If you have ever heard of the 75 Hard challenge on TikTok or Instagram, it is that idea, however, working out twice a day for the 75 Hard simply isn’t realistic for me, but I did still want to challenge myself to feel healthier and stronger. As I go through the next 75 days, I wanted to share how things go, meal ideas, progress, etc. so be sure to follow along!
I completed the 75 medium challenge! The journey was not completely straightforward for me-- mostly because of things like stomach…
Week 11 of 75 medium is down and we are counting down the final days! In case you missed week…
Week 10 of 75 medium is down and we are counting down the final days! In case you missed week…
If 75 medium week 8 was my low point, week 9 is definitely my reception arc. I’ve had some really…
Oof. 75 Medium Week 8 feels like it shouldn't count. This has been my roughest week of the 75 Medium…
Week 7 of the 75 medium challenge, is complete! In case you missed week 1, week 2, week 3 ,…
Week 6 of the 75 medium challenge, is complete! In case you missed week 1, week 2, week 3 ,…
Week 5 of the 75 medium challenge, is complete! In case you missed week 1, week 2, week 3 ,…
Week 4 of the 75 medium challenge, is complete! In case you missed week 1, week 2, and week 3…
Week 3 of the 75 medium challenge, is officially complete! In case you missed week 1 and week 2 recaps,…
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