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March 6, 2019 · Leave a Comment

24 Things I’ve Learned in 24 Years

Life

WELL, today is my birthday!

Would you guess that I’m 24?!? Most people think I’m a bit older– hopefully because of my personality and the fact that I’m married rather than my appearance lol

I figured I would make a list of 24 things that life has taught me thus far. Some of these things are fairly recent because I’m always learning 🙂 Be sure to share in the comments something that life has taught you recently or one of the things on this list that resonated with you!!

1. Sometimes people just want to be heard

You don’t always have to have something to say to make someone feel better. Most of the time, it makes people feel better if you are just willing to listen.

2. It’s okay to cry

I hate crying. Every time I’ve gone to therapy and I’ve cried, I feel like I have to apologize. Or any time I’ve had a horrible day and need to cry to my husband: I apologize. But why? It wasn’t until my therapist called me out on it that I realize I do it. Don’t negate your feelings and give yourself permission to be sad/grieve/be frustrated.

3. Marrying someone who makes you laugh every day is a wise choice

Looks will fade and life can throw you all sorts of curve-balls, but if someone can make you laugh through all of the ups and downs of life, it makes things a million times better.

4. Always wear sunscreen

Sunburn and wrinkles isn’t a good look for anyone.

5. Don’t deprive yourself of good food

Everything in moderation. Don’t starve yourself of homemade brownies– it’s okay to treat yourself every once in a while.

6. Saying “no” doesn’t make you a bad person/jerk/(insert negative)

You don’t have to be a doormat for everyone in your life.

7. Always start with a positive

When recalling something or a story, start with the positive of the experience first, it’s amazing how it will shift your perspective and make you feel like you’re counting your blessings.

8. You can never be over educated.

9. It’s hard to grow your faith inside your comfort zone

It’s the things that push us that make us grow in every way.

10. Being out of place and different is not a bad thing

11. Try to make a list of all of the things you’re thankful for as often as you can

It’s amazing how it will make you more positive and not take things for granted.

12. Life isn’t a competition– build others around you up

13. You don’t get to take anything with you when you die

Invest your time and money accordingly.

14. Take any opportunity you can to travel and see something new

Your view of the world is limited if you only see one part of it!

15. Never sleep in your makeup

16. Surround yourself with people that bring out qualities that you love most about yourself

You’re going to pick up qualities of the people you surround yourself most with. Pick those people wisely.

17. Drinking enough water can change your life

Still working on this one 😉

18. Don’t invest in people who don’t want to invest in you

You get to pick your friends. Choose ones who build you up, not tear you down.

19. Frequently tell the people that you love that you love them

As an ICU nurse, I’ve seen too many people die and family members come who hadn’t spoken to the deceased in a long time. There are so many regrets. If you’re holding onto a grudge or fighting with someone– ask yourself, “if that person died tomorrow with things reconciled, how would I feel?”. You really never know what kind of curve-balls life will throw!

20. It’s the little things in taking care of yourself that make all the difference!

Taking the time to do your hair, keeping your nails well maintained, etc.

21. Know how to make a nice go-to meal and cocktail

You never know when you might need that skill!

22. Take your vitamins!

23. You only get one run around this earth so make it count

Don’t look back on your life with regrets of places you should have gone, things you wish you had seen, experiences you wish you had. Just make them happen!

24. Have some fun with your life!

It’s okay not to take yourself too seriously 😉

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Hey there!

I’m Sara Ann and am a big fan of fresh flowers, traveling, and eating a pint of Ben & Jerry’s in one sitting. I share my life, loves, ideas, and everything in between with the hope to inspire and help make the lives of regular folks (maybe like you!) simpler, happier, and healthier.

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saraannsutton

creating a suburban fairytale with a toddler + pregnant 📚🧚🌷
lifestyle, motherhood, DIY, & a dash of whimsy ✨
💌 saraann@theregularfolks.com

What I ate in a day at 20 weeks pregnant with a hi What I ate in a day at 20 weeks pregnant with a history of gestational diabetes! I am trying my best to follow the diet I followed with my 1st pregnancy. Fingers crossed I don’t have GD this time around though (being tested at 24 weeks 🫩) 

Breakfast: viral spring roll “bagel” filled with sausage, egg, and cheese + matcha latte with @fairlife milk and sugar-free vanilla syrup from @torani 

Supplements: prenatal and probiotic from @gardenoflife choline from @naturemadevitamins, and vitamin D

Lunch: chicken&pork gyoza, soy sauce + apple

Snack: PB protein cereal from @ghostlifestyle and @fairlife milk

Dinner: viral sheet pan beef “kebabs” with low-carb wrap from Ole, roasted zucchini, tomato, feta, tzatziki, and hummus

