75 Medium

If you have ever heard of the 75 Hard challenge on TikTok or Instagram, it is that idea, however, working out twice a day for the 75 Hard simply isn’t realistic for me, but I did still want to challenge myself to feel healthier and stronger. As I go through the next 75 days, I wanted to share how things go, meal ideas, progress, etc. so be sure to follow along!

75 Medium Challenge: Before and After, Tips, Favorite Meal Ideas, and Final Thoughts

I completed the 75 medium challenge! The journey was not completely straightforward for me-- mostly because of things like stomach…

8 months ago

75 Medium Challenge: Week 11 (FINAL WEEK!) Recap (Meal Ideas, Workouts, and Inspo)

Week 11 of 75 medium is down and we are counting down the final days! In case you missed week…

8 months ago

75 Medium: Week 10 Recap (Meal Ideas, Workouts, and Inspo)

Week 10 of 75 medium is down and we are counting down the final days! In case you missed week…

8 months ago

75 Medium: Week 9 Recap (Meal Ideas, Workouts, and Inspo)

If 75 medium week 8 was my low point, week 9 is definitely my reception arc. I’ve had some really…

8 months ago

75 Medium: Week 8 Recap (Meal Ideas, Workouts, and Inspo)

Oof. 75 Medium Week 8 feels like it shouldn't count. This has been my roughest week of the 75 Medium…

9 months ago

75 Medium: Week 7 Recap (Meal Ideas, Workouts, and Inspo)

Week 7 of the 75 medium challenge, is complete! In case you missed week 1, week 2, week 3 ,…

9 months ago

75 Medium: Week 6 Recap (Meal Ideas, Workouts, and Inspo)

Week 6 of the 75 medium challenge, is complete! In case you missed week 1, week 2, week 3 ,…

9 months ago

75 Medium: Week 5 Recap (Meal Ideas, Workouts, and Inspo)

Week 5 of the 75 medium challenge, is complete! In case you missed week 1, week 2, week 3 ,…

9 months ago

75 Medium: Week 4 Recap (Meal Ideas, Workouts, and Inspo)

Week 4 of the 75 medium challenge, is complete! In case you missed week 1, week 2, and week 3…

9 months ago

75 Medium Challenge: Week 3 Recap (Meal Ideas, Workouts, Inspo)

Week 3 of the 75 medium challenge, is officially complete! In case you missed week 1 and week 2 recaps,…

10 months ago

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