too long ago, I shared how I deep clean my dishwasher and now I’m blogging about how I do laundry stripping? Go Clean Co and TikTok cleaning videos have clearly really taken over my brain space, and with still being in quarantine, what else am I going to do…
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5 Books I’ve Read in Quarantine (AND LOVED)

Books

Hello everyone! How are we coping through quarantine? While some states are loosening up their restrictions on things, most places are still not completely open, so I’m continuing to find myself with a lot of free time! I feel like I have watched every show on Netflix/Hulu/Amazon Prime at this point, so I have been forcing myself to try and…
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Hey there!

I’m Sara Ann and am a big fan of fresh flowers, traveling, and eating a pint of Ben & Jerry’s in one sitting. I share my life, loves, ideas, and everything in between with the hope to inspire and help make the lives of regular folks (maybe like you!) simpler, happier, and healthier.

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saraannsutton

let’s create a suburban fairytale!! 📚🧚🌷
projects + yapping + mom life w/ a dash of whimsy✨
💌 saraann@theregularfolks.com

So happy with how these It’s a Great Pumpkin, Char So happy with how these It’s a Great Pumpkin, Charlie Brown cut-out decorations for our yard turned out! 🎃
Hoping that these cut outs fare well outside in the elements to last for a few years, so I hope to add more characters next year 😉 #nostalgia #cozyhalloween #greatpumpkin #halloweendecoration #fallhome
IT ALL HAS TO GO 👹👹👹 #toddlermom #pregnancyhumor IT ALL HAS TO GO 👹👹👹

#toddlermom #pregnancyhumor #pregnancy #cleaningup
Making It’s a Great Pumpkin, Charlie Brown cut-out Making It’s a Great Pumpkin, Charlie Brown cut-out decorations for our yard! 🎃
I recommend priming your sheets of plywood FIRST, then tracing your outline of the characters and then cutting them out! It makes it easier to see the image if you’re using a projector, and then it’s also easier to see your outline when you start painting! 

Hoping that these cut outs fare well outside in the elements to last for a few years, so I hope to add more characters next year 😉 #nostalgia #cozyhalloween #greatpumpkin #halloweendecoration #fallhome
DIY FELT BIRTHDAY CROWN 🎉🥳🥹 I made two of these th DIY FELT BIRTHDAY CROWN 🎉🥳🥹
I made two of these this year, one for my dad for his 80th (lol) and another for my toddler! I thought it was super a cute keepsake, and not very difficult, so I’m definitely going to keep making these for kid’s birthdays! 🥹 #birthdaycrown #keepsakegifts #birthdaytradition #slowliving #toddlermom
DIY “Terracotta” Pumpkins 🎃 I love the look of th DIY “Terracotta” Pumpkins 🎃 
I love the look of the terracotta pumpkins, but knew I could DIY it for less 😌
Just mix up some baking soda into paint until it forms a gritty paste and apply a couple of coats to a cheap plastic pumpkin. On your last coat while it’s still a LITTLE wet, sprinkle on some additional baking soda and dust it around with a paint brush. #falldecorations #diyhalloween #halloweendecorations
#WalmartPartner My hack for simplifying meal prep? #WalmartPartner My hack for simplifying meal prep? Sparky, your AI assistant in the @walmart app! You can ask Sparky for recipe inspiration or upload your own recipe to easily add the items you need to your shopping cart without having to individually add them one by one. And you can easily make modifications whether it’s swapping for organic, a different brand, or a different price. Try Sparky in the Walmart app today to make the weekly meal prep so much easier! #WalmartSparkyAI #AskSparky
I really don’t think this is that strange of a com I really don’t think this is that strange of a combo but my mom definitely made it seem that way lmao #pregnant #pregnancy #pregnancycraving
I’ve never been super intentional about decorating I’ve never been super intentional about decorating my bedroom but with baby number 2 on the way, I now recognize that I need a lovely space to rot in the newborn bubble 👶 today I’m tackling bed styling (we have a king sized bed for reference). I tried my best to keep it on a budget bc WHYYYY are pillows so expensive??? #bedroomstyle #pregnancy #roommakeover
I made these carb-balanced/blood sugar friendly/hi I made these carb-balanced/blood sugar friendly/high protein breakfast muffins often in my first pregnancy and honestly have enjoyed them well beyond pregnancy! They’re only 5 ingredients and give the bready texture I was missing when I had gestational diabetes. It’s kind of similar to a sausage ball! I normally eat 2-3 muffins for breakfast as each muffin has about 7 grams of carbs and 12 grams of protein!

5-INGREDIENT SAVORY BREAKFAST MUFFINS
* 1 pound of turkey sausage (or whatever type you like)
* 4 eggs
* 1 cup shredded cheddar cheese
* 1 cup Kodiak cake baking mix
* 1/3 cup cottage cheese

Instructions
1. Preheat oven to 350℉ and spray a 12-cup muffin pan with non-stick cooking spray
2. In a pan over medium heat, add the sausage and crumble while cooking. Cook until no longer pink. Remove from heat and allow to cool briefly.
3. In a bowl, crack the eggs and lightly beat. Add shredded cheese, kodiak mix, cooked sausage, and cottage cheese and mix well (mixture will be thick)
4. Fill the 12 prepared muffin cups evenly with the mixture.
5. Bake for about 22-25 minutes or until golden brown on top

Recipe Notes
If meal prepping for the week, store leftovers in a container in the fridge. You can heat by microwaving for about 1 minute. I prefer to reheat them by microwaving a couple for 15-30 seconds and then pop them in the air fryer at 350 for 3-5 minutes.
#breakfastideas #gestationaldiabetes #highproteinbreakfast
This year I made a felt crown for my son’s birthda This year I made a felt crown for my son’s birthday and it wasn’t nearly as difficult as I thought it might be! It also turned out to be so inexpensive but something so personalized for my toddler 🥹❤️ #birthdaytradition #toddlermom #kidsbirthdayideas
What I ate in a day at 22 weeks pregnant with a hi What I ate in a day at 22 weeks pregnant with a history of gestational diabetes (my doctors have asked me to be carb-conscious because of my history!) PSA: I’m not including vegetables (unless they are starchy) in this carb count bc my dietician said I don’t need to count them 😌

Breakfast: breakfast burrito with egg, @jonesdairyfarm chicken sausage, tomato, and avocado (I know I should switch to a lower carb tortilla but just let me have this one indulgence lol) + sugar-free @coffeemate in my coffee

Snack: @costco brand protein bar

Lunch: Cannellini bean salad (about 1/2 cup beans in this serving) with tomatoes, cucumber, bell pepper, olives, feta, lemon juice, olive oil, parsley, salt/pepper + 2 mini naan bites

Dinner: crispy chicken cutlet topped with Caesar salad (love the @chosenfoods dressing) + side of strawberries 

Bedtime snack: @fairlife chocolate milk 🥛❤️🍫

#pregnancy #gestationaldiabetes #whatieatinadayrealistic
And it’s not even officially fall yet 🙂🍁🍂 #fallact And it’s not even officially fall yet 🙂🍁🍂 #fallactivities #toddlermom #parentinghumor #marriagehumor
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