Bedtime snack: low-carb vanilla Greek yogurt and @sevensundayscereal granola

#gestationaldiabetes #pregnancy #2ndtrimester
Sometimes, boys have childhoods that are centered Sometimes, boys have childhoods that are centered around traditionally boy-ish things like trucks and sports, and while my son LOVES those things, I think boys don’t always get all the whimsy that girls get. Whimsy is for girls AND boys!! Every childhood deserves to be whimsical 🥰 #toddlermom #toddleractivities #whimsy #whimsicalhome
Every month, my toddler and I shop for our local c Every month, my toddler and I shop for our local community blessing box ❤️ I use this as an opportunity to teach him about taking care of others in our community in big and little ways. This is everything we got for August! #blessingbox #foodpantry #toddlermom
What I ate in a day at 19 weeks pregnant with a hi What I ate in a day at 19 weeks pregnant with a history of gestational diabetes! I am trying my best to follow the diet I followed with my 1st pregnancy. Fingers crossed I don’t have GD this time around though 😅

Breakfast: refried beans, fried egg, guac, salsa, chicken sausage from @jonesdairyfarm , and obviously @cholulahotsauce + matcha latte feat sugar-free syrup from @torani 

Supplements: prenatal and probiotic from @gardenoflife, choline from @naturemadevitamins, and vitamin D

Lunch: low-carb wrap from Ole, lightly breaded chicken nuggets from @justbarechicken tzatziki, avocado, lettuce + and apple

Snack: everything @thesolacompany bagel with jalapeño cream cheese

Dinner: turkey burger bowls with roasted sweet sweet potato, lettuce, avocado, salsa, and spicy ranch

Bedtime snack: @fairlife chocolate milk (THE BEST!!!)

#gestationaldiabetes #pregnancy #2ndtrimester
18 weeks pregnant (still sick!) but have much more 18 weeks pregnant (still sick!) but have much more of an appetite than last week! Because I had gestational diabetes in my first pregnancy, I am mostly following the GD diet while I wait to take my glucose test 🫩 I have what my carb goals were highlighted in my stories!
Feta, egg, sweet potato bake was modified from @jenneatsgoood 
Lunch was leftover yogurt marinated chicken + a whole what couscous pasta salad I made loaded with tomatoes, cucumbers, olives, feta, asparagus, bell pepper, olive oil, and lemon juice.
Snack was PB protein cereal from @ghostlifestyle 
Dinner was crockpot pesto ranch chicken with asparagus and @barillaus protein pasta!
Bedtime snack was @toogoodandco vanilla yogurt and @sevensundayscereal granola. 
#gestationaldiabetes #carbconscious #pregnancy #whatieatinadayrealistic
My philosophy is that if I’m not in my house, it c My philosophy is that if I’m not in my house, it can’t get dirty 🥰🥰 #sahm #stayathomemomlife #toddlermom
DIY No-Sew Fabric Birthday Banner!! 🥳🎉🎈 This is a DIY No-Sew Fabric Birthday Banner!! 🥳🎉🎈
This is a great project to use up fabric scraps and an old bed sheet with no sewing machine required.
You will need an iron, fabric, fabric scissors, a printer, Heat N Bond, and hem adhesive. Hopefully this tutorial is helpful to anyone trying to make a similar birthday banner without sewing experience. It’s fun to make and I love knowing that we can use this banner for all the birthdays to come! 🥹❤️ #whimsy #birthdaycrafts #toddlermom #whimsicalchildhood
🗣️ stop sleeping on Costco clothes!! 🗣️ went in m 🗣️ stop sleeping on Costco clothes!! 🗣️ 
went in mainly searching for the Costco gap sweater, drawstring pants, and a couple of quilted jackets, so this was my Costco clothes haul! #costco #pregnancy #costcohaul
Fighting some kind of respiratory virus while preg Fighting some kind of respiratory virus while pregnant, parenting a toddler, and trying to maintain a carb-conscious diet is not for the weak! Here’s what I ate in a day pregnant: SICK EDITION 🤧 my dietician had told me back with my first pregnancy that your blood sugars are going to be naturally higher when you are sick, so if you are checking blood sugars while sick and with gestational diabetes, it may be harder to keep them in range. Take care of yourself and try your best ❤️ #pregnant #gestationaldiabetes #whatieatinadayrealistic
The concept of pregnancy is magical and I am so th The concept of pregnancy is magical and I am so thankful, but also I cannot LOOK at raw meat, I’m googling everything, and this baby might be 90% French fries from the 1st trimester 🤪 but my 1st trimester was soooooo much easier this time than with my first! #pregnancy #pregnancyhumor #pregnant
Been teaching my son some classic 90s-2000s activi Been teaching my son some classic 90s-2000s activities for the summer 😎 my friend Ashley at @letsmingleblog organized a virtual summer camp this year and so many of the activities have been nostalgia filled and I’ve loved getting to share them with my son 🥹 #millenialmom #toddlermom #toddleractivities
Because I had gestational diabetes in my pregnancy Because I had gestational diabetes in my pregnancy with my son, I’m being carb-conscious while I wait to take my glucose test at about 24 weeks pregnant. I’m roughly following the guidelines I was given back in 2022, but obviously not monitoring blood sugars at this time since I don’t officially have a diagnosis at this time. Hopefully this gives you some meal and snack ideas if you are being carb-conscious or have gestational diabetes! #gestationaldiabetes #pregnancy #whatiatetoday
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